Rat Race Reboot - with Laura Noel

“Can you remember who you were, before the world told you who you should be” - Charles Bukowski Today, I want to share a story with you, about an experience I had on my recent trip to Portugal that transported me back to a memory of a time where a young Laura was so fearless and confident, this memory got me thinking, where did that version of Laura go? And how she later found herself again using...

Today I’m having a conversation with Dr. Jean “The Results Queen” Oursler. Dr. Jean has a Ph. D. in business psychology and is considered one of the country’s top business consultants, a top-rated speaker, and a worldclass business performance coach. She is the author of “Give up Goals and Results are Yours”. As an entrepreneur herself, Dr. Jean is on a mission to help business owners get what the...

Today I am rerunning this incredible conversation I got to have with Bob Doyle, ENJOY! Today I am chatting with Bob Doyle, Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to...

🎧 New Episode Alert! 🎉 Are you ready to take your leadership skills to the next level? 🚀 In today's episode, we explore the surprising benefits of play and how it can help boost your brain health and creativity. 🧠🎲 Join us as we discuss why play is not just for kids and how you can tap into your inner child to improve your leadership skills. 🤸‍♀️🏢 Don't miss out! Head to your favorite podca...

🎙️New Episode Alert!🎧 In today's episode, we dive into the benefits of consciously resting and how it can help you achieve your vision and goals much faster. 💪💭 Join us as we talk about the impact of downtime on the brain, your energy, and your results. 😴⚡ Don't miss out! Head to ratracereboot.com to listen or watch the video. 📺👂 #consciouslyresting #downtime #productivityboost #achieveyour...

Today I am having a conversation with Doug Dane. As an international keynote speaker, mentor, and former victim of abuse, Doug Dane has a unique perspective on personal growth and transformation. His personal experience has led him to develop a duplicable system to help others discover their true identity, let go of their past, and live a life of freedom. Doug's mission is to help people stop hidi...

Today I am having a conversation with the HBIC herself, Katie Boyd. Katie is the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd’s Miss Fit Club. This multi-faceted health and wellness platform has transformed the lives and mindsets of tens of thousands of women from all over the globe. Today we talk about empowering women and how women can become the HBIC (H...

Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense. Today I’m discussing how you can be an empath whilst protecting yourself from taking on other peoples...

Today, we're diving into the fascinating world of neuroscience to help us better understand the difference between reacting and responding during challenging situations. You might be wondering why this is important. Well, knowing how our brains work can empower us to make better choices, especially when emotions are running high.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding...

Today I am having a chat with Marketer, Author and TEDx Speaker, Christina Frei. Christina runs a boutique marketing practice called Innate Marketing Genius, where she helps solo business owners own their voice, market to their strengths, and get the right clients consistently. Her holistic marketing approach grew out of a lonely, chaotic time, when she moved to Boston all on her own—and discovere...

Setting unrealistic expectations for ourselves can lead to a cycle of disappointment, frustration, and self-blame and can reinforce negative thought patterns making it more difficult to achieve our goals in the future. Over time, this pattern can become a self-fulfilling prophecy, as we reinforce non-productive neural pathways. Here is one way that we do that; I know I have been guilty of this and...

New year, habits might start to wane as we relax into old habits, unconsciously. We might think we are over 30 days into the new year and the new habits we have been working on installing are set. Set it and forget about it?  Not so here is what happened to me after 30 days of “success” and how I navigated myself back on track.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding a...

Today Laura is having a conversation with Jason Mefford. Jason Mefford is an Edutainer, Consigliere, Executive Career Coach, Media Producer, and International Man of Mystery. When he’s not helping other people, you’ll find him: playing the guitar, hiking, reading, listening to music, watching movies, traveling, learning cool stuff, or writing. Today they are talking about aligning what you do with...

Can you really get out of the rat race and be more effective in your work and life by sleeping?  The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about.   Show  Reading resources: Article: Harvard Health Publishing - Sleep to solve a problem https://www.health.harvard.edu/blog/sleep-to-solve-a-problem-202105242463...

Today Laura is having a conversation with “The Motivational Firewood® Guy”, Steve Gamlin. Steve Gamlin blends back-to-basics positivity, Visualization & humor, teaching his clients to SEE their desired outcomes, understand their WHY, and build ACTION PLANS to achieve them, via his Vision Board Mastery program, 1-to-1 and Group Coaching, plus Live and Virtual events. Bottom line: Steve teaches peop...

Little unknown secret, from 1994-1996 I performed around the world, on many stages as a rapper. I’m going to share how I went from being laughed at on stage to winning over audiences and it wasn’t because of my rapping skills; it was by using the power of my mind.  The Mind is powerful and if we can understand how it works we can learn how to shift it, we can overcome any challenge, we can influen...

Today I’m having a conversation with Workforce Wellness Expert and Culture Alignment Specialist, John Robertson. John is here to offer some strategies for how we can manage our wellbeing and stress levels and our capacity to be resilient in this “new norm” (post covid environment).  Inspired and driven by his values, John acts as a facilitator/coach/guide for his clients as they test, discover, an...

I was talking with a wise mentor, and she shared this formula with me; awareness X willingness = Change.  So simple and yet, so powerful and empowering. We’re going to explore this formula today, so stick around. Setting out on a goal with a strong willingness to change without self-awareness is destined to fail. Setting a goal and possessing a high level of self-awareness without a willingness to...

Studying brain function this past week as well as revisiting the idea of the phrase, “To think is to create” and I wanted to share what I learned in the hope that you will begin to not only see how powerful your mind is, but actually believe it. Then, take it a step further and use this knowledge to create massive, positive change in your life.   Book a Chat with Laura: https://lauranoelcc.com/cal...

Today, to ring in the new year, Laura is having a conversation with Dr Carla Fowler about setting and achieving your goals.  Dr. Fowler shares a couple of her principles for high performance, including brutal focus and cultivating power and momentum.  Dr. Carla Fowler is an MD Ph. D. and elite executive coach. For the last decade, she has been a secret weapon for scores of CEOs, entrepreneurs, and...

Laurie-Ann Murabito is a Speaking Coach, Business Strategist and Reformed painfully shy gal who works with motivated business owners to leverage speaking opportunities to get credibility, sell out their high-end programs and monetize their authority. She is here today to have a conversation about how she got started and how learning public speaking skills will improve your life in so many facets....

There are brilliantly talented people everywhere who aren’t receiving the recognition and reward they deserve. Today I am talking about acknowledging your value and arming yourself with the confidence to remove yourself from an environment that might not be serving you, so that you can thrive and grow.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.r...

Research on goal priming has shown that cues in the environment can lead to goal-directed cognition and behavior without the need for conscious intentions. This has sparked an interest in using goal priming as an intervention tool to strategically influence behavior in line with an individual's long-term goals. What does that mean for us? Stay tuned to find out   Book a Chat with Laura: https:...

Today I’m having a conversation with Author / Podcaster / Consultant Mary Lou Kayser. Mary Lou Kayser is a keynote speaker, best selling author, strategic branding coach, and podcaster. She runs a company called Kingfisher Media Publishing, she writes, and she teaches strategic branding to both individuals and corporate organizations. She recently launched her latest book, a collection of poems ti...

Today I’m having a conversation with Creative High Growth Mentor, Artist, and Spiritual Director, Peleg Top. Together we are talking about life in the crossroads, how do you know you’re in one?  how do you navigate the obstacles? and how do you get out?   Peleg Top is a Creative High Growth mentor, a spiritual director, and an accomplished artist. Over the past 25 years, he has built and sold a de...