Sensual Being

Do you reply on comments from friends, family or loved ones to tell you how amazing you are? Or how good you look? Do you reply on their comments more than your own? Have you ever got annoyed when you have gone to all the effort to dress up for an occasion and no one has noticed? I'm pretty sure that at one time or another we have been on both sides of this, but is it actually an issue or not...

A very short episode on Monday mornings to set you up for your week! - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

This is one of my favourite topics! But why you ask? Well seeing as I have a background in pole dancing and teaching 1000's of people, mainly woman to pole dance I have an in depth background on why the term sexy is such a mine field. We use the term sexy in more than one way, and also we use it as our own judgement or comparison to others. In this episode we un pack how we use the term sexy,...

A very short episode on Monday mornings to set you up for your week! - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

I feel it is very common, particularly in the spiritual community to speak about finding yourself. If you're like me, you may think this seems so far fetched, and perhaps you may need to take a year off and travel around Europe on your own! I think it can be much simpler than that, and also what happens when you do find yourself? Will you even like yourself? And do you just find yourself once...

A very short episode on Monday mornings to set you up for your week! - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

In a world we are bombarded with advertising, bargains and cheap deals, it can be hard to navigate why we do the things we do. How often do you tune into your actual needs, compared to giving into what you think you want. In this episode we explore the difference between eating food for you soul or eating for your body. Perhaps you haven’t thought of it like that before, well how about do you exer...

A very short episode on Monday mornings to set you up for your week! - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

It’s so easy to be our own worse critic, and I understand that when I use the term self love, some of you might think ick! I can’t do that! We are happy to share the love our, but to give ourselves love and kindness can seem so alien. I’m not sure how this ended up being the norm, but for many it is. Having body confidence is a great key to happiness. Well I am here to change that. I hope that by...

A very short episode on Monday mornings to set you up for your week! - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

The first episode is released into the world! I'm using this time to introduce myself, Jolene, to you all.  - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x