She's Next Level

Universal laws help reduce & eliminate emotional turmoil in our life. And the law i get into today: Law of Focus is one that has helped me navigate uncertainty & when i was feeling really unhappy in my life with the way things were going. This is one that is the most needle moving & makes healing a lot EASIER, that people don't realize. We talk about: 3 different ways to utilize this l...

Understanding judgements, why we have them & how to use them in a way that helps us make more aligned decisions, respond in aligned ways, is what has helped me create more peace in my life, loving myself more & creating less obstacles overall that cause emotional pain. In today's episode i share: How to have less judgements in your life about yourself & others so you can live more at p...

We all have intuition, and some of us are more in tune with it than others. I grew up knowing NOTHING about it, until i started healing my self image. I have now trained it to get accurate information anytime i need, literally use it all day & it's been the biggest game changer in my life. In this episode i share: What intuition is & how it works on a scientific level (energetic & phys...

If you feel like you're behind in life, always running late, or things are taking longer than expected...this episode will give you the energetic & physical action steps to unmatch to those situations, and instead start feeling more at ease, getting more sh*t done without doing the most... This is what i wish i had years ago, because i would have been less stressed and more fulfilled by doing...

If you ever experience tight hips, lower back pain, low sexual drive, anything related to our reproductive system whether you've given birth or not, this episode is a wealth of knowledge from Pelvic Floor Therapist: Jocelyn Wallace, who helps women build stronger pelvic floors to help them move through life with more flexibility, freedom & flow. We cover hormonal imbalances, lower back pain, t...

Did you know that 98% of thoughts aren't even your own?! This is a pre-req episode to my upcoming mini-course, to help expand your awareness around how manifestation works on a soul level. I talk about how our emf fields work, what's needed to create the reality we desire, and the # 1 reason why some people manifest faster than others and what to focus on to create in alignment with what you actua...

If you ever struggled with overeating, undereating, or just feeling guilty about the food you are eating because you want to look good, this episode really dives deeper into the hidden patterns behind our eating behaviors and what it's communicating to you emotionally beyond food. Ignoring these signs can lead to obesity, or anorexia. In today's episode i discuss emotional & behavioral pattern...

Your home environment tells you everything about your energy, emotional state, and what you are attracting into your life. It gives you so many insights about where you are and what you are available for. This is the ART of Feng Shui. An ancient eastern practice of designing your home environment in a way that supports your manifestations. Because everything has energy, and there's a unique freque...

99% of women think they know who they actually are and yet still find themselves questioning what is best for them, what they want to do, feeling like there's something missing... This is because a lot of who we think we are is based on external influence, since we were kids! We just don't realize this because it's become "the norm" but if you find yourself still wondering & not fully happy/fu...

This is a pre-requisite episode, listen to Ep: 41 Understanding How Emotions Work To Live A Happier Life (Pt 1) before diving into this one. If you've struggled with emotions, being sensitive, feeling bad about having negative emotions, this episode is a MUST. I dive into the foundations you need to master your emotions so that you can live a more balanced, peaceful, aligned life. I talk about why...

It's so easy to just leave any situation that doesn't feel good, but why do people still continue attracting the same "toxic" situations? This is exactly what I dive into in today's episode, sharing my story + life update around me leaving a job that i didn't "like" and how i ended up creating a better scenario, learning the lesson i needed to learn, before leaving from a healthy place so i don't...

Most women only feel valuable when things are going great, but what happens when things aren't going the way we expected, people aren't recognizing or appreciating us the way we want them to? How can we be fully rooted in our power, of true internal value regardless of any outcome, situation or circumstance to truly feel free & happy about the life we are creating...This is what i dive into in...

Start living more in alignment, by understanding in what ways you may be blocking your flow and creating restriction in your life from what you desire to experience. I share stories and lessons that's helped me choose more flow in my life so i can create with alignment. If you haven't listened to Ep. 41, highly recommend after tuning into this episode as it is foundational to what we talk about in...

This will make or break your ability to trust yourself financially and MAKE SURE your money is growing from the investments you make. I missed the understanding of this until recently i noticed myself second guessing everything i was buying. Despite having intuition, my emotions were causing me to feel this and also reconsider everything i was taught about finances. You will walk away with the exa...

Emotions create our reality, and there's so much information out there that can make it feel confusing to understand how you can have more power over how you feel, power over the life you create, power over healing your body. In today's episode, i debunk the biggest lie we've been told about how to approach emotions, to help you start to gain more emotional control over how you feel. Take this as...

In the world of feminine energy, most gurus only talk about the feminine energy aspect to coming back home to ourselves. This is exactly where most women (including myself) have went wrong, because a TRUE feminine embodied woman has cultivated & developed a strong internal masculine to be able to feel safer in her feminine. You need both energies to manifest your dream life, dream relationship...

Family is the one area of life that we cannot just "control, alt, delete" from our lives. They are the ones who know us best, who trigger us the most, who love us unconditionally. My entire life i've struggled with feeling at peace & being prioritized with my needs from my family, and i didn't realize what was creating the chaos, the misunderstandings, the guilt, shame, UNTIL i realized WHY. I...

Your body is always communicating with you what's going on internally, its quite fascinating when you start to decode these messages and experience shifts in real time. That's exactly what i share about in my experience in how i shifted feeling mentally & physically drained/tired where i wasn't feeling well, with a headache, to within minutes feeling alive, energized again, headache gone, i li...

When you feel like things aren't working out, no matter how hard you try, this is why. These energetic laws of the universe apply to EVERYBODY (whether you're aware of them or not) and most people are working against these laws that are creating these blocks in getting the results you want faster. These move the needle the most in my opinion, and in this episode i share how to use them to work wit...

If you've been on a journey to healing your relationship with your feminine energy and who you are, and still find that you're not feeling 100% safe in being in your feminine magnetism, this episode is for you! I spent years learning about feminine energy and avoided trying to be in my masculine energy, which created more unsafety. In this episode i dive into how its crucial for you to create that...

Whether your an avid traveler or NOT, i share my truth behind the lessons i learned on my recent trip to Thailand/Bali (that i thought i was ready for from doing the inner work). These lessons will accelerate your journey in feeling more aligned & happier, whether your traveling or not. Enjoyyyyy + special announcement at the end ;) Look Hotter, Feel Healthier & Be Happier By Healing Your...

If you want to live an extraordinary life, a life of ultimate happiness and fulfillment, self trust is necessary. Yet many women struggle with this due to all the distractions & emotional influence in the world. Most women are taught that their decisions are wrong when they make mistakes OR that they are being "illogical" when following their intuitive pulls. In this conversation with Janna Ho...

One of the biggest reasons why women struggle with mental and physical health, is because they are beating themselves up for things in their control & out of their control. In this episode, i share aspects of my journey of how I've gone from being hard on myself (as the "norm") to now being nicer to myself & being my biggest cheerleader. If you are exhausted from your own inner critic, wer...

Receiving is natural and essential as a feminine core woman, yet many women struggle with it. However, once you learn this skill, it will open up more ease, flow, happiness, & fulfillment. Life will start to feel like it's working for you. In this episode, i make it easy for you by revealing 2 needle moving skills to develop that will help you become the best at receiving than anything else. T...

If you've ever struggled with food, whether its emotional eating, over eating, under eating, restrictive diets, etc. this episode reveals the underlying patterns & habits that show up in the way we interact with food, that reveal how we feel with everything else in our life from career, finances, relationships etc. This is where you start to understand how food becomes a secondary issue if the...