Riding Sidesaddle

Emotions are right at the surface AND deeply embedded at a cellular level... Unprocessed emotion impacts everything ... and I mean ....EV-ER-Y-THING!   https://youtu.be/qxHzm9RRiuU   -------------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to cl...

Mmm-hhmmmmm! She's real and she's hanging out with Riding Sidesaddle. Listen in to learn about Jessica as she talks with Tammy and Lisa about the nutrition journey. Sorry for the delay this week. Tech issues abound....   ------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I,...

Want to live a long and happy life? Like most things, it's simple in theory. The tough part is the application. Listen in as Tammy and Lisa discuss some sage advice. -------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everythi...

Lit! Lit up! Light it up! All of these sound kind of fun to me. Gaslighting is NOT like the others. It's done and you may not even realize it. Learn a little and pay attention to yourself and your relationships. -------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am...

Yep. We said it and deep down... you know it is true. You are BEAUTIFUL just because you. are. YOU!!!!   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring...

Here's a little bite to hold you over until Season 8 begins! -------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper....

Ramping right up for another season. Listen up for the changes to format and what to expect coming up!

We acknowledge and celebrate the end of the longest season in Riding Sidesaddle history! Say your goodbyes to this one! On to bigger and better! https://youtu.be/qBvV4EdseGY   ----------------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean...

How have you been presented with those pivotal moments that change the trajectory of your life? They don't always appear as big life changing events, but they can be. Listen in as Tammy and Lisa share their own moments of monumental change. https://youtu.be/VGwMiqAWdqo   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to wh...

Sometimes life gives you more than you feel you can handle, but in retrospect it is EXACTLY what you need. Listen in for an update from Deidra and get her perspective on the "golden year" she experienced that has changed her life. ---------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menop...

Wow! We're back and checking in! Join us to catch up! ------------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a littl...

Snacking can be done together, but sometimes its solo! Another episode coming up next week for Season 7!   https://youtu.be/pAGCIVgpdfI   -------------------------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything...

Sometimes you just need an extra snack to carry you through. I'm talking about us. We need it. Listen in! -------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy...

A chat about gardening and whimsy dreams that aren't always what their "cracked up to be" when you get into the reality of it! ------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tamm...

Overthinking, obsessive thoughts, and the stories we tell ourselves. Listen in as Tammy and Lisa discuss situational anxiety and how taking action can help tame the beast. -------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going...

Dreams can be symbolic messages wrapped up in what feels like a wild and crazy container. Tammy and Lisa talk about the symbolism of houses and what they mean in our dreams. There's a lot to unpack in those houses by way of the meaning in our lives. https://youtu.be/gHPQveXJg_I   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am...

Well this one went straight off the rails, but it was fun nonetheless. Listen in of course! Though.... here's your warning. You'll be in for a bit of a wild ride! -------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and...

In the pile named "Harder than it has to be.", add wellness. While we follow the trends by doing this but definitely not that, wellness feels illusive at best Sometimes it feels outright impossible, and we're feeling duped. ------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to w...

If life has taught me anything, it is that perspective is core to all things.... even a ToMAHto! Listen in as Tammy and Lisa get confronted with a question that has many answers. --------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean...

Emotions. Boundaries. Relationships. Self reflection. Observation. We got it all in this episode. Filla Cuppa and settle in with Tammy, Lisa and Marcy for a little bit.   PS: Thank you to Mindgarden Media and your super powers for coming to the rescue for this episode!   ------------------------------------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddl...

Season Seven is here! We're catching up after the break... Listen in to hear the emotional side of Lisa's hysterectomy and recovery journey.   -----------------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in...

Who doesn't like a good snack?! Join Lisa and Tammy for a snack break! ----------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a l...

As we start season seven, we are adding some open-ended grace...to help Lisa through recovery, but listen in to see what we're brewing up for Season Seven and a giggle or two. Surprised?   -------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the...

Wrapping up a season to accommodate some self care needs. We're going with the flow of life. Were looking forward to seeing you in Season Seven! Happy eclipse day!   ---------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and...

F-Words come in all shapes and sizes. Fight - Flight - Fawn - Freeze included. We've returned to a topic near and dear to our hearts: communication. What is your reaction under stress? How do you transform it into a response?   -----------------------------------------------------------------------   It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to...