Samantha Sears

Samantha Sears Fitness

Health EN ↓ Odcinki: 15

Life as Teacher/Fitness Competitor: Juggling Family, Friends, the ups and downs and everything in between! Here we discuss everything from health and wellness to life and all aspects in between. To give you a daily dose of positive vibes, laughter and a reminder that there is a silver lining on every situation!

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Autor

Samantha Sears

Kategoria

Health

Strona podcastu

samanthasearsfitness.com

Ostatni odcinek

22 sie 2023

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Odcinki

Welcome Back 22.08.2023 14:31

It has been a while and a lot has happened! This is out to restart the podcast and stay consistent! This podcast is going to be geared toward my training and business! Come on this journey with me!

Let’s Go!! 19.10.2021 16:25

In this episode I talk about how uncomfortable kidney stones are and how awesome it is to be a PE teacher.

Worlds and Then Some 18.08.2021 10:55

This episode is a recap of my experience of WBFF Worlds 2021

Checking In 27.07.2021 11:00

In this episode I’ve give insight into being 17 Days out from my show, along with starting a new teaching position all at the same time!

What is your Why? 09.06.2021 22:47

What is your why and how is it changed? We all have a reason we start things and as we progress has your why changed?

10 Weeks Out 02.06.2021 12:17

In this episode I talk about what has happened the last month. I will also be talking about what’s going on now that I am 10 weeks out from my first stage show.

Lots of Changes 02.05.2021 14:02

In this episode I talk about what happened from my last podcast to now. Lots of positive changes going on big changes but positive changes. Come on this journey with me!

Heart Disease, Family and Listening to your body 03.02.2021 27:39

In this episode I get a little personal about my own heart disease, how heart disease has affected my family, and the importance of listening to your body.

Week 1 Back at It 15.01.2021 14:43

In this episode I talk about my road to pro and first week back of training. Not an easy road but one I’m so blessed to be on!!

Welcome to Season 2 05.01.2021 12:02

In this episode I give you an update of my follow up from surgery and my goals for 2021! Let’s go on this ride together!

Goodbye 2020!! Hello 2021 31.12.2020 8:31

In the final episode of season one we say goodbye to 2020 and look what’s on the horizon to 2021! I wish you a New Year of love, joy and support!

It’s Okay To Not Be Okay! 16.12.2020 28:24

In this episode I talk about it’s OK to not be OK. During this rough time especially during the holidays it’s OK to not be OK but it’s important to find the silver linings and know your worth.

Samantha Sears Fitness (Trailer) 09.12.2020 0:51

Let’s talk Christmas Movies!! 04.12.2020 17:25

Tonight I want to talk about something serious! Which do you prefer, Hallmark or Lifetime Christmas movies? I believe this is a serious dilemma and by God we are going to discuss it! I’m also throwing a wrench in the mix so you will have to listen. I want to know your feedback and see which one you prefer, Hallmark or Lifetime?

December 7: Holiday Anxiety 08.12.2017 5:25

We’ve all been there! The holidays are here and it’s that time of year of what do we do? Is everything ready? Did we find that perfect gift? The list goes on! Why do we have that anxiety?