Self Mastery Method

Send us Fan Mail Scott is an artist, entrepreneur, and lifelong boarder who has carved a life completely on his own terms. Known for his raw creative style and relentless drive, he’s built a business that lets him collaborate with the very brands he once dreamed of — including Oakley, RedBull, Pabst, Coal, and more. His story is rooted in resilience, self-belief, and the courage to reject the trad...

Send us Fan Mail In this episode, I sit down with runner, climber, and Arc’teryx athlete Elise Coates for a deeply honest conversation about movement, identity, and learning when to pause. Elise shares the story behind “the hummingbird” — a metaphor for a life spent in constant motion — and unpacks how her love for running began, what relentless forward momentum once gave her, and what it ultimate...

Send us Fan Mail This week, Charlotte sits down with storyteller and experience designer Emily Shimwell, founder of Dine Wilder — the dinner retreat series bringing women back to real life, out from behind their screens and into connection. In this emotive, real, and joy-filled conversation, Emily opens up about the moments that shaped her grounded resilience — from choosing courage over fear, to...

Send us Fan Mail What happens when life doesn’t go to plan — when the dream you worked for shifts, breaks, or transforms into something entirely new? In this week’s episode, I’m joined by freeride skier, filmmaker, and storyteller Alex Armstrong — a woman who embodies what it means to meet life’s redirections with courage. From Olympic aspirations to backcountry descents, from broken bones to film...

Send us Fan Mail In today’s episode, I’m joined by Lululemon designer, hiker, and creative - Hannah Hope Johnson — a woman who set out to walk 650 kilometres along the Great Divide Trail, solo. Her story is one of courage, solitude, and self-trust — and what it really means to choose discomfort as a path to growth.  Hannah's Instagram Our Instagram Work with Charlotte Support the show

Send us Fan Mail Raised among alpine peaks and wild horizons, Alenka Mali has built a life defined by courage — from freeride snowboarding and BASE jumping to filmmaking and creative exploration. In this powerful conversation, Charlotte and Alenka dive beneath the surface of adventure to explore the inner landscapes of resilience, artistry, and self-trust. Together they reflect on what it means to...

Send us Fan Mail Marie Thiffault is a former collegiate tennis player turned entrepreneur, adventurer, and founder of Sunii Energy Gum — a brand designed for movers, dreamers, and doers. Originally from Québec City, Marie’s journey took her from the tennis courts of New Mexico State University to the mountains of British Columbia, where she rediscovered herself outside of sport and competition. Gu...

Send us Fan Mail What does it take to become a Women’s Enduro World Champion at just 20 years old? In this episode, Charlotte Goff sits down with Women’s Enduro World Champion, Elly Hoskin , to explore the unseen side of success — the grit, heartbreak, and self-belief behind the podium. From breaking 11 bones to rebuilding her confidence, Elly shares how patience, persistence, and inner trust tran...

Send us Fan Mail In this heartfelt and inspiring episode, Charlotte sits down with community builder and endurance athlete Veronica Skye , the founder of one of Vancouver’s most influential run community — Monday’s Run Club . Together, they explore how movement can become medicine — how running, grief, and community intersect to help us rediscover strength, connection, and purpose. From building a...

Send us Fan Mail In this gentle yet powerful episode, Charlotte Goff sits down with Lovisa Engstrand , trauma-informed breath science practitioner and founder of The Exhale Collective , to explore the art of slowing down and coming home to your body. Through breath, awareness, and compassion, Lovisa helps us understand how stress, healing, and self-trust intertwine — and how exhaling can become an...

Send us Fan Mail Professional athlete, model, and filmmaker Celeste Pomerantz joins Charlotte Goff to explore the intersection of adventure, mindset, and creativity. From backcountry skiing and mountain biking to filmmaking and storytelling, Celeste shares the lessons she’s learned chasing purpose in wild places — and how resilience, curiosity, and courage shape her path. An inspiring conversation...

Send us Fan Mail Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stil...

Send us Fan Mail In this episode of The Self Mastery Method , I sit down with Mirae Campbell —a Japanese-Canadian adventure and lifestyle photographer known for her bright, candid imagery and her community-first approach to storytelling. Based in the Sea to Sky, Mirae’s work blends editorial campaigns, travel diaries, and authentic brand collaborations—all with the intention of making space for wo...

Send us Fan Mail Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stil...

Send us Fan Mail Today’s guest is Angus Hilsley—former British Army soldier turned leadership and performance coach. Angus served 11 years in the military, joining at 16 and rising through the ranks with early promotions, instructor recommendations, and international deployments. His career included serving as a Drill Instructor, where he helped transform raw recruits into soldiers. After being me...

Send us Fan Mail Welcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary success. Hosted by Charlotte Elizabeth, each episode dives into powerful conversations with leaders, creators, and visionaries to uncover the habits, beliefs, and breakthroughs behind their growth. Hit follow now and start your journey of self-mast...

Send us Fan Mail Welcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary success. Hosted by Charlotte Elizabeth, each episode dives into powerful conversations with leaders, creators, and visionaries to uncover the habits, beliefs, and breakthroughs behind their growth. Hit follow now and start your journey of self-mast...