Sanity Lounge

This episode of Sanity Lounge is proudly sponsored by Meighan Moves , Baltimore’s trusted realtor helping people find their perfect home in Charm City. Discover more at meighanmoves.com On this episode of Sanity Lounge , we sit down with Splitsville , Baltimore’s own power pop legends. We dig into their story, influences, and what keeps their sound alive decades later. Plus, you’ll get an exclusiv...

This episode of Sanity Lounge is brought to you by Meighan Moves , Baltimore’s trusted realtor helping people find their perfect home in Charm City. Learn more at meighanmoves.com . Baltimore has a deep, complicated history — much of it hidden just beneath our feet. In this episode, we sit down with Evan Woodard , historian, explorer, and founder of Salvage Arc , to talk about unearthing forgotten...

This week on Sanity Lounge , we sit down with the one and only Mickey Cucchiella — comedian, radio legend, and unapologetically outspoken voice of Baltimore. Mickey gets real about life after radio, the grind of comedy, reinventing yourself, and why staying true to your voice matters now more than ever. It’s funny. It’s raw. It’s the kind of conversation you only get in the Lounge. #baltimore #com...

Katie Bollinger pulls up to the Lounge for a fun, honest convo about Love Is Blind , her love of horror movies, and more than a decade behind the scenes with the Baltimore Ravens. We get into her time living in New Orleans with an NBA team, what brought her back to Baltimore, and why The Holiday (yes, The Holiday ) is still her favorite movie — even though she’s a huge horror fan. Amanda from Path...

Anthony “Turk” Cannon brings smooth jazz with heart, blending it effortlessly with R&B, pop, and blues. Based in Maryland and shaped by the D.C. and L.A. music scenes, he’s been making music that moves people for decades. He’s performed at some of the country’s best venues and collaborated with some of the greats in the genre. His original tracks—like “Good Morning Aruba” and “The Good News” —...

We had the absolute blast of hanging with MR VCR , the genre-bending trio straight out of Annapolis, MD. They brought the energy, the stories, and a killer live in-studio performance you don’t want to miss. 👉 Watch the full episode now and catch the vibe. 🎧 Conversations, jams, and a little bit of chaos—Sanity Lounge style. 📅 BONUS: Come see MR VCR live at Guilford Hall Brewery on July 1! It’s...

We had Nathan Shulkin on the show recently. He’s the drummer for Natalie Brooke and Greasy Hands, and he stopped by to jam on our kit for a bit. We talked about what it’s like juggling a few bands and how he keeps things fresh when playing all the time. Nathan’s a no-nonsense player who just gets the job done and makes the music feel right. Check out the full episode when you get a chance. And whi...

Feather + Flask, the Baltimore-based four-piece blending folk, Americana, and soul, stopped by Sanity Lounge for an unforgettable live performance and conversation. Their harmonies are tight, their songwriting hits deep — and drummer Lisa brings it all home with a one-of-a-kind percussion kit you have to see (and hear) to believe. We talk band chemistry, creative process, local roots, and what it...

Sanity Lounge Episode 41: John Crocken of Persimmon Drumsticks In this episode of Sanity Lounge , we sit down with the incredibly talented John Crocken —drummer, craftsman, and creator of Persimmon Drumsticks . We talk about his deep roots in percussion, the evolution of his career, and how his passion for drumming led to designing some of the finest handmade drumsticks on the market. 🎵 After our...

We had not one, but TWO incredible sound healing practitioners join us on the show—and it was an experience to remember. 🌟 They brought the vibes (literally), shared their knowledge of sound therapy, and gave Davis a full sound bath on air. You do not want to miss his reaction! 😲✨ From crystal bowls to tuning forks, we explored the power of sound to heal, ground, and transform. Whether you're a...

We had a great time hanging out with Speakers of the House — a band made up of members from two well-known local groups, The Almighty Senators and The Junkyard Saints . They started playing together a couple of years ago, mainly to have fun and play the kind of old-school funk , boogaloo , and Latin music they all love. In this episode, we talk about how the band came together, what they’re into,...

Can’t believe it’s already been a year since our first episode. Huge thanks to everyone who been listening, sharing and showing us love along the way!! To celebrate, we’ve got a brand new episode dropping tomorrow with the incredible Daphne Eckman and Thomas! We talked all kinds of stuff - music, growing up in Annapolis, barista life, songwriting, favorite TV shows, movies and why Baltimore is suc...

🎤 Had the one and only Daphne London in the lounge and she had us crying laughing with a live set of her hilarious songs 😂🔥 We sat down and she told tales of her musical history, comedy origins and even her mom getting ejected from her UK show to her dad trying to steal som dudes guitar! If you haven’t seen her live yet, what are you even doing? Go follow her now: 👉 IG: @daphnelondoncomedy 👉...

We had the honor of hosting the insanely talented Talbot Mayo on the show—and wow, what a voice. 🔥 Straight out of Monkton, Maryland, Talbot brings a fresh yet timeless sound rooted in country, bluegrass, and honest storytelling. Her new EP Big Shot (recorded in Nashville with some of the best in the biz) is full of soul, grit, and songs that stay with you. She didn’t just talk music—she played i...

We’re thrilled to have Baltimore musician Glorian on the show for an unforgettable conversation and performance! 🌟🎤 From deep musical insights to a live set that’ll leave you mesmerized, this is one episode you don’t want to miss. 👉 Tune in as we chat about Glorian’s creative process, inspirations, and the Baltimore music scene—plus, an exclusive live performance that you can only catch here!...

We had an amazing time with Eyas in the lounge! She’s a super talented local singer-songwriter, producer, and multi-instrumentalist who’s worked with some incredible Baltimore artists. We got into her creative process, her influences, and she even shared some of her favorite movies and TV shows. Then she wrapped it up with a performance that’ll leave you wanting more — seriously, her voice and mus...

We had an amazing time with Eyas in the lounge! She’s a super talented local singer-songwriter, producer, and multi-instrumentalist who’s worked with some incredible Baltimore artists. We got into her creative process, her influences, and she even shared some of her favorite movies and TV shows. Then she wrapped it up with a performance that’ll leave you wanting more — seriously, her voice and mus...

🔥 Hanging with @BussiWithAnI – Comedy, Chaos & a 47-Min Set! 🤖🎤 Just had an absolute blast talking with BUSSI (Bionic Universal Super Soldiers Incorporated)—aka Erik Woodworth & Tommy Sinbazo—and this one went all over the place. We got into insane movie takes, wild store stories, and even Erik’s rugby career. You may even catch these guy on the @98Rock morning show!! Then, after all th...

🎬 New Interview Alert! 🎬 We had an absolute blast hanging out with Johnny Alonso on the show! 🤩 From acting to music and everything in between, Johnny shared some incredible behind-the-scenes stories from his career, gave us insight into his journey, and even picked up his Gretsch guitar to play some tunes for us! 🎸🔥 If you're a fan of film, TV, or just good vibes, you won’t want to miss this...

🔥 Special Guest: Scott Reardon from 98 Rock! 🔥 We had an absolute blast sitting down with Scott Reardon from 98 Rock for an epic interview! 🎙️ We covered everything—from his journey in radio to his favorite movies, music, cooking skills, and even a deep dive into psychedelics. 🌌🍳🎶 Don't miss this one! Follow Scott Reardon & 98 Rock:🎙️ 98 Rock Baltimore: @98Rock 🎙️ Scott Reardon: https://w...

🎶 Sweet Leda is in the house! 🎶 We’re beyond excited to welcome Sweet Leda to the lounge for an exclusive interview and live performance! 🗣️🎸 Known for their soulful grooves, powerful vocals, and feel-good energy, Sweet Leda never fails to bring the vibe. We’ll be diving into their musical journey, creative process, and what’s next for the band—plus, they’re treating us to a killer live set you...

🎶 Exciting Episode Alert! 🎶 We’re thrilled to have singer-songwriter Anthony Hurley on the show! 🎤✨ He’s sharing his journey, the stories behind his music, and even treating us to a special performance. Don’t miss this one! 📸 Follow Anthony on Instagram: https://www.instagram.com/anthonyhurleymusic 🎵 Check out his music on YouTube: @AnthonyHurleyMusic #AnthonyHurley #SingerSongwriter #LiveMu...

We had the amazing Hat and Hair Bluegrass Band on the Sanity Lounge podcast! They delivered an incredible live performance and shared stories about their music, inspirations, and journey as a band. 🌟 Don't miss this blend of toe-tapping bluegrass and a relaxed, fun conversation! 🎻🎤 📷 Follow Hat and Hair: @hatandhairband 🎵 #Bluegrass #HatAndHair #SanityLounge #BaltimoreMusic #LiveMusic

🎸 We had the incredible Matt Everhart in the Sanity Lounge studio, and it was an absolute blast! Not only did we dive into his musical journey and influences, but he also laid down some killer bass tracks that filled the room with energy and soul. You may know Matt from his work with amazing bands like Speakers of the House, the Rachel Hall Band, Carl Filipiak, and more. His talent and dedication...

🎨 Matt Muirhead on Sanity Lounge! 🖌️ We had the pleasure of sitting down with Baltimore artist Matt Muirhead for an incredible episode of Sanity Lounge! 🌟 Matt shared his journey as an artist, showcased some amazing art pieces, and even introduced us to a homemade kalimba and a crankie. 🎶 Plus, he surprised us with some stunning prints! Don’t miss this deep dive into the creative world of one o...