Shift with CJ

Sex, intimacy and relationships--it's all about the details. Today's guest is Shaft Uddin, and he will be talking about sex, intimacy, relationships, therapy, and his life journey. He is a speaker, coach, somatic trauma release therapist, transformational entertainer, content creator, and has worked with The Times, The Guardian, and so much more. He also consults with top brands in creating conten...

On today's episode of the Shift with CJ Podcast, we have Chiara Seidenader as our guest. She is an Italian private coach who teaches clients a healthy balance of training, improvement, knowledge, self-awareness, positive energy, life balance, stress relief, and healthier nutrition. Her training style includes functional training, free weights, HIIT, and mobility. She is also the founder of Beauty...

Today's episode of this podcast features a special guest. Natasha Rudatsenko is a wellness entrepreneur with a track record in Dubai who is passionate about health, longevity, and biohacking. She has established a number of health-related companies, including a yoga studio, a functional medicine education platform, a line of home detox kits and diet products, and a soon-to-be-opened health and wel...

Normally we're talking about nutrition, health, lifestyle, and anything related to it. Today we're going to be diving into energy, energy medicine, geometry, and much more. With our guest, Dr. Zainab Qasem, we will be talking about Ancestral Wisdom. She is a renowned specialist with a PhD in Mental Health and is also an author. Dr. Zainab's Socials: Instagram: zainab_qasem65 Youtube: https://www.y...

In this episode of the Shift with CJ Podcast, we will be having an entrepreneur, Pilates trainer, and the founder of the Pilates Academy Dubai. For today's podcast we will be having Anjali Chandiramani. In the mood for a more mindful way of life? Join us as we dive into Pilates, Food Diet, meditation, and how our guest shifted from her usual routine to a healthier one. Pilates is a form of exercis...

Luz Maria Surco, the creator of Positive Living UAE, an RTT hypnosis therapist, a conscious parenting coach, and a family therapy, mindset coach, will be our guest on today's episode of the Shift with CJ podcast. Luz has always been successful in all she has attempted because of her unwavering desire and dedication to excel in everything she undertakes. “You need to now repeat, ‘I want to be in my...

Dr. Adil Alzarooni is our guest on the podcast today. He has over twenty years of expertise in executive management, investments, sales, logistics, IT security, and the creation of special economic zones inside UAE government agencies and family-owned businesses. He also serves as a director for businesses in the healthcare, financial services, logistics, media, real estate, and other industries....

Dr. Faryal joins us on this episode of The Shift with CJ as our special guest. She is a graduate of the Canadian College of Naturopathic Medicine in Canada and a fully qualified naturopathic physician. She has 15 years of clinical experience and works as our resident naturopathic doctor at The Hundred Wellness Centre in Jumeirah. She formerly had offices in Canada and South Africa. "In the United...

In this episode of the Shift with CJ podcast, we will be having Steven Izen, the CEO and founder of ELEMENTS of Balance and Lokai as our guest. Steven is a member of the Make-A-Wish Foundation's national board. He has been a serial entrepreneur for more than ten years and has maintained a low profile. He received a Cum Laude from Cornell University in 2013, was selected to the Forbes 30 Under 30 L...

Most of us are looking to optimize our health with the latest gadgets and supplements, but do you want to explore the real old school root and explore old school biohacks that were done a thousand years ago to optimize their health. Join us as Shift with CJ talks about this interesting topic, with our guest, Tevia Feng. Tevia Feng was born with a chronic condition, and after years of suffering, at...

If Sensitivity Is So 'Weak,' Why Is It So Powerful? In today's episode of the Shift with CJ podcast, we will be having someone who has a lot of experience with what our podcast is about today, Bill Allen. Hypnotist William "Bill" Allen received his education at the Knightsbridge Institute in Portland, Oregon. He belongs to the National Guild of Hypnotists. Bill holds a BA in Psychology from Califo...

When you're confused or unsure about something, the best thing to do is to talk to someone who's mastered it. This can be a mentor, an expert, or even someone who's done it before. When you're confused about something, ask them for advice. Let us welcome Tracy Pleschourt to the Shift with CJ podcast. She is a Life and Career coach, and teaches people how to manage their time, to manage your mind,...

Do genes dictate our destiny? How do our genes affect our development as we go with our lives? Tune in to the Shift with CJ Podcast as we have a great conversation with Dr. Christy Sutton. Dr. Sutton earned her Bachelors of Science in Microbiology, Anatomy, and Health and Wellness from Texas State University and Parker University. She also has a Doctor of Chiropractic degree and has written a book...

In this episode of the Shift with CJ podcast, we have a very interesting guest. Laurie Lewis is an intermittent fasting coach and author. She helps change lives of women through this concept called intermittent fasting on where she utilizes the time and the science combined with her knowledge of nutrition and she helps her clients get more energy, lose weight and feel stronger. She will be talking...

Running A Marathon Is a Huge Commitment. How Do You Manage Your Time Between Work and Life? Tune in to the Shift with CJ Podcast as we have a great conversation with Saul Finkelstein, who is an author, public speaker, marathoner, and fitness expert. We get into his marathon training and preparing, as well as his time management ideas and overall philosophy of life and mindset. In this episode, he...

"I was completely new to the world of nutrition, I was not reading the side effects of the medications. I spent hours and hours learning, and I started applying it to my son." says Hind Afife. Our guest for today's podcast is from Morocco, she is a mom, she loves nutrition, a cook, and is studying water for the longest time. Join us as we discuss Hind's countless experiences on nutrition and how s...

Have you ever wondered what most people consider one of their biggest problems? You might think it's finance, weight, or something like that but there is another problem that's not as widely discussed and it's... their hair? Yes, you heard it right! We are here to bring you answers to the questions that led you to scratch your head at night! You won't have to worry about your hair being too rough,...

This episode is a continuation of the last podcast where I talked about the biggest biohack in this planet, sleep. Join me as I answer some of the questions that arose from the last podcast. I will also share strategies and techniques on how to improve your sleep quality, how to sleep faster, and many more. I will also be talking about the ways sleep can benefit us in many ways. Listen to this qui...

In this episode, I will be talking about the biggest biohack in this planet, sleep. Join me as I share strategies and techniques on how to improve your sleep quality, how to sleep faster, and many more. I will also be talking about the ways sleep can benefit us in many ways. Listen to this quick episode and be ahead of most people when it comes to what benefits come, and how to biohack sleep.

Ever wondered why people can't seem to reach their goals even after hiring personal trainers? In this episode of the Shift with CJ Podcast, we will be talking about the difference of health advice and fitness advice, better sleep management, techniques on how to manage your time better, and more. To help us understand and venture more into this field, we invited a special guest all the way from Ne...

Having trouble meditating? Or are you questioning whether it actually works? Worry no more! What if I told you that meditation is actually easier than you perceive it to be? In this episode, we are diving deeper into the field of meditation with the help of our special guest--Dr Patrick Porter. He is an award-winning author, educator, consultant, entrepreneur, and an excellent speaker. With 20 yea...

Today on the podcast I have the pleasure of having Katrina Valente. Katrina Valente is a Holistic Transformational coach, Wellness Expert. International Visiting Practitioner. She has been in the beauty industry for the past 28 years and has been passionately sharing her experience, helping people connect to their inner peace; allowing their outer beauty to glow. Katrina is unique in the way that...

In this episode of the shiftiwthcj podcast, We will be taking you to another world as we discuss Astrology, Life, and much more. I’ve had the pleasure to talk with Janvi Gaur. She is a world-famous Astrologer, Tarot Card Reader, and Life coach, she was born and raised in a psychic bloodline with strong intuition and sixth sense. She started reading Astrology 25 years ago then proceeded to tarot ca...

Today on Podcast I have had a great chat with Anjaan. is a Meditation Guide, Relaxation Coach, Healer, and Tantra Mentor who specializes in helping people recognize relaxation to feel content, calm and elevated in all forms of wellness. B1orn into a Vedic family, Anjaan has been living the yogic ways from the age of 5. He was brought up around palmistry, astrology, mantras, pranayama, Ayurveda, an...

In this episode of the podcast, it's just me talking to you about some of the latest health, wellness, and biohacking news. Listen to this quick episode and be ahead of most people when it comes to real health and antiaging