Rock that Relationship!

Are you curious about what phrogging is, why Corey isn’t a fan of composter bins but Tracy can’t talk highly enough of her countertop one, and why people shouldn’t comment on social media if they don’t like cranberries? And, are you wondering how that all relates to wellbeing? Then, this is the episode for you. Take a journey with Corey and Tracy as they dive into the eight areas of wellness, expl...

Do you really know yourself? How do you manage triggers? Can you read the room? How compassionate are you? Hear all about how to become more emotionally intelligent through enhancing your skills in self-awareness, self-management, social awareness, and relationship management. Hear about closed windows, “not my circus; not my monkeys,” Tracy managing her sickness on a flight from China, and how Co...

Wonder why Tracy in inspired by sea abalone-diving women or Corey doesn’t watch crime shows? It all has to do with mindset! Tune in for an amazing episode about shifting from negative to positive, scarcity to abundance, and fixed to growth mindsets. Whether it is by embracing Law of Attraction, interrupting worrying thoughts, doing an abundance inventory, or saying yes to opportunities, learn ways...

This episode offers more than just a list of ideas for self-growth. Instead, it serves as a deep dive into whether or not we are always learning and growing as well as whether or not we should always be trying to. Listen as Corey and Tracy discuss self-growth by circumstance and self-growth by intention, covering topics such as unpacking triggers for self-awareness, reframing for enjoyment, overco...

What does valuing time actually have to do with self-love? A lot! Tune in as Corey and Tracy discuss everything from investing time into yourself to achieve both short-term and long-term goals, devoting time to self-care, prioritizing yourself, time blocking, and flow states. Hear Corey talk about her non-negotiable hour-long lunch and commitment to walking along with Tracy’s desire to multi-task...

Join us as we kick off season 12 talking all about boundaries, from physical to emotional and mental to financial. Hear Corey and Tracy talk about the importance of focusing only on things that fuel their passions or fills their buckets as well as drawing boundaries around friendships and relationships that are emotionally draining or detract from happiness. Corey discusses how limiting profession...

What can change in three months time? A lot! Just ask Corey and Tracy. On May 13, Corey told Tracy to mark her calendar for August 13 because she intuitively sensed that her life would be fundamentally different. Without hesitation, she marked the date, and the two regrouped August 14 to see what had transpired over those three months. Tune in for a discussion about the physical, spiritual, and em...

Hear from actor, writer, and public speaking coach, Miriam Katz, about her new podcast, Ex Appeal, where she interviews people she has dated in the past to find closure through what she calls her second breakups or relationship funerals. Listen as she shares about lessons learned, catalyst ex-partners, and meaning-making by examining what we are drawn to. Miriam shares how she felt serendipitously...

Do you ever see signs or symbols that just feel serendipitous? Do you follow what you see, reject them if they don’t align with logic, or use them as tools for validation for what you feel in your gut? Listen in as Corey and Tracy talk about the role of signs and symbols in their lives. Whether they show up more in the form of dreams and literal signs, like they do for Corey, or more as feelings o...

Tune in for this incredibly thought-provoking discussion with psychic tarot reader, Marv Machura, as we explore everything from the power of a willow stick to the invention of the printing press, and from Egyptian Pyramids to our transformational time in our humanity. We embark on a journey in real time, where Marv does a Tarot reading of Corey and Tracy, uncovering their past life connection in t...

Did you know that Corey’s and Tracy’s astrological charts look so similar that they can get mixed up? As karmic astrologer, Susan Reynolds, points out, having several of the same signs and same houses in the same positions makes both Corey and Tracy tick in uniquely similar ways, which offers a shortcut in dealing with each other. Tune in as Susan shares about the intersection of astrology and pas...

Tune in to this special unscripted episode where Corey and Tracy explore the psychic prophecies they have received about their tandem lives. And, if you are curious about Corey’s 6 th grade birthday party with the wallpaper astrologer or Tracy’s late-night experience in New York City, make sure to listen. This episode ends with some true epiphanies from both, live on air, and a joint cord cutting...

“You aren’t meant to be cured today; you are meant to be awakened.” Tune in for this amazing episode with Akashic psychic intuitive reader, Robin Doxey, to learn more about Akashic records. We talk about soul circles, healing our lives now to heal for all of our lives, and the role of incarnation to gain experience and wisdom. Hear about Tracy’s soul desire to be Earthly grounded and her experienc...

Check out this fascinating episode with regressionist, Jill Hewins, to learn more about soul regression, spirit guides, and soul-self wisdom. Jill offers interesting insight about karma, unfinished business, travel pacts, and how to open yourself up to greater wisdom by quieting the rational mind. Corey shares about two of her past lives, including one where she lived in a boarding house and const...

Join us for an intriguing episode with crisis and life transitions coach, Jenny Capella, who takes us on a deep dive into the metaphysical world. Her take on the simultaneity effect of past lives versus the chronological one and her thoughts on soulmates, soul connections, and karma will blow your mind! Hear more about Corey’s and Tracy’s tandem lessons as soul travelers and what having a soul con...

Mother and son during World War II, entrepreneurs meant to engage in joint ventures, married couple at the turn of the 20 th century, spirit guides, jumpers . . . listen as Corey and Tracy share a taste of their past life connections and how their role in each other’s lives today has helped them learn parallel lessons and create ripple effects that have profoundly impacted their lives today. Show...

While Tracy is more prone to saw her arm off if she feels impending stuckness, whereas Corey is more likely to develop an upleveled version of plan B, both believe that getting stuck, in many cases, can be prevented. They stress having strong support systems, coping mechanisms, authentic self-reflection, and not entering into contracts, agreements, or situations likely to get you stuck. Learn abou...

What do you do if getting unstuck doesn’t pan out like you planned? You either end up staying stuck or the outcome is worse than you imagined? Listen as Corey and Tracy talk about ways to be resilient after a setback, such as realistically anticipating the struggle ahead, keeping things in context, widening your heart, and leaning on others. Corey shares about tackling a tricky climb during her la...

Tune in to our chat with Leah Lynn, parenting coach, and true high viber, for an honest conversation about elevating our vibrations to secure clarity and attract the relationships we want. We talk about readiness to heal, butterfly struggles, setting intentions, and forgiveness, along with co-dependency, breadcrumbing, and patterns. Tracy discusses the notion of hyper-independence, and Corey share...

Listen as we chat with one of our favorite manifesting friends ever, Cassie Parks! We cover a lot of ground, from being truthful with ourselves in what we manifest to bridge manifestation and if there is such a thing as competing manifests. Cassie shares about the role of “being,” “choosing,” and “tolerating” in manifesting and how those behaviors influence what we actually end up manifesting. Lea...

Tune in for this vulnerable take on letting go – from Tracy’s recent romantic heartbreak to Corey’s story of coping with her mom’s death. Both share that you have to feel the feelings and then move on, and that stillness for extended periods of time can keep you in a place of unnecessary suffering. Corey talks about how letting go of the pain of her mom’s death was not her letting go of her mom, a...

Trying to find clarity around a big decision? Want to feel confident in your choice? Tune in to hear Corey and Tracy discuss strategies like the somatic response to coin flipping, meditation with the Notes app, tapping into intuition, doing a values rank, and identifying feelings over outcomes. Plus, hear about Tracy’s handwriting skills, Corey’s decluttering tips, each of their personal mission s...

Join us as we talk with Nadine Corella, founder of the Facebook group, Lesbians of Arizona, and winner of the 2022 Dinah Shore DJ Contest. Nadine shares her story of working through the healing process after heartbreak – moving from a state of just trying to get up each day to engaging in self-reflection to helping others with their healing processes. Hear about the strategies she used to get unst...

This episode might be more aptly called “Don’t Should on Me!” . . . even if only to make Tracy laugh. Listen in as we explore the many “shoulds” that impact stuckness. Whether they are based on logic, ego preservation, fear disguised as intuition, regret, or the idea that things “could” be worse, shoulds come in all forms – internal chatter, societal expectations, others’ opinions, trauma, compari...

Maybe it’s fear of failure or being dreamless, or fear of judgment or losing something . . . or perhaps it’s self-limiting beliefs or feeling overwhelmed by change. Regardless, we find ways to stay stuck. Some are real, and some are imagined. Some are external, and some are self-inflicted. Some hold us back from our dreams, and some keep us from leaving good situations only to become stuck in wors...