She's Not Done Yet

Let Us Know You Liked What You Heard Episode 28 | "Satisfied Women Don't Trend" | She Showed Up Series — Part 2 of 3 Happy first day of summer, sis. And happy Juneteenth. This episode is for every woman who has ever scrolled past a before-and-after, felt that quiet hum of not enough, and reached for her credit card without knowing exactly why. Today we follow the money. The global w...

Let Us Know You Liked What You Heard You did the work. You showed up. You made real progress this year — and somehow you still don't feel like you've arrived. What if the problem isn't your body? What if it's a lie you've been living by so long you stopped questioning it? In this episode, Theresa gets bold and disruptive about the one mindset shift that will change how you...

Let Us Know You Liked What You Heard Most women who come off a weight loss program gain it back. Not because they failed, but because nobody gave them an exit strategy. In Episode 26 of She's Not Done Yet, I'm saying out loud what the weight loss industry doesn't want trending. I spent 13 months on GLP-1 medication as my own lab rat (catch Episode 25 for the full stats) and what I l...

Let Us Know You Liked What You Heard What does 13 months on GLP-1 actually look like from the inside — not the highlight reel version, but the full case study with real numbers, real side effects, and the findings that never came up in a single doctor's appointment? Theresa opens the lab. 64 pounds down on Zepbound (tirzepatide), with 30 pounds to go, she puts her actual data on the table — h...

Let Us Know You Liked What You Heard Nobody told me that when the weight starts coming off, something else starts coming up. Not loose skin — restlessness. Purpose. Hunger for something bigger than what you've been settling for. In this episode, I'm talking about the transformation that happens after the physical one. When your body heals, your ambition wakes up. When the brain fog clear...

Let Us Know You Liked What You Heard In Episode 23 of She’s Not Done Yet , Theresa is joined by her Fitness Pastor, George Moore , for a real, honest, and necessary conversation about health, healing, and taking care of the body God gave you. From the pressure to stay “thick” for other people’s preferences, to the hidden dangers of unhealthy weight loss mindsets, this episode tackles the hard trut...

Let Us Know You Liked What You Heard This episode was deeply personal — and at one point, it brought me to tears. For the first time on She’s Not Done Yet , I’m welcoming my very first guest: someone I’ve known for nearly two decades — Fitness Pastor and Coach George Moore . Many people are turning to GLP-1 medications for weight loss, but there’s an important conversation that isn’t happening eno...

Let Us Know You Liked What You Heard What if losing weight isn’t the full victory? In this powerful and honest episode of She’s Not Done Yet , Theresa sits down for a real, one-on-one conversation about the growing number of midlife women using GLP-1 medications — and the critical mistake many are making along the way. This episode isn’t about criticism. It’s about strategy. Rapid weight loss with...

Let Us Know You Liked What You Heard Some women are losing weight in midlife… and quietly noticing they don’t feel as strong, firm, or energized as they expected. In this episode of She’s Not Done Yet , we’re having the honest conversation many women over 40 are thinking but not saying out loud: how do we lose weight without losing muscle, vitality, and long-term health? As more women pursue rapid...

Let Us Know You Liked What You Heard What if the real goal after 40 isn’t just getting smaller… but getting stronger? In this episode of She’s Not Done Yet , we’re reframing weight loss, wellness, and what it means to truly care for your body in midlife. As more women over 40 focus on losing weight—many even using GLP-1 medications—the conversation has to shift beyond the number on the scale. Beca...

Let Us Know You Liked What You Heard If you walked into 2026 carrying hesitation, heaviness, or a quiet fear that you’ve missed your moment—this episode is for you. In this powerful reset conversation, I’m walking you through why feeling stuck doesn’t mean you’re broken—it means you’re standing at the edge of movement . We’ll unpack what keeps women in midlife paused, how fear disguises itself as...

Let Us Know You Liked What You Heard Before we rush into new goals and new plans, let’s pause and recognize something important: you survived, you grew, and you changed in 2025. And that matters. In this year-in-review episode, I’m sharing the lessons, the breakthroughs, and the moments that proved God was right there with me — even when I didn’t fully understand what He was doing. From health win...

Let Us Know You Liked What You Heard This year, I made the decision to use GLP-1 as a tool in my wellness journey — and something unexpected happened. The food noise finally got quiet. In this episode of She’s Not Done Yet , I share my real-life experience with GLP-1 , losing 45 pounds , and the mental, emotional, and spiritual clarity that followed. This conversation isn’t about trends or shortcu...

Let Us Know You Liked What You Heard December doesn’t demand perfection—it invites planting. In this episode, Theresa shares simple, faithful “seeds” you can plant now to finish the year aligned: one 15-minute win, a boundary that protects your peace, and a daily rhythm that builds momentum. We’ll trade noisy resolutions for quiet, consistent growth and anchor it all in Scripture and community.

Let Us Know You Liked What You Heard For some, Thanksgiving doesn’t feel like a celebration — it feels like survival. Maybe the house is too quiet this year, or the people you love are miles away. But even when the table feels empty, God has a seat waiting just for you. In this heartfelt She’s Not Done Yet Thanksgiving special, Theresa shares how to find peace, gratitude, and connection in seasons...

Let Us Know You Liked What You Heard Navigating Life’s In-Between: In this episode of She’s Not Done Yet, we dive into the big question: “Do you have faith in the middle of life’s transitions?” We’re unpacking the real, relatable moments that test your trust in God — when things aren’t falling apart, but they’re not quite coming together either. Theresa shares personal stories, practical wisdom, a...

Let Us Know You Liked What You Heard Welcome back to She’s Not Done Yet! This episode is for every woman who feels a shift happening — a chapter closing, a new one calling. In “New Chapters, New Choices,” I’m sharing three powerful truths inspired by the fall season: 🍂 The Season of Harvest — Celebrating the results of your past work (yes, you’ve already sown more than you realize!) 🍁 The Season...

Let Us Know You Liked What You Heard Everyone’s waiting for January to make a change… but what if your harvest next year depends on what you sow right now?  In this episode of She’s Not Done Yet, Theresa shares why the fourth quarter is the most important season for growth — and how faith, focus, and intentional action today can set the stage for powerful results in the new year. You’ll discover:...

Let Us Know You Liked What You Heard Ever wondered what really happens behind the mic of the She’s Not Done Yet podcast? This is your exclusive, behind-the-scenes look at how faith, laughter, and purpose come together every episode. 🎧✨ And here’s the thing—faith doesn’t grow in silence. It grows when you work it. That’s why we’re launching The Faith Lab, a 30-Day Challenge inside our She’s Not D...

Let Us Know You Liked What You Heard Sixty isn’t slowing down—it’s leveling up. In this milestone episode, I’m sharing six lessons from six decades of life, love, mistakes, comebacks, and victories. This isn’t a look back with regret, it’s a look forward with clarity and joy. Expect laughter, real talk, and some wisdom you can carry into your own next chapter. Whether you’re 30, 50, or turning 60...

Let Us Know You Liked What You Heard Some of the most life-changing questions are the ones we never say out loud. In this episode of She’s Not Done Yet, Theresa opens the door to the conversations we avoid—the quiet doubts, the buried fears, the honest reflections that push us toward growth. When you learn to face the questions no one asks, you also find the courage to uncover the answers that mat...

Let Us Know You Liked What You Heard Sis, it’s never too late. Whether it’s love, purpose, health, or a brand-new vision for your life — you can believe again and dream again. In this heartfelt and faith-filled episode of She’s Not Done Yet, I share my own story of holding onto the hope of marriage, rediscovering purpose at 59, and choosing to start small with my health until God revealed the bigg...

Let Us Know You Liked What You Heard Welcome to the very first episode of She’s Not Done Yet —a faith-filled podcast for women who are navigating midlife, rediscovering their purpose, and refusing to believe that their best years are behind them. In this episode, host Theresa shares the honest moment that birthed this podcast:   "Are my best years behind me?" That single question led to...

Let Us Know You Liked What You Heard ✨ Episode 2 | Midlife Comeback: Reclaiming Your Purpose Midlife isn’t the end — it’s the perfect time for a comeback. 💪 In this second episode of She’s Not Done Yet, we dive deep into what it means to reclaim your purpose, reignite your passions, and boldly step into the season God has prepared for you. If you’ve ever wondered, “Is this all there is?”, this c...

Let Us Know You Liked What You Heard Midlife can sometimes feel like a silent season—where friendships shift, children are grown, and the noise of life quiets down in ways we didn’t expect. In this powerful part two, Theresa unpacks the myth of loneliness and why it’s one of the biggest lies women over 50 are tempted to believe. Through faith, personal reflection, and practical steps, you’ll disco...