Rock that Relationship!

If you’ve listened to the podcast for a while, you probably know the story about how Corey and Tracy met at a lesbian pool party and the subsequent past life connections they have uncovered over the years. But, did you know that Corey gets Tracy a Happy Friendaversary card every fourth of July or that Tracy’s favorite memory with Corey was trying to get past a rattlesnake while out hiking? Tune in...

From being a provocateur to backstabbing and unpleasantness to dishonesty, we as humans often put up with a lot from people, some of whom are genuinely our friends. What can you do to prevent yourself from getting caught up in a toxic friendship, and how can you get out of one when your so-called friend has crossed the line? Tune in for some doozies of stories from Corey and Tracy about the toxici...

Why do some people vanish once they enter a new relationship? Tune in for a discussion where we talk all about time management, capacity, jealousy, isolation, friends not liking partners and partners not liking friends, retreating during a time of historic unrest, and all sorts of other reasons people nest. Tracy talks about her limitations being around feelings of overwhelm in that you can’t just...

Whether you decided to be friends before dating, ended up dating an acquaintance turned partner, or confessed your feelings to your bestie, a whopping 68 percent of people are in a relationship with someone they were friends with first. Tune in for Tracy’s story about heading off romantic vibes from friends by telling them she is a Republican and Corey’s about how salted tortilla chips and a metap...

Join us for an insightful and invigorating discussion with Alisa Kriegel, author of From Sexless Marriage to Sex Goddess, A Memoir. We talk all about her experiences and perspectives on fostering a post-marriage friendship with her ex-husband after his coming out. She shares about how relationships are built on three things – friendship, physical affection, and sex. We discuss how the loss of a re...

How do you feel about road trips with friends? Sharing a bathroom with someone? Being a part of a friend group? Tracy is a big no for all of those, whereas Corey is a big yes. In this episode, you will find out why! Tune in for a lively conversation about preventing and resolving conflict with friends, including friends who ghost, hope as a terrible conflict management strategy, kitchen-sinking, a...

Do you ever feel like you are the one carrying most of the weight in a friendship – always being the one to ask a friend to hang out or reaching out via phone or text? What about those friendships where others have over-the-top expectations about your role in the friendship, monopolizing your time or leaning on you too much? Tune in for a lively episode where Corey and Tracy talk about reciprocity...

If you want to learn more about enhancing your vulnerability, sharing your feelings, and building trust with friends, then you won’t want to miss this episode. Find out more about role modeling depth and openness for others to mirror while at the same time, making sure to have healthy boundaries to mitigate friend love-bombing, emotional U-Hauling, and the wounded deer syndrome. Tracy shares about...

As an adult, making friends can be tricky. We don’t have the school yard or neighborhood filled with kids our age like we did when we were younger. Thus, we must be more inventive. Tune in as Corey and Tracy talk through a variety of options for making friends, like the Bumble BFF friendship app, Meetup.com, or even ChatGPT which can produce a curated list of events, classes, and social groups fro...

While friendship is critical to a happy, healthy, and long life, 62 percent of people have fewer than five friends. Tune in as Corey and Tracy talk about the benefits of friendship, the strength of weak ties, social media connections, the culture of friendliness, and figuring out what matters most in friendships. And if you want to know more about a friendship with an octopus, Corey’s inability to...

Join us as we re-visit with Charity and Holly from season 7, but this time, we are talking all about soulmate love. Hear Holly share about bald eagles versus butterflies, Charity talk about the definition of home, and both talk about the importance of couples therapy early on. Corey discusses the difference between Earth-bound familiarity that can draw us to unhealthy patterns versus soul familiar...

Ever wonder what messages the other side is sending you? Check out this conversation with channeler and medium, Sandy Wesson, where we learn all about communicating with departed loved ones, spirit guides and angels. What they can share with us can be profoundly healing, which has benefits both for self-awareness, forgiveness, and love as well as being able to be healed enough to attract who we wa...

What is the difference between effort and flow, and what is the significance of both in trying to live a soul-connected life? Hear Tracy share about the importance of doing self-work, Marie Kondo-ing your life, and finding peace in chaos, while Corey shares about the difference between waiting and patience, why remembering birthdays might be a dealbreaker for some people, and her decision to “depl...

Have you ever felt drawn to someone or maybe even drawn to a place, job, pet, or project? What about the opposite? Tune in as Tracy shares about the lady in her neighborhood she thinks is a witch, Corey talks about her “soul house,” and the two debate over whether or not Mrs. Brady helped Alice with housework on The Brady Bunch. On a more serious note, this episode will make you think about all th...

Tune in for a conversation with Tomoko Uno, a Quantum Healing Hypnosis Technique Level 2 Practitioner. Our conversation centers on Buddhism and Shintoism, energetic cords, past life connections, karma, and tapping into the subconscious. Tomoko goes into detail about how cord cutting works in severing energetic ties . . . even positive ones to “clear the slate for the next day” as well as QHHT as a...

What does it mean that Tracy is a manifesting generator and Corey is a pure generator? It’s all in human design. Tune in for a great conversation with Kristen Alvarez, who is on the cutting edge of integrating human design with AI, where she uses a person’s birth information to derive a life manual or blueprint specific to that person’s life – including their calling, chemistry, alignment, gifts,...

Is there such a thing as right person, wrong time? Tune in to hear Corey and Tracy ponder ideas such as divine timing, trusting the universe, aligned action, being open to receiving, and the ripple effect. They both share personal experiences with timing and destiny, with Corey discussing how someone else’s snowboarding trip changed her life and Tracy’s admitting to holding onto some level of wick...

Join us for a fabulous conversation with master energy healing teacher and practitioner, Tammy Waldron, all about ancestral trauma, past lives, soul connections, and energy healing. We talk about the persecutor/victim/helper triangle, codependency, attachment styles, and magnetic attraction as they relate to soulmate connections. Tracy shares about her former fear of blank facial expressions, and...

Tune in to this amazing conversation with Marcelina Hardy, certified coach and past life regressionist, as we talk all about the myths, misconceptions, and mysteries around the notion of soulmates. Do we only have one? Are soulmates only romantic partners? When will we meet our soulmates? What do past lives and soul contracts have to do with our Earth-bound presence in the here and now? So many qu...

What is the difference between a karmic partner and a twin flame? Or a romantic soulmate and a soul partner? Listen in as Corey and Tracy explore the different types of soul connections and their personal experiences with each of them. And, find out why Tracy wants to float on a cloud for eternity to avoid the dumpster fire she calls Earth and why Corey wants to continuously reincarnate so she can...

The Soulmate Strategy Tune in for a chat all about Corey’s new memoir, The Soulmate Strategy: My Imperfect Plan to Conquer Heartbreak and Find True Love . Learn about the “event” that spurred the writing of this book, the role of the “Universe” in the path to healing and transformation, and the unwavering friendship that became the foundation for much of Corey’s journey in finding healing, peace,...

Tune in to hear Corey and Tracy chat all about risk-taking – physical, emotional, and professional. Corey shares about her unconventional coin-flipping strategy, whereas Tracy discusses her surfboard approach, which involves riding the waves of life! While they have very different approaches to taking risks, one thing they both believe is that unsolicited feedback, and those who play the role of n...

How comfortable are you going solo? To dinner? Out on the town? On a vacation? And, is there a personal development benefit to doing these things on your own? Listen as Corey and Tracy ponder their own motives for spending time alone, particularly engaging in solo travel. From Corey’s seat 9A preference on a plane to Tracy’s hike ahead mentality on group treks, perhaps their conversation of contra...

What do all of these have in common: showering at Everest, the naked guy at the gym, diamond cubes, traits of fast walkers, and using AI for affirmations? Well, nothing really . . . but they sure are interesting topics for discussing the importance of reflection, processing, and meaning-making! Join us for an episode that is part “how-to” and part self-discovery as Corey and Tracy explore their va...

Join us for a deep philosophical dive into the concept of joy, where we explore altruism, the Law of Polarity, the “Helper’s High,” “Interrupted Consumption,” and the genetic predisposition of people towards pessimism as an ancestral survival tool. Tune in as Corey and Tracy discuss these topics and the many ways to seek out, foster, and tap into joy – whether that is reflected in Tracy’s newfound...