Pushy Broad from the Bronx

Recovery doesn't stand still—and neither do we. Ellen Stewart welcomes Chris Kalbfleisch for a conversation between two recovering addicts about where they started, what helped them through the early days, and what recovery means to them now. They talk about accountability, relationships, daily choices, and the hope they'd offer someone just beginning the journey.

Getting sober was supposed to make life better—but what happens when putting down the drink means finally feeling everything you were trying not to feel? Erica Gumieny opens up about alcohol, grief, changing relationships, losing her identity as "party-fun Erica," and discovering who she was without the escape. We also explore how that transformation became part of Journey from the Ashes and what...

Getting sober was supposed to make life better—but what happens when putting down the drink means finally feeling everything you were trying not to feel? Erica Gumieny opens up about alcohol, grief, changing relationships, losing her identity as "party-fun Erica," and discovering who she was without the escape. We also explore how that transformation became part of Journey from the Ashes and what...

What does it really take to change—and why do so many of us struggle to make that change last? Ellen Stewart, the Pushy Broad from the Bronx, sits down with internationally recognized leadership and transformation expert John J. Murphy , host of The Change Mastery Show and Fearless , to explore the principles behind mastering meaningful change. From decades of transforming organizations and leader...

What does it really take to change—and why do so many of us struggle to make that change last? Ellen Stewart, the Pushy Broad from the Bronx, sits down with internationally recognized leadership and transformation expert John J. Murphy , host of The Change Mastery Show and Fearless , to explore the principles behind mastering meaningful change. From decades of transforming organizations and leader...

What would you do if money, timing, and fear were not in the way? Career coach Melanie Wexler joins Recovery Recharged to talk about the inner voice that convinces us we are "too old," "too far in," or "too late" to make a meaningful career change. We'll show you how to make your career dream a real plan.

What would you do if money, timing, and fear were not in the way? Career coach Melanie Wexler joins Recovery Recharged to talk about the inner voice that convinces us we are "too old," "too far in," or "too late" to make a meaningful career change. We'll show you how to make your career dream a real plan.

Part 2 of our two-part Recovery Recharged special: "He's a narcissist." "She traumatized me." "I have PTSD." These are serious psychological terms that have become part of everyday conversation—but what do they actually mean? Ellen Stewart and Nelson Hadler, LCSW guest examine Narcissistic Personality Disorder, Borderline and PTSD, how they differ from normal human behavior and painful life experi...

Part 2 of our two-part Recovery Recharged special: "He's a narcissist." "She traumatized me." "I have PTSD." These are serious psychological terms that have become part of everyday conversation—but what do they actually mean? Ellen Stewart and Nelson Hadler, LCSW guest examine Narcissistic Personality Disorder, Borderline and PTSD, how they differ from normal human behavior and painful life experi...

Part 1 of a two-part Recovery Recharged special: We casually call ourselves ADHD because we're distracted, OCD because we like things organized, or bipolar because our moods change—but when does normal human behavior actually become a mental-health disorder? Ellen Stewart and Nelson Hadler, LCSW guest separate everyday traits from clinical ADHD, OCD and Bipolar Disorder, while examining how addict...

Part 1 of a two-part Recovery Recharged special: We casually call ourselves ADHD because we're distracted, OCD because we like things organized, or bipolar because our moods change—but when does normal human behavior actually become a mental-health disorder? Ellen Stewart and Nelson Hadler, LCSW guest separate everyday traits from clinical ADHD, OCD and Bipolar Disorder, while examining how addict...

Getting sober can save your life—but what happens when recovery changes the person your spouse married? Can your marriage grow with the new you, or does finding yourself mean discovering you've grown apart?

Getting sober can save your life—but what happens when recovery changes the person your spouse married? Can your marriage grow with the new you, or does finding yourself mean discovering you've grown apart?

Everyone praises perfection—but what if it's actually keeping you trapped?  Perfectionism isn't about high standards, it's often about fear, shame, and the desperate need for approval. Discover why so many successful people secretly struggle and learn practical tools to break free from the exhausting cycle of never feeling good enough.

Everyone praises perfection—but what if it's actually keeping you trapped?  Perfectionism isn't about high standards, it's often about fear, shame, and the desperate need for approval. Discover why so many successful people secretly struggle and learn practical tools to break free from the exhausting cycle of never feeling good enough.

Why is it so hard to put the phone down, walk away from unhealthy habits, or stop chasing the next quick reward? This episode takes you inside the psychology of cravings, instant pleasure, and the emotional triggers driving modern addiction. The answers may change the way you see your relationship with technology forever.

Why is it so hard to put the phone down, walk away from unhealthy habits, or stop chasing the next quick reward? This episode takes you inside the psychology of cravings, instant pleasure, and the emotional triggers driving modern addiction. The answers may change the way you see your relationship with technology forever.

This episode dives into how shifting your inner vibration can transform recovery from the inside out. Kathryn Richer shares her personal journey from fear and uncertainty to clarity and spiritual strength. We explore the science behind spiritual practice and why it's linked to lower rates of depression, addiction, and suicide. Listeners will walk away with simple, powerful tools to raise their sta...

This episode dives into how shifting your inner vibration can transform recovery from the inside out. Kathryn Richer shares her personal journey from fear and uncertainty to clarity and spiritual strength. We explore the science behind spiritual practice and why it's linked to lower rates of depression, addiction, and suicide. Listeners will walk away with simple, powerful tools to raise their sta...

That uncomfortable "Who am I now?" feeling might actually be your biggest opportunity. The Pushy Broad walks you through how to turn confusion into clarity and use this moment as a powerful turning point. We talk about shedding old labels, building new habits, and embracing growth—even when it feels messy. What feels like a crisis could be your breakthrough.

That uncomfortable "Who am I now?" feeling might actually be your biggest opportunity. The Pushy Broad walks you through how to turn confusion into clarity and use this moment as a powerful turning point. We talk about shedding old labels, building new habits, and embracing growth—even when it feels messy. What feels like a crisis could be your breakthrough.

ADHD challenges families daily. Early childhood signs hide in plain sight—our guest decodes them for kids and adolescents. This episode reveals diagnosis tips, home strategies, and school hacks from an expert. Discover real-life routines that build focus. Tune in for hope and tools to empower your child's future.

ADHD challenges families daily. Early childhood signs hide in plain sight—our guest decodes them for kids and adolescents. This episode reveals diagnosis tips, home strategies, and school hacks from an expert. Discover real-life routines that build focus. Tune in for hope and tools to empower your child's future.

What do you do when you're getting healthy, but your partner isn't? This episode dives into living sober in a chaotic environment while untangling codependent patterns that keep you stuck. We explore real tools, real boundaries, and real decisions you can make today. Recovery isn't about fixing them; it's about not losing yourself.

What do you do when you're getting healthy, but your partner isn't? This episode dives into living sober in a chaotic environment while untangling codependent patterns that keep you stuck. We explore real tools, real boundaries, and real decisions you can make today. Recovery isn't about fixing them; it's about not losing yourself.