Pull up, Get up & Move on

In this soul-stirring episode, Jenjii invites us to slow down, breathe, and return to the one truth that has the power to heal us individually and collectively: love . Not romantic love—but the kind of love that restores our spirit, softens the heart, and gives us the strength to keep moving in a world heavy with division, fear, and exhaustion. Through personal reflection, ancestral wisdom, and th...

Anxiety: It’s ok to not be ok In this episode Jenjii talks all about being ok with not being ok.

Summary In this episode, Jenjii discusses the importance of facing change and the empowerment that comes from accepting one's truth. Through personal anecdotes, she illustrates the journey of transformation, emphasizing the need for self-awareness and action. The conversation encourages listeners to embrace their power and take steps towards positive change in their lives. 00:00 Introduction to Ch...

Have you ever lost faith? In this Episode Jenjii talks about pulling up, getting up and using Faith to move on.

EPISODE 1: BE BOLD, BE BRAVE In this episode of Pull Up, Get Up, Move On , host Jenjii takes us deep into her personal journey of feeling stuck at 40—even while appearing “successful” to the outside world. From navigating fear, diabetes, and leaving the pulpit, to standing on a balcony in Oakland with her coach and confronting the walls she built around herself, Jenjii shares a raw and powerful st...

Welcome to Pull Up, Get Up & Move On —where real conversations spark real change. Each episode shares raw, transformative stories and practical tools, blending lived experience, ancestral wisdom, and community strength to help you rise. Together, we reclaim mental, emotional, spiritual, and financial health—so you can heal, thrive, and own your future.