Say It Here

Today is a special day for the Say it Here Podcast, because it’s the last episode of Season 1! Judi and Corie are finishing off the season with a heartwarming episode that explains how they met as teenagers, the unique community they share and the emotional connection they found while navigating  complex feelings around family expectations. A lot of those expectations revolved around marriage, a t...

Today on the Say it Here podcast, Judi Franco and Corie Adjmi interview former New Jersey Governor Jim McGreevey about personal growth, healing from shame, and embracing his second act after coming out as gay and publicly resigning in the midst of personal scandal.   McGreevey reflects on the struggles that existed for gay folks when he was growing up and how a lot (but not everything) has changed...

A famous ice princess once said, “Let it Go”, and best-selling author Geneen Roth would have to agree. Although her past self would have chosen to let go of pounds, wisdom and personal growth have led Geneen to realize that it’s the lies she was telling herself that needed to go if she ever hoped to recover from the disordered eating and emotional regression that were holding her back from the sel...

Today on the Say it Here podcast, Judi Franco and Corie Adjmi interview toddler parenting expert and ICF-certified coach Devon Kuntzman about her book and program  T ransforming Toddlerhood  ( https://www.transformingtoddlerhood.com/ )and why “toddlerhood is terrible” is a myth. Devon explains toddlers’  limited impulse control, emotional regulation, and communication skills, while empowering pare...

On this episode of ‘Say it Here’, hosts Judi Franco and Corie Adjmi sit down with licensed clinical psychologist, Dr. Robyn Koslowitz to discuss the impact of trauma and PTSD, especially when it comes to parenting. Dr. Koslowitz gets personal about how becoming a parent revealed her coping patterns, and how she had to address her trauma if she wanted to be the best parent she could be. Because our...

In this episode, co-hosts Judi Franco and Corie Adjmi welcome Jennifer Acker, a licensed clinical social worker and certified therapist, who specializes in relationships. Jennifer discusses her journey into therapy, emphasizing the importance of the relationship with oneself. The co-hosts and Jennifer also explore 'Mother Hunger', a term defining our longing and need for nurturance and pro...

In this eye-opening episode, hosts Judi Franco and Corie Adjmi welcome esteemed guest and leading social psychologist, Jon Haidt, recognized for his work on the impact of technology on children. The conversation centers around Jon’s 2024 best-selling book, 'The Anxious Generation,' https://a.co/d/00nPwtZF which explores the negative effects of social media and smartphones on children's...

In this powerful and emotional episode, Judi Franco and Corie Adjmi interview award-winning actress Maddie Corman, who shares her deeply personal story of betrayal, addiction, and recovery. Maddie opens up about discovering her husband's sex addiction and its devastating impact on her family, along with the public shame and legal consequences that followed. Through her journey, Maddie explains...

In this important episode, hosts Corie Adjmi and Judi Franco host psychotherapist Gary Katz, founder of the Center for Intimacy and Recovery in New York. Katz shares his fascinating background, including his shift from working as a rabbi to becoming a psychotherapist. They discuss the societal dynamics affecting modern masculinity, exploring whether today's boys are weaker than previous genera...

In this powerful episode of Say It Here, Judi Franco and Corie Adjmi talk to radio icon Craig Carton for a raw and unfiltered conversation about addiction, ego, and rebuilding a life after public collapse. Craig shares how gambling went from a lifelong fascination to an all-consuming addiction, why he believes he never would have stopped without being arrested, and what recovery looked like after...

In this episode of 'Say It Here,' hosts Corie Adjmi and Judi Franco explore the concept of emotional regression with renowned author and mental health pioneer, John Lee. John, famous for his book 'Growing Yourself Back Up,' (https://johnleebooks.com/) explains how adults can unconsciously regress to childlike emotional states when triggered by stress, fatigue, or other factors. He...

Welcome to Say it Here, where we are building healthy relationships, one conversation at a time   In this very special inaugural episode, hosts Corie Adjmi and Judi Franco  delve into the complexities of Attachment Theory with their guest, Eli Harwood. Eli is a best selling author and therapist who you may know as Attachment Nerd on Instagram.    After thoroughly exploring Attachment Theory and ap...

Human connection is essential for a flourishing life. And emotional connection is something that we could all use a bit more of. On their new podcast, Say it Here, hosts and longtime friends Corie Adjmi and Judi Franco talk to therapists, authors, and experts about all kinds of relationships , including the one with ourselves. We’ll address the hard stuff too: betrayal, childhood trauma healing, a...