Rebirth

The 7th Episode, The Crown Energy Center, has arrived. Kate shares the connection of root to crown and the power of concerted discernment. In an era of technology, there is great power to find stillness and establishing a practice of connection to our inner flame. The journey through our energy centers reminds us of our ability to change at a cellular level and chose to establish a life of balance...

We can want to make the greatest leaps, yet the way we cross the river is hopping from rock to rock. We can get caught up in the flame of inspiration, and we best have kindling so the spark catches to a steady flame. Welcome to the space in the internet where we know that action clears doubt, and wisdom illuminates. This episode talks about: kindling, multi-tasking, planning, achievement and livin...

The 6th Episode, The Inner Vision (3rd Eye) Energy Center, is here. Kate talks about the pituitary gland, how our mindset effects what we see, and the power of asking to see what we have looked over. Often we hear: Seeing is believing, but isn't it the other way around for pattern changes? Kate talks about the 3rd eye wisdom, the power of vision on the path of understanding, establishing a spiritu...

Conversations with Kate take a turn into the power of pause, befriending the dark, and moving back into right relationship with nature and seasonal living. This episode talks about: - The importance of creating and pausing - Why we need to urgently befriend the dark and gift lie there - Why seasonal living is beneficial - Where and how you can contribute to this podcast send requests to: kate@kate...

The 5th Episode, The Throat Energy Center, episode is here. After a seasonal break (discussed in the Power of the Pause, upcoming episode) Kate talks about the throat center, and the power of our words as influenced between what we see an how we feel. Often we hear: If you have nothing nice to say don't say anything at all. Do we include self-talk in that? Kate talks about the throat and the power...

In the 4th episode of the series on our energy centers, Kate talks about the heart as it spaces and translates between the will and the word. Often we hear: listen to your heart, but have we been taught how to hear the voice, clear confusion and balance the valid opinions that live inside? Kate talks about the heart center and its very deliberate placement in the path of understanding, or attempti...

This week we move on from Emotions to Will, as Kate continues to share on the pathway of our body's energy. This episode looks at clearing confusion to increase clarity of action. We discuss our third energy center, the manipura chakra — harnessing our will. Chakras are ways to understand the centers of energy the body has. We discuss: - Choosing a desire - How confusion debilitates fire - Agn...

This week we move on from the Root to the Blossom, we are looking at why we need to learn to express emotions, the root word of it and how it connects to the relationally of our second energy center, the sacral chakra. Chakras are ways to understand the centers of energy the body has. We discuss: - Boundaries - Integrating vs Blaming - Ruminating vs Working it Through Resources Mentioned: WIld Ora...

Hi there! As promised in our previous episode , we are turning towards the basics to feed the flame that fuels us and align with life's rhythm. This episode we talk about: - The role resistance plays - Why and how to connect to our root - Remedies to help create an experience of reconnecting with our selves and reestablishing our inner dialogue - Talk about the root chakra, and its placement i...

This episode focuses on: - Moving from starting to following through - Creating a circle of clarity - Changing seasons - Slowing down and selecting the best of what is Do good: Leave us a review! Thank you. Are you on a mission but feel a little stuck stepping into your best version? Maybe you need just a little support to help make that leap? Kate has mentorship spaces open to (1 or 3 months) to...

This episode continues the leap frogging of wisdom from author to author, reminding us of the evolutionary and spiritual art that is embedded in our stories, the ones we live and the ones we write. Writing creates clarity, settles the mind, and sets your intentions on course. Creative Lunch Break March 20th at 1 - 1:45pm est Sign-up here:https://buy.stripe.com/6oE4i5e2jfPo3yUeVo Books referenced:...

This episode walks us back to the basics of natural harmony, through the metaphors given to us through Martha Beck, Dante's Inferno, and Cesar Milan's approach to calm, confident energy. Moving out of self-improvement and into the journey of life enjoyed, trusting that creating our natural harmony is enough. More than enough for what we need. Ready to take it a step further? 📝 This Wednes...

This solo-cast talks about expanding your decision-making to consider your own in-joy-ment state. When we make space, new ways appear. Enjoy your time more. You deserve it. Class Referenced: https://www.katebrenton.com/shop/p/everydaymeditationmethod “The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you throug...

This episode is a call to re-embrace the traditional ways for modern times. Danielle Carr Jarecha is a Mama, Wife, Herbalist, Yogini, Astrologer and Biodynamic Land Steward. She is the sole force behind Mothercraft working from seed to bottle on every creation and seeing clients for Herbal and Astrological consultations. In this episode Kate & Danielle discuss: - Imbolc, Celtic Traditions - Ve...

This podcast is an offering for the Plutonian changes (whether you know that is or not!) and contemplating what needs to be let go, for our upcoming growth. In this episode Kate, who is a curious educator and not an astrologer, talks about the upcoming 20 year cycle of growth and change, by looking back on a very packed past 15 years. In this episode, our host covers: - The inevitability of peaks...

In this mini-episode, Kate differentiates between the hard of habit and scarcity (aka unnecessary hard) versus the hard of leaning into life, and the ease of true alignment (which may not always be EASY!) This episode give you your daily recommended dose of inspiration, to set your mind to live your best possible day. Take this practice forward into your week, and notice the muscles of awareness t...

Overworked and exhausted and looking for clarity and a bit more ease? This is your mini-episode to reignite your fire. Learn about Sit, a journey of empowerment for women, easy and inspiring. Live cohort opens February 14th - because we all need to let in more Love. https://www.katebrenton.com/sitinyourcenteronline

This is a mini-podcast to help bolster your goals and aspirations for the year ahead. Writing lists and wishing into change is fun ...Tending viable soil, will yield a harvest rather than fade away. In this 2 part episode, Kate invites listeners to think of the soil that they have prepared for the year ahead, sharing excerpts from books and loosely veiled garnering metaphors for living your best d...

Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the  necessity of nature  for humans and especially for children, the  power and presence of a Vision Quest , and the steps of the process...

In this solo episode bonus, for the first & powerful new moon of 2024, Kate talks about the simplicity of starting your morning with a mind-that-is-set. Master your Mornings. 4 Session Coaching Package $150 discount available at https://www.katebrenton.com/shop/p/flame Offer expires 1/15/24 Step-up and set your mind for your intention and horizon for 2024. Check out full poem & podcast dra...

Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the necessity of nature for humans and especially for children, the power and presence of a Vision Quest , and the steps of the process and...

Have you ever thought to soundtrack your past year? To track the ebbs and flow of what you learned or celebrated? What about what you overcame? What would it be like to have a soundtrack for the year to come? Something that embodies how you want to FEEL? Tune into this episode to learn more. Connect with Kate@katebrenton.com Kate writes at https://katebrenton.substack.com/p/the-work-changes-your-p...

In this Full Moon fireside chat, Kate talks about the weaving ways that brings us to this end-of year moment and contemplations to open us up to the potentials of next year. Firepoints: When the waves come, you can choose to go over or under, it is when we are caught unaware that confusion ensues Opening to the legacy of our lives can create openings where we may never have expected. Books referen...

Drop into the slipstream with Damini Celebre, an advocate for the soul, who knows to make room for a little bit of the ridiculous while tending to the path of purpose.  Kate & Damini talk candidly about the  doubt and frustration  many feel who are connected to  soul & service , in a world that is aflutter with the new.  Damini reminds us:  The Web of Life includes everything No one is eve...

In this mini-episode, Kate shares: The power of intention (and some hints that you can apply to your own naming) The evolution of Rebirth as podcast Ideas to reignite your embers to a flame & A whole lotta love to be speaking with you here and now. 🔥Tend the Flame brings warmth to your day and inspiration to your path. This episode was recorded on December 12th, the last new moon of 2023. Lea...