SecondWind

Today's guest,Lisa Pezik, shares her experience on how to shape up your body, life, and business!

With external change, you internally may experience a whirlwind of emotions. This week Joyce shares her own tips and experiences in navigating through life's changes.

Listen in to guest Julie Flippin explain why building your business from the 'inside out' is the MOST IMPORTANT thing.

Kathy Stone coaches to empower people to have the freedom from anything that is holding them back!

Today's guest, Dr. Kac Young, has a PhD in Natural Health and a Doctorate in Naturopathy. Clients come to her for advice on health, nutrition and spiritual well being.

Fitness is not about a number on the scale but about feeling good. Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highest potential and generally kick ass at life - it starts with feeling good right NOW.

Sharing with women how to stand in their power and overcome fear, Diane Halfman can help you start to make those small, yet significant shifts to reduce the physical and mental clutter in your life while accessing your inner power, by creating your SpaLife: the daily experience of calm, serenity and flow in all you do!

Check out today's guest Lianda Ludwig! She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand the Truth about dieting and why you should stop blaming yourself for weight issues.

For more than 25 years today's guest, Daphne Smith, has helped thousands of women take off their 'masks' in order to live empowered and become the person they were designed to be.

Today's guest, Susan Gibson, is a healer that works with women and their past trauma. Susan helps you start to remember who YOU are at your core, and bring balance, clarity, and peace back into your life. http://yourplaceforpeace.com/

When it comes to raising kids and parenting, most times less is more. Today's guest, Mary Kerwin, the founder of Confident Kids Now, uncovers hidden problems that parents face and how to raise confident kids!

Tune in to hear Laura Brandenburg, founder and CEO of Bridging the Gap, share her expertise in how she helps mid-career professionals create and nourish their creative spirits to start business analyst careers. You can also check out her free guide "10 Steps to Building Passive Income with Digital Products" and join "The Momstyle Your Business Facebook group" to get an inside view of what she is c...

Kara Andretta shares her journey to Kara's Couture Cakes and her successes. Kara coaches home-based cake decorators to build thriving, profitable businesses with balanced and abundant lives. She coupled her talents as a fine art teacher plus love of cooking deserts to create her dream job. Don't miss the 6 points to creating your dream as she share her transitions.

Leasha West, America's Retirement Authority, shares her knowledge with us. How does one rebuild your credit and financial picture after a divorce? Leasha shares her great tips. In addition, just what do you need to know about rebuilding financial picture? How do you prepare for divorce financially. What to do after the divorce.

Jazzmin Jackson shares her story of transition after almost cutting her life short by suicide. Stopped by a voice, she shares her miracle of life in such a way to touch all hearts. Today she is an author, educator, speaker who inspires her audiences with Her Nonprofit J. Marie International Ministries.. She has a passion for helping others women and girls face their manmade labels to living a life...

Sometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn’t supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes you have to sit back and just let things happen. She shares with us that through her work with Monroe Institute and the Hemi-Sync Technology, she has...

Joella Bower, Marketing coach, shares her knowledge about choosing a career. Why create your own business? Is it the right thing to do? What is the freedom one experiences by becoming a entrapreneur in a job that enables you to live your passion. Is it possible. Great discussion for the person in transition and wanting some direction in her life.

So what is your vision for your life. Michelle Hammons, High Performance Coach, and Joyce challenge us to get clarity around our vision first. Then manage the distractions that keep us from getting started on our future or keeping us from proceeding with our future. Great suggestions were shared.

Marie Fratoni share with us the magic of networking to get clients by building relationship of service first. Start with your Business Vision to identify your Ideal clients and then your marketing message.

If you listened to the show last week, you learned quite a bit about the brain and how it works; specifically about what happens up there in our heads when we're stressed out. So what happens when we're learning and processing new information? And why do some people learn better in different ways than others do? These are all questions that will be answered by Dr. Jeri Lavigne on today's AMAZING a...

Dr. Jeri LaVigne is here for a SUPER EXCITING 2-PART SERIES to answer that question for you! On today's show, she'll be talking about what exactly happens to the brain when we stress out. She'll share with us a few different ways to create better focus and attention, reduce stress and fatigue and maximize your brain function, resulting in your "Efficient Brain!" She's also offering a freebie that...

What does it mean to "be the magic of you?" Licensed Professional Counselor, Trauma therapist and Tranformational Life Strategist, Teri Karjala, joins me today to talk about this and many other things! She'll be sharing with us the three steps you must take to unlock the magic within yourself, along with her own personal stories of transformation. She's also offering a very exciting giveaway that...

Are you living out your true purpose? Are you following the path that life is putting out in front of you? What does your Akashic Record consist of? My guest today, Rebecca Kirson, is here to explain what exactly all of that means. She'll be sharing her own personal stories and giving you the resources you need to become clear on this in your life as well. Also, she's got a super exciting freebie...

Janet Wiszowaty, creator of FamilyConnekt and certified Dream Coach, joins me today to talk about going from the "now what" to a life better than you could have imagined. Through her own experiences in trauma, both personally and professionally, she's discovered some wonderful tools to help you move past being "stuck" to thriving in the most amazing ways, and she wants to share those with you toda...

Do you have any idea how powerful your memories can be? My guest today, Debra Tischler, is an Emotions Coach, Certified RIM Facilitator (Regenerating Images in Memory), Certified Success Principles Trainer and Personal Coach, and a Licensed Massage Therapist. She's going to be sharing with us the RIM process she practices to dig deep into our memories and use these to boost our confidence and our...