Rat Race Reboot - with Laura Noel

Today we're delving into a game-changing chapter from my book Rat Race Reboot: Chapter 6, titled "Setting Far-Out Goals." Are you ready to unlock your infinite power and set goals that defy limits? Let's jump in!   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/   #forminghabits #Motivation #Lauranoel #RatRaceReboot #...

Today we're diving into chapter 5 of my book Rat Race Reboot, it’s a transformative chapter called "Realigning Your Viewpoint." Buckle up, because we're about to change the way you see the world and your place in it   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/   #forminghabits #Motivation #Lauranoel #RatRaceReboo...

I recently had the pleasure of engaging in a thought-provoking conversation with Shiny Burcu Unsal, and together, we are on a mission to revolutionize leadership dynamics. As Laura Noel from Rat Race Reboot, I'm thrilled to delve into the essence of "MODERN LEADERSHIP MINDSET" and its transformative impact in our contemporary world. Together with Shiny Burcu Unsal, we're committed to guiding leade...

"True motivation flows from authenticity, and habits are the channels that direct its force." – Rat Race Reboot, Chapter 4. Today, we’re navigating the nuanced world of motivation, understanding its sources, and learning how to cultivate habits that amplify it.   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/   #form...

You don’t have a lack of resources. You merely need to recognize and harness the limitless abundance already within your grasp." – from Rat Race Reboot, Chapter 3. Today, let’s dive deep into our perceived barriers to our ultimate goals and discover the power within us to surmount them. We’re dispelling myths about the "lack of resources" and venturing into the world of abundance. Chapter 3 of Rat...

Does it often appear to others that you are ‘Crushing Life’? but in reality you feel like life is crushing you? I can identify with that…..Get ready to be spellbound by Chris M. King, a living embodiment of triumph against all odds. From a childhood fraught with adversity, Chris emerged to rewrite the script of his own life. Today, Chris is sharing his story with us, as we discuss the changes that...

“...the only way to achieve what you want to achieve is to see yourself as the kind of person who is at that level.” – from Rat Race Reboot, Chapter 2. This quote sparks the core of today’s exploration. It's about embodying efficiency, embracing the identity of your future self, and aligning your actions accordingly. Today, we’re diving into the transformative essence of efficiency from Chapter 2...

“The conference room is full of excuses, and every one of them is something I have heard before...” – from Rat Race Reboot, Chapter 1. That’s a snippet from the first chapter of my book, where a scene of a common corporate meeting unfolds—a scene many of us are familiar with. It’s the type of environment where external influences often dictate the narrative, obscuring the true desires and potentia...

Today I’m having a conversation with business development expert and CEO of Fit Body Boot Camp, Bryce Henson. Together we talk about, how to reinvent your own story, how to lead yourself from mess to message and the 5 competencies of leadership: Clarity Courage Connection Communication Consistency Connect with Bryce: https://brycehenson.com/ Connect with Me : https://www.stretchintosuccess.com/rat...

When you are aware of your thoughts you have a choice; when you’re not, you limit the possibilities. "The greatest weapon against stress is our ability to choose one thought over another." — William James How we do that, is what we’ll be talking about today, so stick around. Metacognition, a term that might sound complex but is actually a simple yet powerful concept. It refers to thinking about ou...

Today I am having a conversation with executive coach, Andy Hite. Andy is a recognized leadership coach who supports entrepreneurs, executives, and their teams as they navigate the world of building lives and businesses filled with prosperity, meaning, & freedom. Connect with Andy: https://www.scalingminds.com/   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch...

Craig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work as a Certified Vibroacoustic Therapy Practitioner is backed by 40+ years of research. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform t...

Today I want to share a re-run episode that covers a subject that is very relevant in my own life right now, as I am heading back into another semester of school while juggling all other parts of my life, MULTITASKING. David Rock in Your Brain at Work (2009) talks about multitasking being like trying to keep multiple actors on stage at the same time, all of whom demand the limelight. Multitasking...

The word Should can be triggering both consciously and unconsciously because it implies obligation as opposed to 100% true choice; sometimes that can leave us feeling powerless over our circumstances. Today we are going to talk about “shoulding” on Yourself, why it’s problematic and what to do instead to get you back in alignment with yourself.   Connect with Laura Today: http://www.stretchintosuc...

Traditionally, we believed that chasing our goals required conscious and deliberate effort. But hold on tight, because recent research has unveiled a whole new dimension! Turns out, goal-driven behavior can occur even outside our awareness!   Join me today as we unravel the mysteries of goal priming and discover how this powerful technique can keep you motivated and moving forward on your journey!...

Why should we explore higher states of consciousness in a world fixated on the tangible? Let's dive deep into this intriguing topic! Our intellect and rational mind are powerful tools, but what if there's more to the equation?   Today's episode is a powerful reminder that letting go of control and attachment to outcomes can propel you towards your VISION! Embrace the mystery of "how you'll get the...

"Time is what we want most, but what we use worst." - William Penn Today we explore how leaders can boost productivity by protecting their calendar and embracing a transformative approach we like to call the "Empowered Schedule." We'll dive into three crucial steps that will help you take control of your time and create a schedule that energizes you. But before we begin, let's reflect on the chall...

Today I am having a conversation with Mary McElhattan, Author, Chaplin, Grandmother, Mother, Daughter, Wife and Permission Mission advocate who has worked for the largest pre-burial and funeral arrangements company in the nation. She has encountered and experienced hundreds/thousands of families/people and how they deal and approach the following subject; something we know 100% of the time will ha...

I had the pleasure of hosting Miranda Lane on Rat Race Reboot, and our conversation was incredibly insightful and inspiring! Miranda is an organizational leadership psychologist and licensed clinical mental health counselor, with a passion for integrating trauma-informed approaches into leadership and clinical spaces. Her emphasis on using self-knowledge as the key to meaningful work truly resonat...

"Redefining Success: Embracing Growth Amidst Old Baggage." As we navigate through the rat race of life, it's crucial to acknowledge the unattractive parts of our minds and work through them, for that's where true growth lies. Join me as we delve into the story of a personal transformation and uncover the power of letting go. But first, a quote to set the stage: "Old baggage wouldn't come up if you...

Get ready to be inspired by a true powerhouse in the field of productivity intelligence. Today I’m having a conversation with Gerald J. Leonard, a leading figure who has revolutionized the way we approach maximizing our potential. Gerald’s insights have been featured on platforms such as NPR and Jack Canfield’s show, among others. A professional bassist, Gerald J. Leonard offers a unique approach...

“You’ll never be criticized by someone who is doing more than you. You’ll always be criticized by someone doing less.” This is something I hear quite often as people are getting out of their comfort zone to accomplish remarkable things in their lives. Today we are talking about what we can do instead of taking criticism personally. Let's explore three powerful alternatives that can help us navigat...

The phrase "Listen to understand" is often attributed to American author and motivational speaker Stephen R. Covey. He popularized this concept in his best-selling book "The 7 Habits of Highly Effective People." Today, we'll delve into the benefits of being curious and explore practical ways to nurture and practice curiosity in our lives.   Get your copy of Laura’s new book Rat Race Reboot today:...

“I’s funny how when I’m loud, people tell me to be quiet but when I’m quiet, people ask me what’s wrong with me.” Today im going to share with you, my story about being in a role where I was an introvert posing as an extrovert, how I felt depleted and deep down, didn’t like my work/being the center of attention. I thought that I was lacking something, when In reality I didn’t know myself very well...

Today I’m having a conversation with Entrepreneur & Coach Paula Naeff. Paula is passionate about clarity, simplicity and performance. She is a mother of two beautiful human beings, an artist, former dancer and credit manager, ice climber and clown. She is also a survivor of the darkness of depression and the burnout bubble. All these experiences are now the fire that Paula carries with her and use...