Reset Restore

Transcript: Happy valentine to all the loves out there. I know sometimes this holiday uh can be bittersweet for some people. So I just want to give some encouragement and the best love that we can give is uh to first love ourselves. and with the measure of the love we love within ourselves throughout that fullness of love that we can then give to others. So in that vein, I've written a love letter...

Welcome to our podcast AI For The SOUL, where we unlock the transformative power of words to elevate our life and unleash our inner potential. The AI stands for Affirmations and Intentions, a tool for our soul's expansion. We will be having conversations with inspiring guests from around the world who have unlocked the power of AI. Today's guest is Laxsmi Khatiwada, an Ayurveda Practitioner, Yoga...

Dr. Sonia and Beka discuss the topic of milk and the benefits, particularly of A2 milk. Dr. Sonia recommends trying A2 Milk, especially for those who may have a harder experience digesting regular milk. She explains how many people who stop drinking milk due to indigestion or IBS may not actually have a milk allergy, but rather weak digestion. Milk is an integral part of good health, and although...

Preface to book, “AI For The Soul”

A short story and two poems that capture the essence of consciousness as expressed in nature.

Learn more about POWER of Elderberries and get yours here; https://thepowerofelderberries.com/?ref=ResetRestore Elderberries are recognized as one of the top anti-viral herbs on the planet as well as a potent antioxidant and powerful anti-inflammatory. Sambucus Nigra is the most common variety of the black elderberry plant used for medicinal purposes. It is native to Europe, Africa, and parts of A...

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Listen in as we dive into learning more about the Ayurveda Body Type- Pitta Dosha with Dr. Sonia and Beka. This video discusses the Pitta dosha in Ayurveda, a body type characterised by fire and water elements. People with a Pitta dosha have oily skin, aggressive digestion, and are prone to skin diseases. To manage this dosha, one should avoid spicy foods and opt for cooling ones like fennel and m...

Listen in as we dive into learning more about the Ayurveda Body Type- Vata Dosha with Dr. Sonia and Beka. Summary: In this video, Dr. Sonia and Beka discuss Vata Dosha, which is one of the three body types in Ayurveda. They explain how understanding one's Dosha can help determine the type of diet, lifestyle, and diseases a person is inclined to, and what changes can be made to prevent such dis...

Dr. Sonia Karpal of Atreya, The Healing Touch and Beka of Reset & Restore discuss the issues of Irritable Bowel Syndrome, how its caused, and how we can help repair our gut from an Ayurvedic perspective.

Join Dr. Sonia Karpal of Atreya: The Healing Touch and Beka with Reset & Restore as they dive into one of the most important topics of health according to Ayurveda. Summary Dr. Sonia's introduction. 0:00 What is rasa and how does it work? 1:19 Preparation for fertility issues. 4:08 Why digestion is so important for health? 6:28 The most dreaded thing about cancer treatment. 8:02 How to pre...

Reset & Restore Book Edition: Learn about Krishnamurti’s teachings that shine light on the roots of our human problems. This episode is dedicated to our brave youth.

Reset & Restore Book Edition: Learn about Krishnamurti’s teachings that shine light on the roots of our human problems. This episode is dedicated to my brother AP.

Reset & Restore Book Edition: Learn about Krishnamurti’s teachings that shine light on the roots of our human problems. This episode is dedicated to Vishal Vivek and Hemp Foundation