Bridgette Blakey MS, RD

She Eats

Health EN ↓ Odcinki: 4

She Eats with Bridgette Blakey, MS, RDYour dietitian bestie who interned with the NFL and has a master's in nutrition, and will never once make you feel bad about what's on your plate. This is the food and body conversation you actually want to have. Real talk about protein, hormones, recomp, diet culture, and eating like a woman who genuinely loves her life. Every episode, I want you to feel like we are chatting by the pool, drinking our iced coffees. Or champagne. Depends on the episode. Pull up a chair. Let's eat.

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Autor

Bridgette Blakey MS, RD

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

23 cze 2026

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