Caitlynn

Self Love

Here we will be discussing 4 topics: 1. Self Love, 2. Mental Health, 3. Personal Development. 4. Spirituality. I want this to be a safe place for people to come to be encouraged. I will probably quote scripture, and will talk about what I’m currently learning in my own life and I will share it with you. Follow Me on Instagram: selflove_podcast_spotify

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Autor

Caitlynn

Kategoria

Education

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

2 kwi 2024

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Odcinki

Boundaries done correctly 02.04.2024

I talk about how boundaries aren’t meant to control other people. Boundaries are about telling people when they hurt you emotionally. So when someone crosses a boundary that is yours even if you don’t know it’s a boundary you will know based on how you feel. If someone has crossed one you will feel hurt. And it’s okay to voice that. In fact it’s you honoring your own boundary. And therefore honori...

God loves you/me 23.01.2024

I talk about my struggle with beating myself up mentally and going to church and being reminded that I am loved by my Creator.

Don’t agree to things that you don’t agree to 16.01.2024

I talk about my current life situation and how I had agreed to moving in the RV when I didn’t really want to because I didn’t want to get into an argument.

Anxiety 05.12.2023

I talk about what I’ve been doing to combat the bad thoughts with prayer and scripture. And letting go of trying to control things.

Postpartum Depression/Life Update 10.10.2023

I give me my current life situation. My struggle with my postpartum depression. And my struggle with my toddlers regression and struggle with my husband. I’m going through a bit of a rough patch in life. My hope is if you find yourself in a rough season of life that you will know you are not alone.

Asking for help 18.07.2023

I give a personal account on how over the years I have stopped asking for help out of fear of getting it held over my head. Or having people cancel on me last minute. But the truth is, not everyone is going to hurt you or use you for their own personal gain. So when you do need help make sure that that person is a person of integrity.

Letting it go 20.06.2023

I talk about how I’ve chosen how to let go for my worries and stresses in my life. And choosing to allow things to play out the way they are meant too. It’s so easy to let things steal our peace and joy in this life. Choosing to focus on the good is hard, especially when we live in a world that promotes fear. “We may make our plans but the Lord determinations our steps.” Proverbs 16:9

What do you want? 13.06.2023

I give a quick update on my current life situation. And I talk about the question What do you want? What do you want out of life? I think far to many times we just pick a direction without really thinking about where we are going. Life happens to us to much. And then once you figure out what you want write down the goals and steps that you are going to take to get there.

Contentment 02.05.2023

I talk about my own personal journey on how I had to learn to be content. Adjusting to living in an RV. And being available to our children. Not always working long hours especially if you don’t have too. Because family time is more important then having a whole bunch of money.

Judging others 25.04.2023

I talk about how you judge someone will then turn and be the level that you will be judged. Karma as some people call it.

Material things don’t define you 18.04.2023

I talk about how society would have you believe that you aren’t successful unless you are wealthy, have a big house, and a nice car. Don’t fall for it. Having nice things isn’t bad, but it doesn’t define you. What defines you is who you are as a person. And how you treat other people.

Being a good friend 21.03.2023

1. Having their back, 2. Keep their dirty laundry to yourself, 3. Telling them what they need to hear not what they want to hear, 4. Accepting that that person has a life outside of you. 5. Want what’s best for your friend, 6. Except them for who they are and where they are at.

Why woman come off as “crazy” 14.03.2023

I give two main reasons why I think woman come off as being crazy. 1st we have past trauma in our lives we haven’t dwelt with. And 2nd we have been told from society that it’s okay to have an emotion and react without considering how it will effect the people around us.

Expectations/Level of compatibility 07.03.2023

I talk about engagement and marriage and sitting down and explaining what we expect from one other as we get our routines down. Also consider if the person you are with is someone you really want to be with forever.

When people leave 14.02.2023

I talk about my own journey. From living people hard and being disappointed when they left. To putting up walls so no one could hurt me. To breaking down the walls one brick at a time.

Fighting Suicidal Thoughts 31.01.2023

I provide several steps on what I think are good ways to fight suicidal thoughts 1. Find someone to talk to about how you are feeling 2. The storm isn’t forever 3. Gratitude is key 4. Get your mind off your thoughts 5. Feel your emotions 6. Listen to your body

Balancing disciplining and love 24.01.2023

I talk about me deciding to stick my ground. When I say no I mean no. When I say yes I mean yes.

Respecting authority 17.01.2023

I talk about honoring your mother and father. And authority, not because they deserve it but because that’s what you would want. The golden rule, “Treat others the way you want to be treated.

Do what you say you will do 10.01.2023

I give a personal story about this topic. And then I call us to start being more intentional about what we say we are going to do. Let’s follow through on the things that we say we are going to do.

Resting is okay 03.01.2023

I talk about allowing yourself to rest, to reset, to show yourself a form of self love. When you are feeling burnt out and you need some time away from the kiddos. Take that time, don’t allow yourself to guilt yourself if you genuinely need the time to rest. Resting when you need it is self love.

Don’t doubt yourself 27.12.2022

I have been trying for months on trying to get this certain person to like me. But I got to a point where I just decided that I’m going to just be me. And I had to remind myself again that I’m enough. It’s okay to be true to myself. And I hope you guys will join me on the journey of respecting yourself as well. You are who you are. You don’t have to be anyone but yourself.

Appreciating our loved ones 29.11.2022

I talk about appreciating our friends and family and not taking them for granted. Because life isn’t promised. And finding common ground with people you may not like. ( Sorry for our heater kicking on at the end of this episode)

Finding a happy medium 11.10.2022

I give a personal account of what I have been going through lately. And how I’m learning to call people out for what they say with truth. Being firm but fair.

Faith 20.09.2022

I give a definition of faith. I talk about whether or not you know it, everyone has faith in something. Whether it be God, The Big Bang Theory, or just ourselves. Faith is what keeps a person going.

Prayer 13.09.2022

I give 4 tips on what I’ve been learning about prayer. 1. Prayer is something you can do at all times it doesn’t have to be once or twice a day or at a set time. 2. Connecting to God has allowed me to trust him more and more, and to make my faith stronger. 3. When you “vent” to God instead of friends or family you are less of a gossip and you won’t say something you will regret about someone you l...

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