SecondWind

Patti DeNucci joins me today to discuss how to be more visionary and intentional with your life, conversations and with your relationships. She'll be talking about the challenges we face, causing our lives to be more boring and too busy. Then she'll share the solutions to fixing these challenges! Visions, intentions, and goals is all you need to live your better life. Find out more today! ALSO AVA...

Ladies, we're all aware of the hormonal changes we are going through as we get older. Sometimes, we're SO aware of these that we lose sight of everything else going on with our bodies. That's why I wanted to visit with Tara Ballard, Metabolic Effect Certified Fitness and Hormonal Fat Loss Health Coach and founder of Prime Life Fit. Having been featured in OnFitness Magazine and several various fit...

What is your daily beauty routine? Do you often think you need to do something different but you're not sure what? Are you noticing changes in your image as you get older? My guest today, Deborah Day Fawaz, Image Consultant and founder of DDFaces, shares tips and advice on how to change your image as you age. She will be sharing several things to know about hair and makeup and she'll even be shari...

Life can bring all sorts of issues. These may be in the form of physical problems, such as chronic pain or infertility. They may be emotional, such as depression or anxiety. Mental dysfunctions such obsession or addiction may be your struggle. Even spiritual disconnection such as loss of faith or hope can arise. We constantly try to make ourselves better, focusing mainly on what we need to change...

Everybody has heard about the five senses: sight, smell, sound, touch and taste. But did you know that we ALL have a sixth sense? Lenka Spiska, Medical Intuologist, is here to share exactly what "intuition" is and the ways in which we all possess it. She is a intuition healer and has several surprising ideas about how our intuition can ACTUALLY affect our physical health... we just have to learn t...

My guest on today's show is Julie Renee. Julie is the number one brain rejuvenation expert. She has mapped out the human blueprint on how to work in the quantum field for both clearing and cell regeneration in her groundbreaking book, Your Divine Human Blueprint. She focuses on providing 100% bliss - how to feel real joy, and a real pleasure on a regular basis. Julie Renee also spoke on how we can...

FLOSS YOUR TOOTH. Not teeth-- tooth. This is just one of the many interesting things you'll hear today on SecondWind. Joyce will be meeting with Linda Fogg-Phillips, director of Tiny Habits Academy, which offers training for individuals, coaches, and businesses on how to create habits quickly and easily for themselves and their clients. She'll be sharing with us how important it is to create these...

Do you ever feel unappreciated or misunderstood? Do you wish that you could just for once be recognized, respected and appreciated for all you do and who you are? Joyce meets today with Chaney Weiner, author of "Because This is Your Life...," a book that is written as a reference to different areas of your life and how to achieve what you want in these specific areas. Chaney is offering an EXCELLE...

You probably know that divorce is pretty common and much more likely to happen these days than a few decades ago, right? But do you have any idea how MUCH divorce is going on in the world? Joyce is meeting today with Mary Hirsch. They'll be discussing several interesting statistics regarding divorce, and also sharing their own personal experiences and their journey afterwards. Don't miss out! ALSO...

"Women should act this way." "This is just how women are supposed to be." "Women can't be in charge... They're too emotional." These are some of the ridiculous beliefs that society forces into our minds from the time we're born. Who gets to say what a woman is MEANT to do? Who gets to decide HOW we're supposed to be? News flash, ladies, the answer is YOU! My guest today, Annita Keane, is here to s...

Living life as busily as we do, we tend to lose focus. This may just be losing our keys or forgetting an appointment, or it may be something more serious, like losing ourselves to addiction. My guest today is life and business coach Dina Proctor. She is the best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. She'll share with you her miraculous journey...

As women, sometimes we're expected to be somebody we're not. In past generations, women were expected to set aside any wants, needs or dreams of their own in order to meet those of everybody around them. Not anymore. My guest today, Kala Philo, founder of YinCaravana, is here to share with us the five steps it takes to navigate your mid-life to achieve the things that YOU want. She'll be sharing h...

Sometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn't supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes you have to sit back and just let things happen. She shares with us that through her work with Monroe Institute and the Hemi-Sync Technology, she has...

New Years Resolutions usually make people feel one of two ways: 1) excited to make changes and motivated to keep these commitments, or 2) not thrilled about setting goals that you're "never going to follow through on." Either way, this show is for you. I'm joined today by not just one, but TWO other coaches that are ready to share with you the tips and tools to use to help you follow through with...

Is your storyline working for you? This is a question you'd likely hear from my guest today, Jamie Lerner. Jamie is one that can put a fresh spin on just about anything. She has the uncanny ability to transform your biggest nightmare into your greatest pleasure. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. She is the co...

Do you often find yourself going through life like a zombie? As women, we tend to focus all of our time and effort on making sure that everybody else has what they need. We go to work, come home to cook and clean, get the kids ready for school and repeat the same process day after day, rarely taking time to care for ourselves. Join us today as Cathy Hamilton, founder of happytappygirl.com, shares...

Do you or someone you know suffer from chronic, mental or autoimmune disorders? Do you feel like you've tried everything but nothing seems to ease these pains? Join me today as I visit with BodyTalk practicioner, Shawna Peters. She takes us into her past where she dealt with a number or diagnoses and symptoms and was able to use The BodyTalk System to rid herself of these chronic issues. She'll al...

How much do you know about the dreams your having at night? Did you know there are ways to return to those dreams when they end too quickly? Or that you can actually alter the events and outcomes of your dreams when they are scary or they are headed towards a not so ideal ending? Naturopath and Professional Dreamworker Dr. Christopher Sowton will be here today to explain these things and so much m...

How do you feel about the life you're currently living? Do you ever wish that you could actually orchestrate and create your reality? What if I told you that you REALLY can - and that all it takes is focusing the words that you speak and the thoughts that you think? Internationally known author, speaker, entrepreneur and CEO, Mary Shores will be joining us today and sharing TONS of useful informat...

Today's show is definitely a DO NOT MISS! We have with us today "America's Life Purpose Coach," the fabulous Estra Roell. She's here to share her story of transitioning from a very unhappy and negative view of her life to a life of peace, love, positivity and purpose. She'll explain how you too can get in touch with your life purpose, what a life purpose really is and the AMAZING impact discoverin...

Have you ever thought to yourself, "Why is there not a manual to life?" Well, there is. My guest today, PMH Atwater, received this manual during a near-death experience. This wasn't just any near-death experience either… it was her THIRD in a month's time. She'll be sharing with us how she received "A Manual for Developing Humans" and what she's been able to do with it ever since. She has several...

Are you … feeling stuck? Frustrated by chronic pain or fatigue? Needing focus and direction? Anxious about your future? Unfulfilled? If you answered "YES" to any of these questions, you don't want to miss my show today. Spiritual Life Coach Monica Dubay will be here sharing information about her "Heal Your Mind, Heal Your Life" program. She'll be explaining how getting in tune with our spiritual s...

How often do we hear comments and phrases referring to Mondays? Most often, they're not very positive or uplifting comments either. Well, my guest today, Cornelia Ward, has figured out the trick to help people LOVE their Mondays! While dealing with her own personal career transition, she really stopped and thought about how crazy it was for somebody to drag themselves everyday to a job that makes...

When we hear the word "divorce," we usually don't associate very positive thoughts with it. You don't have to let divorce bring you down though. My guest today, Sandra Beck, is here to tell us her own story of divorce and how she took the pain and sorrow of that experience and turned it into a path of happiness and success. ALSO AVAILABLE ON ITUNES

Do you often find yourself just "going through the motions?" As women, we can easily get caught up in a routine with our families and our jobs and never take the time to focus on ourselves. We go into "survival mode" and we forget to enjoy our lives. We painfully go through these routines feeling like we can't get out, when really we should be going for what comes easy to us. My guest today, Toni...