Rolin Forward

Summer isn't just about sunshine—it can also be dangerous. In this episode of Summer School: Extreme Heat and Tiny Sweaty People , Drs. Alicia and Stephanie Rolin explain how children overheat differently than adults, how to recognize heat exhaustion and heat stroke, and what parents can do to keep kids safe during heat waves. Practical, evidence-based, and full of real-world tips from the pediatr...

Fireworks are beautiful...but every Fourth of July, pediatric emergency departments treat thousands of preventable injuries. In this episode of Summer School: Lessons from the Pediatric ER , Drs. Alicia and Stephanie Rolin separate fireworks fact from fiction, covering sparklers, burns, eye injuries, dud fireworks, and the simple, evidence-based steps that can help your family celebrate safely. Th...

Summer is supposed to be all sunshine, swimming pools, bike rides, and family adventures. But for pediatric emergency physicians, summer also means a predictable surge of injuries and illnesses that send children to the emergency department. In this special summer series, sisters and physicians Drs. Alicia and Stephanie Rolin take listeners inside the Pediatric ER to explore the health and safety...

This week on Rolin Forward , Drs. Alicia and Stephanie Rolin break down the surprising battle over the next U.S. Surgeon General. Who is Nicole Saphier, why did previous nominees struggle, and what does this debate reveal about who Americans trust for health information in the age of influencers, podcasts, and social media? This is not intended to be medical advice and the content is solely the re...

Does sunscreen cause cancer? This week on Rolin Forward , Drs. Alicia and Stephanie Rolin tackle sunscreen myths, explain the difference between chemical and mineral sunscreens, and break down what the evidence actually says about sunscreen safety. Based on science, not social media. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not...

Ebola is back in the headlines -- and so are debates about travel restrictions, airport screening, and public health preparedness. This week, Drs. Alicia and Stephanie Rolin explain what’s happening in the current Ebola outbreak, how the virus spreads, why experts are criticizing some travel policies, and why this is not another COVID situation. They also discuss the role of public trust, CDC staf...

This week on Rolin Forward , Drs. Alicia and Stephanie Rolin break down why hantavirus is suddenly dominating headlines from the tragic death of Betsy Arakawa linked to hantavirus pulmonary syndrome to the recent Andes virus cruise ship outbreak raising fears of another pandemic. They explain what hantavirus actually is, how it spreads, why the Andes strain is different, and why experts say this i...

Why do sibling fights escalate so fast—from playing to hitting in seconds? In this episode, Drs. Stephanie and Alicia Rolin break down what’s actually normal, what’s driving the behavior, and the practical, research-backed strategies that help you intervene earlier and reduce physical conflict. This is not intended to be medical advice and the content is solely the responsibility of the authors an...

You go out to eat expecting a relaxing meal… and within 10 minutes, everything falls apart. This week, Drs. Alicia and Stephanie Rolin explain why restaurants are developmentally hard for kids— and what actually helps, from timing and expectations to simple strategies that reduce meltdowns. This is not intended to be medical advice and the content is solely the responsibility of the authors and do...

Why does your pharmacy suddenly not have a medication you’ve filled a hundred times? Drs. Stephanie and Alicia Rolin break down why medication shortages happen, why they’re becoming more common, and what you can actually do when your prescription is out of stock. As mentioned in the episode - FDA Drug Shortage Database: https://www.fda.gov/drugs/drug-safety-and-availability/drug-shortages This is...

Wait…AI is prescribing medications? Drs. Stephanie and Alicia Rolin explain the new Utah pilot, what the research says about AI in medicine, and what parents need to know before trusting AI with their child’s health. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Wait… are parents really supposed to “do their own research”? In this episode, Drs. Stephanoie and Alicia Rolin break down why that advice sounds empowering but often leads to confusion, misinformation, and impossible decisions in today’s algorithm-driven world. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent...

Wait…did the vaccine schedule just change again? In this episode, Drs. Alicia and Stephanie Rolin unpack the court ruling that paused major vaccine changes, why the ACIP overhaul matters, and what this means for families right now. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or...

Why do toddlers suddenly refuse foods they used to love? In this episode of Rolin Forward , Drs. Alicia and Stephanie Rolin break down the science behind picky eating. We talk about why picky eating is actually a normal developmental phase, what research says about helping kids expand their diets, and which common parenting strategies may backfire. This is not intended to be medical advice and the...

In this episode, Drs. Alicia and Stephanie Rolin unpack the history of Daylight Saving Time, the science of circadian rhythms, and what the research actually shows about sleep loss, health risks, and cranky kids. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

In this episode, Drs. Alicia and Stephanie Rolin unpack why kids often struggle on vacation -- and why it’s not “bad behavior,” but a predictable nervous system response to travel and change. We explore what’s happening beneath the surface, why meltdowns show up when you least expect them, and how a small shift in expectations can make trips with kids feel a lot more manageable. This is not intend...

With so many milk options, it’s easy to feel confused. Drs. Alicia and Stephanie Rolin walk through what the science actually says about milk for kids, so parents can make choices that fit their family.

In this episode, sisters and physicians Drs. Alicia and Stephanie Rolin talk about kindness and service through a child-development lens. They walk through what kids at different ages actually understand about helping others. Practical, research-grounded, and designed for real families trying to do something thoughtful together. This episode is for informational purposes only and does not constitu...

It’s school choice season, and “diversity” is often treated as a buzzword. In this episode, Drs. Rolin break down what research from developmental psychology and education actually shows about how diverse schools shape kids’ learning, fairness, and mental health, and why inclusion and belonging matter more than optics.

The holidays have a way of putting fairness front and center. Gifts, cousins, friends, and comparisons - all at once. In this special holiday bonus episode, we unpack what kids really mean when they say, “That’s not fair,” and what helps regulate emotions instead of escalating them. Grounded in developmental science, with practical language you can actually use during a busy, emotionally loaded se...

With new headlines suggesting the U.S. could model its vaccine schedule after Denmark’s, many parents are asking what that actually means. In this episode, we explain how vaccine schedules are built, how Denmark’s system really works, and why public health context matters as much as the number of vaccines on a list. This episode is for informational purposes only and does not constitute medical ad...

Measles is back in the headlines - again... In this episode, Drs. Alicia and Stephanie Rolin review what’s new in measles activity and why public health officials are increasingly concerned. Tune in to learn what it means for families right now. This episode is for informational purposes only and does not constitute medical advice. The views expressed are those of the hosts and do not necessarily...

Winter viruses are here, and families are feeling it. We unpack the latest on flu, including the fast-growing H3N2 subclade K, RSV patterns, COVID updates, and what this all means for kids. Pediatrician Dr. Alicia Rolin and psychiatrist Dr. Stephanie Rolin translate the science into simple takeaways and a realistic plan for the months ahead. This episode is for informational purposes only and does...

As the holiday season begins and gratitude fills the air, we take a moment to look deeper into your brain. This week on Rolin Forward, we explore how gratitude isn’t just a warm feeling but a real force in the brain: changing neural circuits, boosting resilience, and helping shape emotional health. Drs. Stephanie and Alicia Rolin break down the latest research on how thankfulness affects mood, str...

This week, we break down what youth sports actually do for kids’ brains, bodies, and mental health - beyond the trophies and team photos. We dig into the neuroscience of movement, the research on belonging and resilience, and what helps kids thrive without burning out. This podcast is for general informational purposes only and does not constitute medical advice. The views expressed here are our o...