Fitology Hub
Reclaiming Yourself with Suzanne Keatley
Through her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard. Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life. Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that is changing the way Women experience the ‘Gym’.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: reclaimingyourself.transistor.fm
Autor
Fitology Hub
Kategoria
Strona podcastu
Ostatni odcinek
4 kwi 2025
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Odcinki
The power of ”Yet” - Amelia Kosminsky 20.05.2022 59:13
Welcome to the place where you’ll hear uplifting, empowering and inspirational conversations with women just like you! Today, Amelia Kosminsky's chatting with Suzanne. Amelia is an amazing Visual Artist. During today's conversation you'll hear about her epilepsy, her neurodiversity, and the way dyspraxia affects her life, day to day. You can see her professional website, with videos and photo...
Little saviours and the power of resilience! - Tracy Umney 13.05.2022 38:46
Welcome to the place where you’ll hear uplifting, empowering and inspirational conversations with women just like you! Today, you'll get to know Tracy Umney. You'll hear about the fear she experienced when both of her children were rushed to hospital with life threatening issues, the passion she has for conservationism, and the trauma that her stress related alopecia has caused. She refers to h...
Surviving domestic abuse, enduring racism and self care - Amber McGinnes 06.05.2022 1:02:58
Welcome to the place where you’ll hear uplifting, empowering and inspirational conversations with women just like you! Today, you'll hear about Amber's journey towards reclaiming herself. She chats with Suzanne about the importance of her South American heritage, and highlights some of the shocking racist comments she continues to get and the affect they can have on her self-esteem. Amber also...
A diagnosis, the mourning of a career and a leap of faith - Midge Seymour-Roots 29.04.2022 59:52
Welcome to the place where you’ll hear uplifting empowering and inspirational conversations with women just like you! Today, you'll meet Midge Seymour-Roots. Her conversation with Suzanne covers her early days of growing up in Ireland, many career changes, motherhood, a diagnosis of dyslexia and dyspraxia and MUCH MORE besides. Check out Midge's simply awesome style on her Insta: https://www.in...
From HATING exercise to LOVING it - Lizzie Edgerton 22.04.2022 39:22
Welcome to the place where you’ll hear uplifting empowering and inspirational conversations with women just like you! Today, you'll meet Lizzie Edgerton. Lizzie has a complex relationship with exercise, food and body image. You'll find out why, and how she's overcoming those long standing behaviours by working online with Fitology Hub. Initially she was unsure about how effective online coach...
Embracing the crone - Sharie Mizen 15.04.2022 44:00
Welcome to the place where you’ll hear uplifting empowering and inspirational conversations with women just like you! Today, it's all about Sharie Mizen's journey into strength training. You'll hear about her challenges and triumphs. Here's a link to the Newson Health website Sharie speaks very highly of: https://www.newsonhealth.co.uk/ _________ During her coaching and mentoring work through...
Reclaiming Yourself with Suzanne Keatley (The trailer) 20.03.2022 2:44
Welcome to the place where you’ll hear uplifting empowering and inspirational conversations with women just like you! This is the podcast trailer, where you'll meet Suzanne and hear about her plans for the upcoming episodes. If you like the sound of this show, please use your podcast app to follow or subscribe, so you'll be notified of new episodes as they become available. _________ During her...
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