Sanity Lounge

In this episode, Sparks, Ricky Wise, and Quack join us to talk about launching the first Woodshed Festival at the Baltimore Museum of Industry. We discuss the vision behind the event, this year's lineup, volunteer opportunities, sponsorships, and what attendees can expect on July 26. Rachel joins us for a fun conversation filled with music talk, festival planning, and the usual Sanity Lounge antic...

We had Chris Hartman and Liz Rawlings of Let’s Go! Music Festival in the Lounge for a deep dive into the festival's history and the current lineup. As the brother-and-sister team behind one of Maryland's fastest-growing music festivals, Chris and Liz talked about how the festival got started, how it has evolved over the years, booking artists, supporting local music, and what goes into putting tog...

In this episode, we sit down with Judy Neff , co-owner and head brewer of Checkerspot Brewing Company . We talk about her PhD in microbiology, the origins of Checkerspot Brewing, the Baltimore craft beer scene, and the story behind beers like Juniperus IPA . Sponsored by Christopher Schafer Clothier . 👉 christopherschafer.com

In this episode, we sit down with Sam Sessa for a conversation about WTMD, Baltimore music history, and the projects and events he’s helped organize throughout the years. We talk about Baltimore Unsigned, First Thursday, Dead for Kids, Phish for Kids, New/Next Film Fest, and artists including Beach House, Dan Deacon, Wye Oak, Snail Mail, Outcalls Frozen spectacular, and Enslow's Taylor Swift for k...

John Rallo is back in the Lounge for another Sanity Cinema episode. This time we’re talking about the 1999 film The 13th Warrior — the cult classic starring Antonio Banderas that blends Viking lore, action, horror, and adventure into one of the more unique movies of its era. We got into: • Why the movie still holds up • The atmosphere and practical effects • Viking mythology and storytelling • Wha...

We had Mariah Bonner in the Lounge for a conversation and an intimate live performance. Mariah brought a unique set, singing in English, French, and Spanish, with Marcus Dagan accompanying on keys, bringing a stripped-down, up-close feel to the session. We talked about her sound, her background, and what she’s been working on, along with her work in modeling, acting, writing, and her training — an...

In this episode, we’re joined by the Fitzkee Brothers for a conversation and a one-hour live performance recorded in the Lounge. We talk about their music, their process, and what they’ve been working on. Sponsored by Checkerspot Brewing Company .

In this episode, we sit down with Ed Hough , a Baltimore-based drummer known for his work with Smooth Kentucky , Ed Hough’s Allman Brother Collective , and Ed Hough's Dead Collective . We talk about his projects, playing live, and the Baltimore music scene. Sponsored by Checkerspot Brewing Company .

We had @BigMeadow in the Lounge for conversation and a live performance. We talked about the band’s sound, what they’ve been working on, and their upcoming album release show at the Creative Alliance on April 24. The new record is called “The Path of the Beam" and this episode features 3 songs from the album. "Wake Me" which the band released on Mar 1, The Wisdom of Anger, and a live version of Sa...

In this episode, we’re joined by pianist and composer Marcus Dagan for a conversation and live performance in the Lounge. We talk about his career, musical influences, and approach to composition and performance, along with a live piano session recorded during the episode. This episode is sponsored by Checkerspot Brewing Company .

In this episode, we’re joined by Gravedigger’s Biscuits , featuring members of Iron Boss, From the Hills, and Jade. We talk about their sound, how the project came together, playing shows, and what’s next, along with a live performance in the Lounge with Leppo on drums. This episode is sponsored by Checkerspot Brewing Company — great beer, great people, right here in Baltimore.

In this episode, we’re joined by Uncle Kunkel’s One Gram Band , a Baltimore funk-rock/jam band known for groove-driven songs and improvisation. We talk about how the band formed, their sound, and their approach to live performance, along with a performance recorded in the Lounge. This episode is sponsored by Checkerspot Brewing Company . #SanityLounge #UncleKunkel #OneGramBand #LiveMusic #Baltimor...

In Episode 62, we’re joined by Piedmonsters for music and conversation. We talked about Piedmont blues, their sound, how the band formed, and what’s next — plus a live performance recorded in the Lounge. Sponsored by Checkerspot Brewing Company . #SanityLounge #Piedmonsters #PiedmontBlues #LiveMusic #BaltimoreMusic #Podcast #CheckerspotBrewing

This Sanity Cinema episode was recorded in 2024 and sat unreleased — until now. We revisit Predator (1987) and talk through what makes it a classic, from the cast and setting to the way it blends action, sci-fi, and horror. A laid-back movie conversation about one of the most recognizable films of the era. This episode of Sanity Lounge is sponsored by Meighan Moves , Baltimore’s trusted realtor he...

In this episode, we talk with Elizabeth Bonner , board member of UNITE Mt. Vernon and the Mount Vernon Place Conservancy . Elizabeth has spent years restoring and protecting historic homes throughout Baltimore and recently helped purchase the Mount Vernon Place United Methodist Church , which is being transformed into a new community space. We cover preservation, community, and the future of Mt. V...

We had To The Moon in the Lounge — Chris (back for his third visit), Ryan, Austin, and Alex. They describe their sound as drum & bass, rock fusion, psychedelic instrumental jam — and they played a live set that matched the description perfectly. Follow the band: @tothemoonbaltimore Follow the show for more episodes like this. Brought to you by Christopher Schafer Clothier , custom suits crafte...

Josh — our friend and a Baltimore attorney — joins us to compare the movie …And Justice for All with the real justice system here. Spoiler: some things haven’t changed as much as they should’ve. Follow the show for more movie breakdowns and conversations. Brought to you by Christopher Schafer Clothier , Baltimore custom suits.👉 christopherschafer.com #SanityCinema #SanityLounge #AndJusticeForAll...

Brought to you by Christopher Schafer Clothier , custom suits made right here in Baltimore. 👉 christopherschafer.com Mark Hopkins joined us in the Lounge with Tristan on drums , Ryan on bass , and John on keys . We talked about the band, their sound, and what they’ve been up to — and they played a few songs live. Follow Sanity Lounge for more real conversations and live performances from Baltimor...

Sponsored by Christopher Schafer Clothier — where Baltimore style meets craftsmanship. 👉 christopherschafer.com This week, Mama’s Black Sheep joined us in the Lounge! Ashland Miller and Laura Cerulli brought stories from the road, laughs from the heart, and harmonies that filled the room. We talked about how they found their sound, their roots in the Baltimore scene, and what keeps them going fro...

This episode of Sanity Lounge is brought to you by Christopher Schafer Clothier , Baltimore’s go-to for handcrafted suits and timeless style. 👉 christopherschafer.com We sat down with longtime Baltimore radio voice Matt Davis to trace his story — from 97 Underground to 98 Rock , to his current spots on 100.7 The Bay and DC101 . He shared stories from behind the mic, what radio means to him today,...

This week on Sanity Lounge , we’re joined by Natalie Brooke and her band — brought to you by Christopher Schafer Clothier , Baltimore’s home for custom suits and handcrafted style. Check them out at christopherschafer.com . The band kicked off the session with an 11-minute 30-second burst of pure creativity called “Noodles 2.0,” and the energy never stopped. We dug into how the band formed, their...

This episode of Sanity Lounge is sponsored by Meighan Moves , Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com . We hung out with Callum Toner (@luvcallum) to talk about her story, her songwriting, and the music that’s been flowing from her heart. She also shared a few songs live in the Lounge, and they hit in all the right ways....

This episode of Sanity Lounge is sponsored by Meighan Moves , Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com . We sat down with comedian Mike Quindlen to talk stand-up, Baltimore’s comedy scene, and what it’s really like working clubs, bars, and stages all over. It’s funny, real, and full of stories from a guy who’s been there a...

This episode of Sanity Lounge is sponsored by Meighan Moves , Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com . In this episode we sit down with John Rallo —fighter, coach, promoter, and owner of Ground Control Jiu Jitsu , Baltimore’s home for BJJ and MMA. He’s also the man behind the push to legalize MMA in Maryland. We talked a...

This episode of Sanity Lounge is sponsored by Meighan Moves , Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com . We welcomed Pressing Strings into the Lounge for a fun conversation about their sound, gigs, how the band formed and found each other, Jordan’s voice, and their favorite movies. And of course, they treated us to four li...