Senior To Scratch Golf Show

7 months of preparation - nutrition, fitness, simulator time, and mental game. Now, the rubber hits the road on the golf course as the snow melted (it has since returned). Follow my ups and mostly downs over the first two rounds, takeaways, and some cool Google Earth images of golf courses that anyone can put together for their own course. Please visit my YouTube channel for the visuals discussed...

How often do you watch golf on TV, and no matter how far they hit from, they are knocking it to 3 feet. Well, these are the best shots of the best players having their best weeks. I will add a bit of realism to the equation, where I will talk about my shot distribution and then the average PGA tour pro, as I realize that I'm not really that bad. Managing expectations will be the key to remain...

Now that the Masters Sunday winner is a foregone conclusion, it's time to get serious about my own game. What makes Scottie special - he has all the skill and doesn't make as many glaring mistakes as his competitors. That's what I want to strive towards. This episode talks to the specific areas of the practice plan with the very limited amount of time that I have to practice. By foc...

Okay. We've talked nutrition, supplements, fitness. NOW, the moment you've been waiting for - GOLF! I will compare my statistics to the massive database of scratch handicaps, and what 5 handicaps improved upon to get to scratch. This episode points to where I feel that each of those valuable 5 strokes will come from, and future episodes will talk to the HOW! Please subscribe to my YouTub...

I will talk about the importance of working out, stretching,  saunas/steam rooms (a Finland reference), and pre-round warm-ups. Music credit: Time Slips By - Go By Ocean_Ryan McCaffrey Music credit: Time Slips By - Go By Ocean_Ryan McCaffrey https://www.youtube.com/@Seniortoscratch ------- https://www.instagram.com/senior_to_scratch/# ------- https://twitter.com/seniortoscratch

This episode focuses on supplements as we age, to build on the previous episode on food and nutrition. I go through my supplementation and what the benefits of each are.  I discuss how I evaluate whether to take them or not. I go from commonly known supplements to more obscure ones. Please consult your doctor for before making any changes to your regime. Music credit: Time Slips By - Go By Ocean_R...

The food that we put in our bodies is likely the most important factor in health, and therefore body function. When trying to improve in golf, millimeters of club face matter, and hence any nagging inflammation from improper food intake will impact on-course performance. Join me as I introduce some concepts of what to eat, when to eat, and what to get tested for to maintain your golf goals well pa...

Provide a brief introduction to myself, Paul Nayyar. When did I start this silly sport? What did I do to get better in the past (hint: not much)? What facets am I looking to improve to shave 5 shots off of my index this year? Future episodes will highlight my personal plan and, once the season starts in cold Canada, provide insights into my progress. Music credit: Time Slips By - Go By Ocean_Ryan...