Shea Toston
Shea’s Pretty Skinny
Chocolate vegetarian with a skewed take on health & wellness that aims to support personal growth, accountability, and connect you to your tribe.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: sheasprettyskinny.passion.io
Autor
Shea Toston
Kategoria
Strona podcastu
Ostatni odcinek
3 wrz 2026
Gdzie słuchać?
Podcasty w aplikacji Replaio Radio Już wkrótcePodcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów
Odcinki
Let It Go & Allow the Flow 20.02.2025 31:38
Let’s explore how to apply the law of detachment in personal growth. #selflove #personalgrowth #relationships #success
Blind Faith: The Dangers of Unquestioning Followership 13.02.2025 51:40
The dangers of being a follower, especially in authoritarian religious or spiritual movements, depend on the level of control and the teachings of the group. As we look at some aspects of the Remnant Fellowship Church, we’ll explore how blind followership in authoritarian systems can be harmful.
High Value Man vs High Value Woman 06.02.2025 37:03
Are they compatible or competition? Both concepts are fluid and depend on individual values and cultural context. Let’s discuss what it means in terms of personal development. #relationships
Music Fuels the Savage Beast 30.01.2025 44:06
The original say is, “music soothes the savage beast,” but what will it do for you. Join for part B of the conversation about how gangsta and drill rap influence the community and what we can do to escape its chokehold. #vibration #music
Gangs, Entertainment, and Advocacy: Breaking the Cycle of Violence 23.01.2025 35:15
Let’s talk about the complex relationship between entertainment mediums and gang-related activities, highlighting both the potential risks and rehabilitative benefits.
The Booty Call 16.01.2025 51:39
In this episode we discuss sex, power dynamics, and misconduct. An interview between Anton Daniels and Fleece Johnson shed light on incarcerated males and how one could develop a desire for the same sex.
A Lesson in Service 09.01.2025 36:01
Jump starting 2025 with The Fred Factor in our lives. Mark Sanborn provides receipts for receiving more fulfillment through a service attitude.
Can Focused Intention Really Shift Reality? 07.11.2024 51:40
Have you ever wished you could change the past or live a different present? Let’s explore some of those ‘what ifs’ by intentionally jumping between different timelines.
Mental Conditioning: A Double-Edged Sword 05.11.2024 52:26
Mental conditioning is a lot like physical exercise, but instead of working on muscles, you’re working on mindsets. Let’s talk about the pros and cons of conditioning.
Unlocking Calm, Clarity, and Control 31.10.2024 19:25
Learning to harness your emotions is a lifelong task. Let’s review some key ways to cultivate emotional regulation.
Understanding Parricide & Steps Toward Prevention 29.10.2024 28:14
Today, we’re diving into a challenging and sensitive topic: parricide. Parricide is the act of killing one’s parents. But understanding it from a psychological, social, and preventive perspective can shed light on why it happens and what society can do to reduce these tragic occurrences.”
Pros and Cons of Catering to Other People’s Comfort Zones 23.10.2024 45:04
Human relationships are complex, and navigating comfort zones is just one piece of that puzzle. The more mindful we are of our own comfort zones, as well as others’, the more we can create relationships that are not only supportive but also hold space for personal growth. Let’s talk about it.
Be Salty to Preserve Your Life and Spirit 22.10.2024 28:47
What does it mean to be the salt of the Earth? Spoiler alert: the answer is not in this episode, but we’ll scratch the service and take it over to the Facebook group so we can dive deep,
Finding Your Way: The Overwhelm of Personal Growth 17.10.2024 32:30
When life experiences are not positive, people often face several concerns regarding personal growth. These concerns are common, but they can be addressed with the right strategies and support. Let’s talk about some strategies to address it.
Endings Are Great Beginnings 15.10.2024 13:52
As the year closes, it’s important to be open to new beginnings as things come to a close in life.
Using Dark Parts of Our Personality to Fuel Personal Growth 11.10.2024 46:21
Exploring the shadow is a journey of self-discovery that can lead to profound personal transformation. Join the this episode for more details.
Understanding What It Means to Be “Difficult” and Managing It 08.10.2024 37:59
People often describe others or situations as “difficult” for various reasons, usually related to challenges in interaction, understanding, or achieving desired outcomes. Let’s discuss ways to manage and maintain our vibration.
Why We Resort to Insults During a Disagreement (and How to Manage It) 03.10.2024 43:21
Resorting to insults in an argument can be an indication of deeper emotional triggers, but accountability goes a long way.
The Truth About Sh*t Life Syndrome 01.10.2024 52:22
Understanding and addressing the broader social and economic factors that contribute to SLS is crucial for improving quality of life. Tune in to learn more about how to manage stress or improve mental health as I share some opinions about resources and tips to push through.
Steady in the Storm 25.09.2024 46:29
A storm in the sea of life can stir up some pretty gnarly waves, but regulating our emotions can be the key to riding those waves into shore. Let’s talk about it!
Your Aura: The Light That Shines from Within 24.09.2024 36:41
Let’s talk auras and how to keep our light shining.
Happy Hormones: The Secret Sauce of Food and Social Media 19.09.2024 39:38
In this episode we’re exploring the fascinating ways our daily lives are influenced by the chemicals in our brains. How does stuffing our face and scrolling contribute?
Navigating Crossroads 17.09.2024 47:51
Today we’re delving into the complex emotion and grief connected to the loss of adult children. Please know that recovery is possible and it has nothing to do with how much time you need to move on!
Mental Health as a Spiritual Imbalance 12.09.2024 54:19
This episode is designed to blend mental health awareness with a spiritual perspective, while encouraging listeners to explore both realms for a more holistic approach to their well-being.
Finding Solitude in a Noisy World 10.09.2024 48:40
Embracing solitude can be a transformative experience. So why would people rather shock themselves than spend a few minutes in constructive internal reflection? Let’s quiet the noise and discuss some ways we can carve out quiet time in our busy lives.
Podobne podcasty
Replaio nie jest wydawcą podcastów; nazwy audycji, okładki i audio należą do ich autorów i są rozpowszechniane przez publiczne kanały RSS