Pulling Threads, Weaving Authenticity

Embracing Entrepreneurship and Home Organization with Kirsten Fisher In this episode of 'Pulling Threads,' we are joined by Kirsten Fisher, a home organizer and entrepreneur, as she shares her journey from a career in sports marketing to starting her own business in home organization. Kirsten discusses the challenges and triumphs of being a female entrepreneur, adapting to market uncertainties, an...

Understanding Trauma and Self-Preservation: Why We Sabotage Opportunities In this episode of 'Pulling Threads,' we explore how trauma influences self-preservation behaviors that can unintentionally sabotage relationships and career opportunities. Learn what trauma is, how it manifests as hyperarousal and self-sabotage, and ways to identify and overcome these patterns. We delve into attachment issu...

Welcome to another episode of 'Pulling Threads.' Today, our host sits down with Chelsea Larkins, a renowned hairstylist and entrepreneur from The Little Black Door Salon in Tampa. Chelsea shares her inspiring journey from working at a local salon to owning her own business, touching on her early love for cosmetology, the steps she took to become independent, and the challenges and triumphs she fac...

In this episode, we dive deep into the journey of self-discovery, moving from societal expectations to finding one's true path. Today’s guest is Rebecca, a heart-led coach who once walked the halls of law and art and now walks with the energy of others. Leslie and Rebecca discuss the importance of understanding oneself, rebuilding one's foundation, and the liberation that comes from reframing one'...

In this episode of 'Pulling Threads,' we delve into the common human desire to control what we fear losing, particularly in the context of relationships. Whether you're in the early dating stages or years into a partnership, the urge to define, predict, and control the relationship can often lead to its downfall. Through personal anecdotes and insightful reflections, we explore why we cling to con...

In this episode of Pulling Threads, the host is joined by Bev to discuss the often-overlooked topic of grief during and after breakups and divorce. The conversation delves into the emotional complexities of ending marriages and relationships, the unique type of grief associated with it, and practical tips to help both the individuals going through it and their support systems. They cover a range o...

Have you ever felt off around a certain time of year—sad, anxious, or even physically drained—without knowing why? Then suddenly, you realize: This is the anniversary of that thing that happened. Maybe it was a loss, a breakup, a trauma, or a life-changing event. This is called an anniversary reaction, and it happens because our bodies remember even when our minds don’t. Trauma isn’t just a memory...

Welcome! I’m Leslie, a holistic therapist, and coach. In this video, I’m sharing my personal journey out of the fog of disconnection, uncertainty, and self-doubt—toward a life of authenticity, peace, and purpose. I know how hard life can feel when you’re overwhelmed by struggles with money, relationships, careers, and family. I’ve been there too. But through my own experience with therapy, coachin...

In this video, I explore the complex emotional experience of feeling both excitement and dread when preparing for something important, like visiting family or facing a meaningful event. These dual feelings are more common than we realize, especially when past experiences, family dynamics, or anxiety are involved. Together, we’ll dive into why this emotional mix happens, how to sit with it, and pra...

Do you find yourself stuck in a loop of overthinking, replaying conversations, or obsessing over things you can’t control? You’re not alone. In this video, I share powerful, therapist-approved strategies to help you break free from rumination and regain mental clarity. What You’ll Learn: ✔️ How to recognize when you’re ruminating ✔️ Mindfulness techniques to bring you back to the present ✔️ How to...

Do you find yourself stuck in a loop of overthinking, replaying conversations, or obsessing over things you can’t control? You’re not alone. In this video, I share powerful, therapist-approved strategies to help you break free from rumination and regain mental clarity. What You’ll Learn: ✔️ How to recognize when you’re ruminating ✔️ Mindfulness techniques to bring you back to the present ✔️ How to...