Sensual Being

Ever felt like you needed to step away from the digital noise to hear your own thoughts again? That's exactly what I found myself craving after nearly two decades of constant online presence. In this deeply personal episode, I share my decision to take a summer hiatus from both podcasting and social media platforms. What started as a practical choice led to something unexpectedly profound—the...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Ever caught yourself obsessing over likes, shares, or follower counts after posting something meaningful? You're not alone. We're living in an age where the value of our creations is increasingly measured by metrics rather than meaning. This episode dives deep into reclaiming our authentic creative expression in a world that constantly pulls us toward validation-seeking behaviors. I shar...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

The disconnect between what our bodies need and what our food culture promotes has never been more profound. Today's journey explores the hidden conditioning that shapes our relationship with food and the surprising ways it impacts our health. Have you ever noticed how food packaging boldly highlights natural allergens like eggs and milk while completely normalizing chemical additives? This s...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Remember the electric excitement of new love—that can't-keep-your-hands-off-each-other feeling that makes your skin tingle before they've even touched you? That's not just chemistry; it's powerful energy work happening naturally. But what about when that initial spark fades? Does it mean something's wrong with your relationship? Absolutely not. Drawing from nearly two deca...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

What if the most powerful alchemy isn't turning lead into gold, but transforming your inner landscape? After reading Paulo Coelho's "The Alchemist," I found myself questioning our obsession with external transformations while neglecting our internal evolution. We celebrate before-and-after weight loss photos, home renovations, and rags-to-riches stories, but rarely discuss the...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

What if the secret to boundless energy isn't found in the latest supplement or wellness trend, but in simple daily choices that either fill or drain your energetic cup? I share with you the practices that genuinely elevate my frequency and the hidden energy vampires lurking in modern life. Sunlight stands as perhaps our most misunderstood ally. Despite media warnings, respectful exposure to m...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

The sun beats down, days stretch long into the evening, and something ancient stirs within us. That feeling—the call to celebrate the Summer Solstice—runs deeper than modern traditions. It's a primal connection to Earth's rhythms that our ancestors understood intimately. What happens when we reclaim our relationship with the sun instead of fearing it? In this illuminating exploration, we...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Ever wondered if the spiritual coaching world has lost its way? What began as a genuine movement to help people connect with their deeper selves has transformed into something that often feels driven more by profit than purpose. In this candid, thoughtful exploration, I pull back the curtain on the uncomfortable reality of spiritual coaching that's been infiltrated by ego. The "know your...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

What if the key to spiritual connection isn't acquiring special tools, but stripping everything away? In this profoundly liberating exploration, we challenge the notion that spirituality requires external validation or specialized equipment. Having recently decluttered my home of eight years, I experienced firsthand the extraordinary freedom that comes from letting go. Despite considering mys...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Have you noticed how many people walk through life with headphones on, completely disconnected from the world around them? This growing phenomenon represents a troubling shift in how we experience our daily lives - what I call the "headphone zombie apocalypse." Drawing from nearly two decades as a pole dance instructor and yoga teacher, I share a heartfelt warning about how we're nu...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Have you ever felt so caught up in the modern world's demands that you've lost touch with your authentic self? That's exactly where I found myself after an emotionally draining weekend of house hunting—stuck in what I call "3D thinking," where practical concerns overshadow spiritual wellbeing. When Monday morning arrived with its usual expectations of productivity, somethi...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Have you ever watched a child move through the world with pure wonder and thought, "I wish I could feel that way again"? There's something magical about how children navigate life—singing before they talk, dancing before they walk, and somehow knowing things they couldn't possibly have learned. This episode explores the forgotten wisdom of our inner child and how reconnecting w...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Have you ever stopped yourself from dancing in the rain or speaking your truth because you worried what others might think? You're not alone. In this deeply resonant exploration of the "sister wound," we uncover how centuries of women being pitted against each other—dating back to witch-hunting times—continues to manifest in modern social dynamics. This collective trauma teaches us...