Room 4 Four

Room 4 Four

Society EN ↓ Odcinki: 20

We're not cool moms, we're regular moms. And none of these things we're doing came with a guidebook. Join us where, in every episode, we dive into topics you're probably also wondering about on a daily basis (like, how much screen time is really too much, why no one told me my body would start doing this after 35, and does it REALLY matter if my apples are organic?).

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Autor

Room 4 Four

Kategoria

Society

Strona podcastu

room4four.com

Ostatni odcinek

16 gru 2024

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Odcinki

Balancing Work and Life as a Mother 16.12.2024

In this week's episode, hosts Caitlin, Charlotte, Kallie, and Megan tackle the challenge of balancing work, social life, and motherhood. They share honest insights into how they juggle busy schedules, maintain friendships, and still make time for themselves amid the chaos of parenting. From practical tips to heartfelt anecdotes, this conversation is packed with relatable moments and helpful advice...

Navigating the Holidays 02.12.2024

In this week's podcast episode, hosts Caitlin, Charlotte, Kallie, and Megan unwrap the joys and challenges of the Christmas season. From gift shopping and decorating to planning family gatherings and finding time for themselves, they dive into everything that makes the holiday both magical and stressful. Tune in as they share their personal stories, tips, and strategies for navigating the chaos wh...

Thanksgiving Traditions 18.11.2024

In this week's episode of the podcast, hosts Caitlin, Charlotte, Kallie, and Megan come together to share their personal Thanksgiving traditions and experiences. Join the conversation as they dive into how they each celebrate the holiday, from cherished family recipes to unique customs that make their gatherings special. The hosts also open up about the pressures that come with being mothers durin...

Notes To a Younger Self 04.11.2024

Get ready for some hilarious (and cringe-worthy) life advice we’d tell our younger selves if we had a time machine and a whole lot of nerve. Caitlin, Charlotte, Kallie, and Megan take you on a journey through the good, the bad, and the “what were we even thinking?” moments of life. From questionable college decisions to the messy magic of motherhood, these regular (and slightly rogue) moms are lay...

Finding Your Village 21.10.2024

In this episode, join us as these regular moms start off with exchanging anecdotes about house guests. Whether you have the room or you don’t, having friends and family over is something these moms appreciate, if not for just the company but what they bring to the table. Since they became moms, they talk about the transition of gratitude they have towards their parents or in-laws; for all the help...

Where to Draw the Line: Kids and the Internet 07.10.2024

In this episode, join the ladies as they jump into all things fall. They reminisce about past halloween costumes over the years and touch base on family traditions, new and old. Apple picking and pumpkin picking around CT is a staple in each of their households.  More lightly, they discuss the struggles of grocery shopping with children while having to return the cart in the grocery store - do you...

Protecting Your Kids, What to Believe? 17.09.2024

In this episode, talk about the change of season with Megan, Kallie, Charlotte and Caitlin. They start their discussion with what they do to get ready for the holidays and how they prepare for this busy, busy season. As moms, what’s your ideal thing to do if you (finally) have some free time? It can be different for anyone. These four moms all enjoy an array of different things from vacations, sel...

Back to School Talks: Tackling New Styles and Body Dysmorphia 02.09.2024

In this episode, we dive into the different emotions and experiences with the start of the new school year, as mothers, past teachers and youth. Listen as they discuss the start of the start of the school year and all that comes along with it.  Caitlin starts off comparing the first day of school to the feeling of New Year’s Day. The ladies compare and contrast how their feelings towards the first...

The Emotional Struggle of Decluttering Kids' Stuff 19.08.2024

In this episode, we tackle the emotional and practical aspects of decluttering kids' belongings, a topic requested by our audience. We delve into the emotional struggles of parting with items that hold sentimental value, from baby clothes to children's artwork, and the guilt associated with throwing away their creations. We explore the emotional challenges parents face, such as feeling sen...

Are there Benefits of Social Media in Parenting? 05.08.2024

In this episode, we explore the often-overlooked positive aspects of social media in parenting. Despite the well-known negatives, we focus on the pros and personal gains we've experienced. We discuss how social media can be a quick and interactive resource for tricky parenting issues, offering practical advice and reassurance. It provides a sense of community, helping parents feel less alone i...

Beyond the Buzzword: Addressing True Bullying with Our Kids 15.07.2024

In this episode, we delve into the complex and sensitive issue of bullying, exploring its definition, the power of the word, its overuse and misuse, and the challenges parents face in handling it with their children. Our discussion starts with defining bullying as unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance, and is repeated or has the...

How to Tackle Tough Topics with Kids (Death, current events, etc.) 01.07.2024

Welcome to another episode of Room 4 Four, where four moms come together to talk about everything you’d chat about at a coffee date with your best mom friend.. In this episode, we dive into how to tackle tough topics with kids. Whether it's discussing death, current events, or other difficult subjects, we explore the ways we approach these conversations with our children. Our discussion highli...

What's for Dinner? The Mental Load of Nightly Family Meals 17.06.2024

In this episode of Room 4 Four, we tackle the often-overlooked mental burden of cooking dinner EVERY.SINGLE.NIGHT for your family. We each sure our personal struggles and the daily challenge of feeding their families. Kallie reflects on the overwhelming task of meal preparation during early motherhood. She emphasizes the never-ending responsibility of providing healthy meals and snacks for her chi...

Overbooked: Navigating Extracurriculars and the Pressure to Do It All 03.06.2024

In this episode, we dive into the world of extracurricular activities, after-school programs, summer camps, and sports teams, and the impact they have on our families. From the pressure to over-schedule to the challenge of balancing family time, we share our personal experiences and insights. Kallie discusses her family's approach of limiting activities to preserve sacred family time and the i...

Changing Your Mindset About Growing Older 20.05.2024

In this episode, Kallie, Caitlin, Charlotte, and Megan share a conversation about their personal experiences with aging and motherhood. They chat about some of the experiences they’ve had in “feeling” older. Some of the topics include physical aging and how your body feels different and adjusting to that, creaky knees, chin hairs, and recovering from a night out. They discuss how your pre-kid life...

What We DON’T Like About Being a Mom 04.05.2024

In honor of Mother’s Day, today the hosts are taking a bit of turn and chatting about some of the things we don’t like about motherhood. We delve into the challenging aspects of motherhood that are sometimes not discussed openly due to fear of judgment or mom-shaming. The hosts share their personal experiences with the emotional and physical demands of motherhood, highlighting the duality of joy a...

Navigating the Unplanned in Life (and balancing time with each kid) 18.04.2024

In this episode, we start off on a lighter note by sharing some of our pet peeves and our grossest moments as parents—you've been warned! We then explore deeper topics, discussing how to navigate the unexpected twists and turns of parenting. From career changes to the dramatic rush of not making it to the hospital in time to deliver a baby, we cover the spectrum of unplanned circumstances that...

What’s the PERFECT Number of Kids (and the best age gaps?) 04.04.2024

In this episode, we delve into the intricate decision-making process concerning how many children to have and the considerations surrounding the age gaps between siblings. Our hosts, each with at least three children and experiencing age differences ranging from 17 months to 8 years, bring a wealth of personal insight to the discussion. Kallie initiates the conversation by sharing insights on the...

Emotional Labor and "The Mental Load" 18.03.2024

Welcome to the second episode of Room 4 Four! Every episode, we unpack the day-to-day topics that pique your curiosity and touch your life directly, from personal growth to the nuances of relationships. This episode starts on a light note with some fun questions about childhood comfort foods. But then as we get into it join us talking about the emotional landscapes experienced by mothers. Caitlin...

Making Friends as a Mom 03.03.2024

Welcome to the first episode of Room 4 Four! Join us where every episode we dive into topics you’re probably also wondering about on a daily basis from aging to screen time. In our first episode you will... 1. Meet your hosts: Charlotte - of At Charlotte’s House, sharing colorful design projects and inspiring women to explore new ideas and add joy to home decor. Megan - creator of Campbymama, wher...

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