Self Care Chats with Farah

Had a delightful conversation with Samira Sawlani, a cherished friend I connected with online. We explored the depths of love, life's twists, and the powerful embrace of self-care. As a writer we exchanged some relatable experiences and laughed at ourselves :D I had an awesome time with Samira and I am sure you're gonna enjoy our chat. Find Samira on X as @samirasawlani Thanks for listenin...

In this episode, I sat down to chat with a very special guest. Dr Tayba, is not only a dear friend but also an incredibly inspiring individual and someone who I look up to. She delves into her remarkable journey, exploring what fuels her drive, her unwavering dedication to social impact and women's empowerment and her blossoming journey of self-love and care. Trust me, you won't want to mi...

Someone I truly look up to, with a heart full of sunshine and a contagious jolly spirit - I still can’t believe this happened! I sat down with Adelle to talk about life, mental health and becoming better versions of ourselves. Adelle shares her wisdom on how to prioritise our own self-care and protect our energy, reminding us all that we are worth the fuss! She encourages us to embrace change and...

I had the pleasure of chatting of with my dearest sister and sunshine Dina Saoudi. Dina is an amazing person and her energy is infectious, you’ll feel it too! She reminded us all of the importance of telling our stories to the world and how it can be a powerful tool for personal growth. Dina also encouraged us to be kind and empathetic towards everyone we meet - take a moment to stop and say salaa...

In this week’s slog I update you on: What i have been up to since 2023 kicked in I share an experience from last year, acknowledge that I could have done better and proud that I have moved on with courage Also chat gpt being my new non-paid assistant ;) Thanks for tuning in, --Farah Khaleck ✨ Find The Farah Foundation as @thefarahfdn ✨Find me on socials as @farahkhaleck ✨Subscribe to my newslet...

I sat down with my dear friend Shamim ji, a survivor of the Westgate terror attacks, an incredible story of triumph over tragedy. Despite being shot and facing significant physical challenges, her resilience and determination has driven her to set remarkable goals - climbing Everest, planting a million trees, and ensuring water is available to everyone. Join us as we delve into her inspiring journ...

In this episode I sat down with Aisha Khan, a resilient and fierce woman. She shares her journey of overcoming childhood abuse and embracing motherhood. She believes that Muslim women are more than the hijab they wear and will inspire you with her story of how she gained self-confidence and self-belief despite her traumatic past. This episode truly depicts the spirit of women and their limitless p...

In this episode, I sat down with Paul and he shared his incredible journey as a creator. From overcoming imposter syndrome to understanding the importance of patience. He has over the years developed a strong mindset and is constantly evolving by learning new things and feeding his curiosity. It was an fun hang out and I am so glad it finally happened. PS- I had planned this way back in 2021 and a...

In this powerful episode join Shalini as she opens up about overcoming difficult life changes and finding love again at 40. Listen to Shalini’s journey; from navigating the challenges of becoming a widow, to finding love again at 40, it’s a testament to the strength of the human spirit. Listen in as we discuss the importance of cherishing each moment and living life to its fullest. This inspiring...

Aleya Kassam was such joy to hang out with. We shared laughter, pain and life’s confusing moments; heck we even exchanged tips on how to sleep better, overcome writer’s block and so many laughs. Aleya is driven and she has overcome many things in life, one of them being quitting tobacco and being brazen! All this and more over cupcakes and coffee, this episode is a fab treat. Get to know Aleya’s a...

I am so excited and proud to bring to you a fresh and revamped Season 3 of Self Care Chats with Farah. Come hang out with me every week as I meet inspiring people who will encourage you on your journey towards self-acceptance, appreciation and self love. We'll look at the diversity of our experiences and how to reach our full potential regardless of the obstacles we confront. This show is all abou...

I am so excited and proud to bring to you a fresh and revamped Season 3 of Self Care Chats with Farah. Come hang out with me every week as I meet inspiring people who will encourage you on your journey towards self-acceptance, appreciation and self love.  We'll look at the diversity of our experiences and how to reach our full potential regardless of the obstacles we confront. This show is al...

In this week’s slog I pick up from the last slog where I shared about building my brand’s vision and I reveal my mission statement. A new mission statement and a new logo to go with Farah Khaleck 2.0. So much to reveal in this slog ;D I share a tip on how to align your mindset towards any changes that you plan on making when embarking on a self development journey. This step makes it easy especial...

In this week’s slog I update you on what is on my mind and how I am trying to overcome it Self doubt has been eating me up and i am aware of this. I share some of my thought processes and how I am slowly but surely going to try and overcome it. I realise my personal brand had no vision and so in my pursuit of self discovery and self purpose I came across a personal branding class - DO THINGS, TELL...

In this week’s slog I update you on what has gone down in the past two weeks.  -I was busy recording upcoming episodes with exciting guests, can’t wait for you to listen and watch those episodes.  -I missed out on editing a few voice notes and I am really bummed about it. I guess I am taking baby steps in overcoming self doubt. -I mentioned Dickie Bush and Dan Koe because I am currently...

Turning my love for creating and taking a stress free route by recording slogs(sound logs) of what I would have hoped to be vlogs. So what if I can't manage or work with a camera, there's always a way around and I seem to find it somehow. Being differently abled I find different ways of doing what I love most.  In this slog I get a little personal as I share moment of my morning waking up and...

Sheila Bayley is a self-taught contemporary visual artist. She started painting watercolour at a young age of 4. She launched her art career in 2009 focusing on acrylic, watercolours, paper collage, mixed on paper, canvas and board. “As an artist, I am ever seeking, ever feeling; for channels to view the human mind and behaviour, in ways that words can’t explain. Most of my recent works are collag...

Popularly known as Dr Audi, he is a self-published author who has self-published 31 books. His passion is infectious and one can only want to be around such positives vibes. He has mentored over 24 authors to self-publish their books since 2019 and he aspires to do more by the will of The Almighty. Founder of Doctor Audi Investments which runs his writing and publishing business (Dr Audi Publishin...

I sat down with Laban Cliff, a journalist, Chief of Staff at Standard Media Group, anchor, communication strategist, and safari rally co-driver. Laban took us through an insightful and passion filled journey that stretches across the race track and the boardroom. We got to know the thrills of the World Rally Championship 2021 that was held in Kenya. Laban who was co-driver to Rio Smith in a Ford F...

Hello and welcome to SelfCareChats with Farah.  I am so excited for this season, I hope you have subscribed already! Links: Instagram- https://www.instagram.com/selfcarechatswithfarah Find me here: https://msha.ke/farahkhaleck/