Secure The Insecure

Diversity dancer, presenter and boxer Jordan Banjo joins Johnny Seifert on Secure The Insecure podcast this week. Jordan opens up about how he is navigating his 30s, his sense of belonging in Diversity, playing padel, being in the I’m A Celeb jungle and Kiss Breakfast. Plus, Jordan opens up about his strengths and weaknesses in his mental health journey. Finally, Jordan opens up about being a fath...

Actor, Presenter and West End star Darren Day joins Johnny Seifert on Secure The Insecure podcast this week. This episode contains themes of drug and alcohol abuse. Darren opens up about his sense of belonging to “I’m Claustrophobic Darren” and the mental health implications of being on Celebrity Big Brother 2016. Plus, Darren opens up about the label of him being a love rat in the 90s and how he...

BBC Radio2 Rev Kate Bottley joins Johnny Seifert on Secure The Insecure Podcast. Kate opens up about growing up in a working-class Sheffield family where money worries shaped her early life and mental health. She reflects on finding her faith as a teenager, navigating the pressure of being the nation's face of religion and why her sense of purpose comes from a higher power. Kate also discusses...

Big Brother 2026 contestant Chelsee Ammari joins Johnny Seifert on Secure The Insecure podcast this week. After 12 intense days in the Big Brother house, Chelsee reflects on the online hate, psychoanalysis, and Twitter backlash she faced upon her exit and how she’s reclaiming her story through social media. She opens up about her seven years in child protection, her time working in domestic abuse...

*Warning you might here a bit of background noise during the interview that we apologise for Singer Parson James joins Johnny Seifert on Secure The Insecure podcast this week. Parson opens up about growing up biracial in the conservative American South, navigating a complex family environment split between white relatives with Confederate flags and his black heritage. He speaks candidly on the los...

Love Island 2025 star Jamie Rhodes joins Johnny Seifert on Secure The Insecure podcast this week. Jamie reflects on a year on from reaching third place in the villa, Jamie reflects on his complete mental health journey. He opens up about growing up mixed-race in Barking, navigating feelings of isolation and putting on personas just to fit in.  Jamie also shares the unedited truth about life a...

British supermodel Olivia Arben joins Johnny Seifert on Secure The Insecure this week. Olivia reflects on looking behind the glossy magazine covers and discusses life in front of the lens. Olivia opens up about going to boarding school, dealing with sudden loss at age sixteen when her father passed away from a heart attack and how she navigated grief while building an international modelling...

BBC Asian Network Breakfast presenter Nikita Kanda joins Johnny Seifert on Secure The Insecure this week. Nikita opens up about her journey to national radio, growing up in a single-parent household within a high-pressure environment, overcoming academic setbacks, and navigating taboos in the British Asian community. She also reflects on handling the pressure of media representation and what it me...

Breathwork coach, somatic healing expert, author and host of the Dysfunctional podcast, Josh Connolly joins Johnny Seifert on Secure The Insecure podcast this week. Josh opens up about growing up in a violent home affected by domestic abuse and alcohol addiction, his early struggles with passive suicidal thoughts as a child and navigating his own battle with addiction and mental health as a father...

Singer Jamaal Shurland who found fame as part of Rak-Su who won the X Factor in 2017 joins Johnny Seifert on Secure The Insecure podcast this week. From eavesdropping on a conversation about manifestation in a café to diving deep into the realities of post-show isolation, Jamaal opens up about the sudden transition from the 24/7 X Factor bubble back to normal life. He shares the terrifying 10-mont...

Eastenders star, singer and now host of the Prenup podcast, Molly Rainford joins Johnny Seifert on Secure The Insecure this week. Molly opens up about what it was really like stepping into the spotlight at just eleven years old on Britain's Got Talent, the pressure of maintaining a "good role model" persona throughout her teens and how she gradually learned to embrace her true, unfiltered self.&nb...

Kiss Fm Breakfast host and presenter Tyler West joins Johnny Seifert on Secure The Insecure this week. Tyler takes us back to growing up on a tough London council estate, opening up about the traumatic 2010 incident he witnessed at just fourteen years old and how hiding in his bedroom for two years led to his lowest point and the single moment that saved his life. Plus, Tyler talks about the behin...

Singer and songwriter Will Brown joins Johnny Seifert on Secure The Insecure Podcast this week. Will opens up about the mental health themes behind his new album, Welcome to Brownsville. Will reflects on the heavy mental toll of growing up in a small Kansas congregation where imperfection wasn't an option and about the terrifying leap of faith it took to step away from the family church business....

Love Island alumni turned author and TikToker, farmer Will Young joins Johnny Seifert on Secure The Insecure podcast this week. Will opens up like never before about the harsh reality of growing up in the isolating farming industry, how he found his true, authentic self through TikTok, and how he deals with the dark side of social media trolling. Plus, Will gives us an exclusive update on his upco...

Former Love Island star Cally Jane Beech joins Johnny Seifert on Secure The Insecure podcast this week as we revisit her conversation from August 2025. Cally reflects on who she was at school, how her and her children use social media, having the first Love Island baby, being a victim of a deepfake nude and her wedding plans for the Summer of 2026. Secure The Insecure is the celebrity mental healt...

Love Island star Amy Day joins Johnny Seifert on Secure The Insecure this week as we revisit her episode from 2020 where she opened up about her mental health journey, her time in the West End and her time on Love Island Season 7. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sur...

Comedian Felicity Ward joins Johnny Seifert on Secure The Insecure podcast this week. Felicity reflects on the utopia of everything Australian and the happy feelings, having her ADHD diagnosis, tips to help your mental health, taking part in Dancing With The Stars and The Australian Office being cancelled. You can see Felicity in her new show, I Wish I Could Come Out Of My Shell at The Edinburgh F...

Love Island Season 4's Eyal Booker and his brother Tal Booker join Johnny Seifert on Secure The Insecure podcast this week as we continue to go through archives and give you the chance to hear some vintage episodes from your favourite Love Islanders whilst the 2026 series continues to air. Tal told his story on episode nineteen and in this episode from 2020 joined by Eyal they opened up about what...

Singer and owner of Morpho Records Natasha Hamilton joins Johnny Seifert on Secure The Insecure podcast this week. Natasha goes through the singles of her album Extraction and reflects on the mental health implications of each song. With her single Numb, Natasha opens up on how she had a mental breakdown, how she had to make her own decisions. With her song White Feather we reflect on the question...

Former Love Island star Tasha Ghouri joins Johnny Seifert on Secure The Insecure podcast this week as we give you another chance to hear her episode from June 2024. Tasha opens up about having a cochlear implant and how that has affected the way she lives her life. Plus, Tasha talks about her mental health journey on Love Island where she met her former boyfriend Andrew Le Page. And Tasha talks ab...

This week we are giving you another chance to hear what happened when Blu Chegini joined Johnny Seifert on Secure The Insecure Podcast in June 2025. Blu opens up on his experiences growing up in Spain and how it effected him coming back to the UK, why he wanted to take part in Love Island 2025 and what his experiences having been during after his time in the villa. Secure The Insecure is the celeb...

This week we are giving you another chance to hear what happened when Georgia Steele joined Johnny Seifert on Secure The Insecure podcast back in 2021 as we are all back binging Love Island for Season 13 on ITV2 at 9pm each night. Former reality star turned Georgia Steel joins Johnny to talk about growing up from the age of 19 when she appeared on Love Island and why she has turned her back on the...

Singer, TV personality and health guru Charlotte Church joined Johnny Seifert on Secure The Insecure podcast. Charlotte opens up about what resilience means to her, her connection with nature, how she stayed working class, the way that our genes are accesses through our ancestors, how we deal with complexity in gender paradigms and how important it is to get outside. A massive thank you to Intrepi...

Celebs Go Dating Professor Green returns to Secure The Insecure this week to talk to Johnny Seifert after four years since he last appeared on the podcast. Professor Green opens up about his identity, why he turned to alcohol, how parenting has changed him, why going outside is so important lessons from Celebs Go Dating and the mental health tools in his tool kit. You can see Professor Green on Ce...

Author Clare Mackintosh returns for her second conversation on Johnny Seifert on Secure The Insecure podcast. Clare opens up about how her new book, It’s Not What You Think is being adapted for TV, what emotional baggage feels like, acts of kindness, the power of vulnerability and her campaign on Take Five to help stop fraud. Clare’s book Its Not What You Think is out to buy now Clare’s campaign R...