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Up til now, you've been told that your diseases are genetic, and there's nothing you can do, making you feel like a victim in your own body. But that's just not true.  In this episode, we're meeting with the world famous Dr. Bruce Lipton to  learn how you can heal yourself from any disease. Bruce is a cellular biologist, global best seller of the book "The Biology of Belief", and best known for hi...

Diet culture is confusing. Some experts say to eat more mean, some say to eat less - some say that grains are bad, others say we should eat them daily. Someone even recently said oxygen is bad... And no, I'm not kidding. So what's true, and what's not? Should you eat more plants or animals? And what do the studies have to say about it all?   TOPICS DISCUSSED: Plant vs animal based diets Studies an...

The biggest problem you'll face with your partner is fertility and pregnancy. 1 in 8 women struggle with fertility issues, and more than 80% of women complain of hormonal issues during their cycle. But none of this is normal, and there is something you can do about it!   TOPICS DISCUSSED: How you gut, sex hormones and fertility are connected What your body needs to have healthy hormones and pregna...

ADHD, OCD and Autism are neurological conditions, and some are rapidly on the rise... and I mean RAPIDLY. Autism has gone from 1 in 30,000 to 1 in 36.  What's causing this to happen?   TOPICS DISCUSSED: About ADHD, OCD, Autism, Anxiety and Depression  What may be causing them What we can do about it Testing we can do to help find the root causes How reversible these conditions may actually be   Jo...

SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space). Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO pat...

In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests.    HERE'S THE TOP 10 LIST: 10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick" 9th - Ep 17: Dr. Tabatha Barber:  "How Our Bro...

Gut diseases can be cured. That's a bold statement that earns a lot of ahte based on what we're told, but if the "science" of diseases kjust being random or genetic doesn't make sense to you, you're going to want to listen closely to what we have to say in this episode.   TOPICS DISCUSSED: How Dr. Carnahan cured her Crohn's disease the root vauses of gut diseases  and other gut issues how diseases...

Doctors are taught to mask symptoms, not cure diseases. But you can begin healing yourself by asking the right questions. In this episode, I'm goin to show you how to get to the root cause, and heal yourself, by asking these 5 questions.   TOPICS DISCUSSED: How doctors are taught to "treat" diseases and mask symptoms What you need to know to fix the root cause and heal yourself The 5 questions you...

Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss. But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it?   TOPICS...

Did yoiu know that candida is actually a good thing to have in your gut? It has dozens of benefits, but when it overgorws, it becomes a problem. Unfortunately, most candida protocols may feel like they help temporarily, but in the long run, they can be causing more problems. This is everything you need to know about candida, packed into a short "masterclass", so you can undertstand what to do abou...

We know that what we eat impacts our gut and our health, but we often forget to talk about how we eat. For exmaple, did you know that Americans eat an average of 12 times a day?  It's not wonder that gut health, weight gain, and metabolic diseases are on the rise! In this episode, the world famous Cynthia Thurlow is going to teach us everything we need to know about how food and fasting can heal y...

Parasites can cause IBS, Crohn's and Colitis, and it's estimated that 70-80% of the global population is infected with one or more of them. They can cause all kinds of issues, inside and outside of the gut, and are extremely hard to even test for - so most people never know they have them! Parasites can be the sole cause of your GI issues, as well as dozens of other symptoms you could be experienc...

In today's world, having good health can seem out of reach for so many. Sometimes it feels like you have to be rich to be healthy, or that you need a good job with good benefits to afford the luxury of wellness. But that;s just not true. Humans are one of the most remarkable species on earth; constantly evolving in the way scientific advancements, chemistry, and technology. But some of our most im...

There's a silent killer lurking in more than 70% of US homes that no one is talking about. It's slowly detroying out haelth, our guts and causing diseases doctors can't fix. In this episode, we're talking about what it is, how it gets into your home, and what you can do to protect yourself and your family.   TOPICS DISCUSSED: What mold is, where it comes from and how it forms How dangerous it can...

Did you know that you have a biome that actually leaves evidence wherever you go - like a fingerprint?  There's something surrounding you, called the holobiont, which surrounds us like Pig Pen's cloud from Charlie Brown, that can leave traces of DNA wherever you go. Forensic technology is advancing so far, scientists can actually measure this at the scene of a crime, and test it against suspects t...

We spend so much time giving our bodies the resources they need to heal, and rebuild. But rebuilding your body and cleaning the system always produces "waste" products.  When these waste products get stuck, they wreak havoc on your immune system, preventing healing. This critical component is what most health care professionals overlook, and exactly what we're talking about today.   TOPICS DISCUSS...

Have you ever wondered where food REALLY comes from? Obviosuly, it's grown somewhere, but there are massive differences between industrial farming and regenerative farming, and these differences are literally killing us. Joel Salatin is the most famous farmer in the world, featured in books and documentaries, as he's setting the gold standard for food and farming practices in America.    TOPICS DI...

What do doctors learn about gut health in med school? This episode is actually the recording from a lecture I did for a group of doctors on the gut microbiome. Don't let the "wordiness" scare you off - it's a very understandable lecture on what's called "all cause mortality"; or "how our guts cause all types of sickness and disease.   TOPICS DISCUSSED: What the gut microbiome actually is and how i...

Everything in your body is a result of a cause and effect relationship. From your arms bening (bicep contracts, tricep relaxes), down to sickness and diseases setting in because something caused and imbalance and the effect is illness. Well, if you're taking the wrong vitamins for your body or your DNA, you can actually make yourself very sick! In this episode, Sage Workinger, Co-Founder of 10X He...

Do you deal with abdominal pain or cramps? They're never comfortable and can be down right painful. We're gling to to talk about why they happen, the different types of abdominal pain/cramps you can experience, and of course, what to do about it. TOPICS DISCUSSED: W hat cramps are and what parts of the body are actually experiencing them W hat pain and cramps can mean for you What sorts of things...

Did you know that every aspect of our language, biology, environemnt, mental and emotional health are all interconnected? And when one goes, they all go. Our bodies, and our world are disconnected and it's part of why we're all so sick. We have old mental and emotional ties, traumas and experiences that are all affecting our gut health. But how does it all fit together?   TOPICS DISCUSSED: mental...

Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms".  If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it. TOPICS DISCUSSED: What are signs vs. symptoms How to read them...

Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report. And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker a...

There's a lot of information out there about what's "best" for your gut, but a lot of it just isn't true. In this episode, we're going to bust 9 common myths that are floating around the internet. Myths busted: Probiotics are a "cure all" for gut issues Bacteria are bad You can fix your gut overnight  Everyone should eat ferments for gut health Eat lots of fibre  Gut symptoms are always "obvious"...

Did you know that you can actually live without most of your organs? You can lose a kidney, a lung, most of your liver and even remove most of your digestive or reproductive organs, and you'd be ok. But there are a few organs you can't live without - and one of those is your thyroid.    TOPICS DISCUSSED: How your gut and thyroid are directly connected and how they can help or harm each other How W...