Chantel Matthews
Radiantly Aligned
Radiantly Aligned ((Formally Her Wellness Reset)) is a space for intentional living, embodied confidence, and aligned energy. This podcast helps you move with clarity, trust your energy and rise calmly, confidently, and on your own terms, Come as you are. Leave more connected, grounded, and radiant. Let's connect on instagram! http://instagram.com/mschantelmatthews/
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Odcinki
94: Are You Living on Autopilot? How to Start Creating a Life That Feels Like Yours 28.10.2026 14:17
Welcome to episode 94! In this episode we discuss how to stop living on autopilot and create a life that feels more aligned. Share this episode on IG
93: You're Not as Far Behind as You Think 20.10.2026 12:13
In this episode I give you my body of work audit - to help you recognize your wins and get clear on how you want to end this year. Connect on IG Subscribe to Substack BUY Your Turn to Sparkle
92: Being Misunderstood Isn't an Emergency 30.09.2026 12:02
In this episode, we're talking about he fear of judgment, the pressure to be understood, and what happens when you stop abandoning yourself for approval.
91: What If You're Asking The Wrong Question? 15.09.2026 8:54
The questions we repeatedly ask ourselves shape what we notice, believe and ultimately how we show up. In this episode, we explore how changing the questions you live from can change your perspective, your choices , and your life. Let's connect on IG
90: You Don't Have to Feel Good All the Time 26.08.2026 19:32
Today we have a conversation about the highs, lows, and learning to trust the waves instead of fighting them. Connect with me on IG
89: What If Life Is Actually on Your Side? 17.08.2026 11:17
What if we stopped preparing for life to disappoint us and become available for it to surprise us? In this episode I talk about moving from bracing to receiving. Overthinking to curiosity. Control to openness. Let this episode shift your perspective on what self trust means. Connect with me on IG here
88: Why You Still Don't Feel Like Yourself 09.07.2026 13:57
Have you ever looked around at your life and thought, “I should be happier than I am?” You’re checking the boxes, taking care of everyone else, and doing everything “right”—yet something still feels missing. In this episode of Radiantly Aligned , I share the four mindset shifts that helped me stop simply managing my life and start truly living it. From regulating your nervous system to rewriting o...
87: One Sentence That completely Changed How I Live 30.06.2026 9:38
In this episode of Radiantly Aligned , I’m sharing one simple sentence that has transformed the way I make decisions, protect my energy, and show up for myself: “It no longer meets my standard.” We’ll explore the difference between discipline and identity, why healthy women don’t just build better habits, they create better standards...and how small shifts in what you tolerate can completely chang...
BONUS: 86: A Fun Realization 09.06.2026 8:28
In this bonus episode, I share an experience of doing a color analysis with my friends & what I found out surprised me!
85: 4 Mistakes Women Make Trying to Level Up Their Lives 09.06.2026 18:19
In this episode, we discuss 4 mistakes that are made when trying to level up your life... and what you can do to help. Listen at the end for a bonus one. Connect with me on IG
84: You've Been Using "Of Course" Wrong 27.05.2026 8:30
This is a quick but powerful episode that gives you a practice you can start doing TODAY to help change your perception. I will be going LIVE on IG next week. Find me HERE
83: *Vulnerable* Navigating The Fear of Becoming Insignificant as We Age 19.05.2026 14:45
This episode is a real time lesson on how to navigate fears that come up as we age. I explain what it looks like when we don't address these fears as they come up & what It looks like when we do!
82: When Progress Feels Too Slow... 04.05.2026 12:52
This episode is for the woman who feels like progress is too slow. We discuss why the real work isn’t just “Do more.” It’s: Can I become the version of me who feels normal holding this? let's connect on IG!
81: Reigniting Your Fire... 7 Ways Spice Up Your Life 21.04.2026 17:34
There’s a good chance something inside you is ready to wake up again. Not because something is wrong. But because something in you is quietly whispering: “I want more aliveness.” And maybe—just maybe—more sensuality. More fire. More you. In this episode I dive into 7 ways to spice up your life. Let’s get into it. Connect with me on IG
80: Maybe It's Time To Recover A Sense Of Possibility 13.04.2026 20:50
In this episode we talk about the importance of recovering a sense of possibility. It's not about blowing up your life. It’s about remembering you’re allowed to expand it. Let's connect on IG https://www.instagram.com/mschantelmatthews
79: Okay, But What's Your Intention? 25.03.2026 17:10
In this episode we talk about one thing that makes all the difference. INTENTION. Because the moment your intention becomes clean… Everything else follows. Your words hit different. Your energy lands different. Your life starts responding different. Let's connect on IG! https://www.instagram.com/mschantelmatthews
78: Cut The Sh*t & Clear Some Space 09.03.2026 20:19
In this episode we explore how mental glitter, emotional noise, and content input can disconnect us from ourselves, I give you practical tips to help you clear space in your mind so that you can allow more peace.
77: 5 Things Conscious People Do (And Why It Changes Everything) 24.02.2026 29:31
Hey friends, today we talk about something subtle but powerful. What actually makes someone “conscious”. In this episode, we dive into five things conscious people do… and why it matters 1. Conscious People Rest When Rest Is Needed 2. Conscious People Stay Silent Instead of React — When Silence Serves Better 3. Conscious People Treat Ordinary Moments as Sacred 4. Conscious People Take Radical Resp...
76: What If Your Next Level Isn't Upward- But Inward 09.02.2026 14:44
What if the growth you’re craving doesn’t require pushing harder—but listening deeper? This episode is an invitation to rethink what “next level” really means and explore the power of inward expansion.
75: How To Unlock More Of Your Potential 20.01.2026 15:56
Awareness is proof of your potential. In this episode, we explore how regulation, awareness , and repetition unlock real expansion, Find full episodes on YOUTUBE!
74: You're Not Off Track- You're Just Out Of Alignment 13.01.2026 16:01
Ever feel like everything in your life looks fine... but something still feels off? You're not broken, you may just be out of alignment. In this episode we dive into what it really means to be aligned, how to notice when you're misaligned, and simple ways to come back to yourself without forcing or overdoing it. Let's connect on IG - http://www.instagram.com/mschantelmatthews/
73: Goals That Glow... Aligning Life, Family & Growth 10.12.2025 12:56
Discover a new way to set goals, one that lights you up from the inside out. In this episode, we explore goal setting through the lenses of Experiences, Contribution, and Growth . Learn how to create meaningful goals that enrich your life, uplift your family, and expand who you are... while leaving behind pressure, perfection, and comparison. Tune in and start designing a life that radiates joy, p...
72: How To Stop Expecting Disappointment & Start Expecting Magic 03.12.2025 13:36
Hi Friends! This episode is a wake-up call to stop expecting the worst and start commanding your mind to work for you. Discover how your RAS filters your entire world and how to redirect it so you attract momentum, confidence, and magic.
71: If You Need A Pick-Me- Up... listen to this 17.11.2025 10:19
In this bite-sized, soul-shifting episode, we speak directly to the women who feel stretched thin, unseen, or stuck in survival mode. With an inspiring, elevated tone, this episode reminds you that your potential isn’t lost, just waiting to be remembered. You’ll learn how to shift your state, reclaim your energy, and tap into the version of you that already knows she’s capable, worthy, and wildly...
70: The hard reset button- 5 simple actions to take back control of your life 04.11.2025 19:30
Feeling stuck or uninspired? This episode is your energetic reboot. learn how to hit a hard reset on your life with 5 simple actions. Tune in for a grounded, soul- level reminder that you can reset at any time. It starts with you.
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