Pull Up 3

Send us Fan Mail 0:30 - Agenda 1:04 - The Atlanta Dream are in shambles Looking ahead at the schedule ( 8:00 ) Favorable ways of play ( 9:45 ) Heavy starter minutes ( 11:40 ) Adding Shatori Walker-Kimbrough, Aaliyah Nye & Amy Okonkwo ( 20:19 ) Development Players & Possible Trades ( 34:10 ) You are not in the locker room - 1:02:00 She’s the ninth player of the bench - 1:07:45 Chennedy Cart...

Send us Fan Mail 0:00 - HELLO! 1:20 - A look at the 53-point record holders & who can break it 19:17 - who can break the 3PM in a game record? 35:35 - who can break the assist in a game record? 41:45 - Angel Reese’s career high in rebounds vs the Aces 46:50 - Can ANYONE break the steals record? 50:18 - The blocks record is untouchable! 52:00 - just vibe twin 54:55 - Recapping the Commissioner’...

Send us Fan Mail We’re back! On Season 6 Episode 4 of the Pull Up Three, Paragon Don, Jemay & JayTrent take a quick look around the WNBA. The Commissioner’s Cup is coming to a close, several teams are showing themselves as contenders and WNBA All Star agendas are ALIVE & WELL. 0:00 - Intro 0:07 - Agenda 0:41 - Shifts around the WNBA 4:14 - Commissioner’s Cup Eastern Conference 5:50 - Are t...

Send us Fan Mail 0:00 - Agenda 0:56 - Way Too Early Playoff Picture Lynx vs Mystics ( 3:30 ) Liberty vs Wings ( 19:30 ) Indiana is a fake 6 seed ( 30:24 ) Can Atlanta slow it down? ( 40:50 ) 44:15 - A check-in on tonight’s games 48:34 - Can the Sparks make the playoffs? 57:55 - Chicago finally wins a game! 59:25 - Commissioner’s Cup Preview, Liberty vs Aces 1:05:29 - A’ja Wilson’s transition to mo...

Send us Fan Mail 0:17 - Agenda 1:14 - Minnesota Lynx Deep Dive (Olivia Miles, Courtney Williams, Natasha Howard) 32:00 - The Attention on the Indiana Fever 54:30 - How slow of a start has Indiana had? 1:09:29 - 11-Game Mark of the Season 1:12:41 - Can Chicago and Phoenix help each other? 1:16:02 - Would the Mercury consider blowing it up? 1:21:30 - Chicago is (probably) NOT trading Kamilla Cardoso...

Send us Fan Mail 0:10 - Agenda 1:20 - Atlanta Dream is No. 1 in the standings 16:49 - Portland is elite in the clutch 26:55 - Cheryl Reeve got the Minnesota Lynx hoopingggg 31:44 - Seattle is 1-0 in the Awa Era 35:15 - Indiana Fever have won 3 straight! 42:16 - Can Connecticut breathe??? 43:34 - Is Phoenix dead serious???? 1:01:03 - Brief look at tonight’s matchups 1:03:57 - New York’s slow start...

Send us Fan Mail The WNBA is back & so are we!  0:12 - Agenda 1:05 - Opening Week Reactions Washington Mystics (1:43) Toronto Tempo (11:40) Seattle Storm (16:14) Portland Fire (22:51) Phoenix Mercury (26:25) New York Liberty (34:03) Minnesota Lynx (39:50) Los Angeles Sparks (45:07) Las Vegas Aces (51:35) Indiana Fever (57:50) Golden State Valkyries (1:06:15)  Dallas Wings (1:11:32) Connecticut...

Send us Fan Mail (Episode was recorded on April 15th, 2026 so any narratives, questions, concerns are from back then) 0:45 - Agenda 1:50 - The WNBA draft was awkward 5:14 - Draft Grade Tier Lists Atlanta Dream ( 6:23 ) Chicago Sky ( 10:48 ) Connecticut Sun ( 17:50 ) Dallas Wings ( 21:22 ) Golden State Valkyries ( 37:21 ) Indiana Fever ( 49:00 ) Las Vegas Aces ( 58:46 ) Los Angeles Sparks ( 1:03:35...

Send us Fan Mail 0:05 - Agenda Final Four Recap 1:11 - South Carolina vs UConn 12:52 - UCLA vs Texas 26:05 - UCLA vs South Carolina 34:56 - Does Dawn Staley need to change her process? 40:57 - Ta’Niya Latson & the benefits of scaling down 45:00 - The Transfer Portal is OPEN & how things have changed 1:01:10 - Best players in the Transfer Portal via On3 1:08:45 - Big A in the A! Angel to At...

Send us Fan Mail 0:00 - Intro 0:16 - Agenda 1:11 - 2026 WNBA IS ON THE WAY aka new CBA terms 9:25 - WNBA Expansion Draft 14:23 - Best Liberty player you’re NOT saving? 20:00 - Jay’s 5 Protected Dream players 22:30 - Biggest Surprises (complimentary) & (derogatory) 49:14 - VIRGINIA THE BIGGEST DEMONS 1:05:39 - How did they win that game? (derogatory) 1:14:25 - The 1-seeds were inevitable 1:18:3...

Send us Fan Mail 0:10 - Agenda 0:45 - Expansion Draft Who are we protecting? 5 picks from:  5:26 - Atlanta Dream 12:25 - Connecticut Sun 17:50 - Dallas Wings 27:07 - Golden State Valkyries 36:14 - Indiana Fever 39:51 - Las Vegas Aces 44:25 - Los Angeles Sparks 48:24 - Minnesota Lynx 56:56 - New York Liberty 1:04:42 - Phoenix Mercury 1:06:38 - Seattle Storm 1:10:51 - Washington Mystics (beg.) 1:21:...

Send us Fan Mail 0:00 - Intro 0:12 - Agenda Big 12 Tournament 0:55 - Jemay’s bit was ruined 1:45 - Are bye weeks bad for higher seeds? 4:45 - Ending of K-State vs Oklahoma State 10:52 - West Virginia did the thing! ACC Tournament 12:10 - Shoutout Notre Dame (Don’s bit) 21:00 - We never doubted Duke 26:47 - Duke (and South Carolina) can win the close ones 31:03 - Draft stock for Duke players Big Te...

Send us Fan Mail 0:00 - Intro 0:10 - Agenda 1:20 - Shoutout to the journalist on the ground! 3:37 - WNBA CBA Details & Reactions 7:25 - Overpaid WNBA Player & Cap Circumvention in Sports 22:04 - Absurd World Cup Qualifying Tournament Stats 28:13 - Nate Tibbets as (interim) HC 30:05 - Caitlin Clark as San Juan FIBA MVP 34:10 - Fort Worth 1 First Round Matchups 43:54 - Who’s the best of 2, 3...

Send us Fan Mail TS CONFERENCE TIME 🏆 This week on th podcast we run through the Unrivaled Playoffs and the Power 4 (P4) end of season awards & tournament brackets. We close with some shout outs to Non-P4 teams who’s doing a great job!  0:00 - Hello! 1:15 - Vinyl vs Laces, Unrivaled Playoff RD 1 5:42 - Breeze vs Rose, Unrivaled Playoff RD 1 8:18 - Phantom vs Vinyl, Unrivaled Semifinals 13:46...

Send us Fan Mail Episode 8 is filled with laughs. First, we take a look at the front court prospects in the 2026 wnba draft and discuss what all of the top teams need. Then, we dive straight into women’s college basketball with our game of the week (MSU vs Minnesota), demon of the week and which teams are dancing in the tournament this year. The episode is capped off by live reactions of the Michi...

Send us Fan Mail 0:20 - Agenda 0:55 - WNBA CBA Negotiations Updates 8:50 - Broke behavior among owners 15:00 - South Carolina beats LSU for the 18th STRAIGHT time 46:10 - “Flau’jae didn’t lose, LSU did” - Reacting to Flau’jae’s mom’s comments Demon(s) of the Week: 54:37 - Georgia Bulldog 58:20 - Columbia 59:37 - Monmouth 1:00:10 - Oklahoma State 1:00:31 - Texas Tech is heating up 1:01:23 - Most Im...

Send us Fan Mail 0:10 - Agenda Rundown 1:05 - WNBA CBA Negotiations 22:33 - Everybody has an MBA when it comes to the WNBA 25:07 - Demon of the Week 28:50 - Bill Fennelly defends the Big 12 34:35 - Potential Upsets in the Coming Week 42:40 - Ranked Matchups Picks 44:39 - South Carolina v LSU, Game of the Week preview 52:09 - Duke holds on against Louisville 1:01:30 - ACC Awards 1:25:33 - Big Ten A...

Send us Fan Mail 0:13 - Agenda 0:41 - Happy Birthday JayTrent! 4:20 - Game of the Week: UCLA beats Iowa, bad. 9:10 - Iowa as the separator for good or bad teams 12:00 - Oklahoma vs Vandy preview. 15:36 - Potential upsets this week 22:10 - Is UNC fake good? 25:05 - Hannah Hidalgo’s Legacy & Notre Dame’s woes 45:00 - Madison Booker praise 45:40 - SEC Award Predictions 1:05:50 - Big 12 Award Pred...

Send us Fan Mail Episode 4 starts with our picks for National Awards including NPOY, NFOY, DPOY & COY. We discuss in detail South Carolina’s win over Vanderbilt then hop around the country checking in on which teams are doing well (aka our Demon of the week) and which teams we gonna keep in our prayers.  2:25 - National Play of the Year 3:35 - National Freshman of the Year + other freshman sho...

Send us Fan Mail Episode 3 starts with WNBA schedule release despite the CBA being incomplete. We switch gears to women’s college basketball and end the episode creating a tier list 0:42 - The WNBA released the schedule with NO CBA 8:40 - Every WNBA Team’s Schedule Release 54:19 - Game of the Week: Ohio State v TCU for Corretta Scott King Classic 1:03:17 - NC State pissed Jemay off BAD 1:12:28 - D...

Send us Fan Mail 0:00 - Intros 0:51 - CBA negotiations 17:47 - Game of The Week: LSU vs Vanderbilt 33:05 - What are the biggest concerns for LSU? 40:08 - New Year's Day conference play upsets/Free throw struggles 51:26 - Noise surrounding USC this season 1:00:00 - Shifting narratives around Lauren Betts & Kara Lawson 1:02:02 - How many teams are in the top tier in the country? 1:04:25 - W...

Send us Fan Mail 0:00 - Intros 0:56 - Unrivaled top performances 33:05 - Demon of the week 44:28 - Favorite performances of the week (Ole Miss vs Oklahoma, Mississippi State) 45:28 - Game of The Week: Oklahoma vs Kentucky 55:10 - Let's talk about Ohio State 59:08 - What to make of LSU vs Texas 1:11:52 - (not) talking about Iowa State 1:12:15 - AP Top 25 breakdown 1:15:34 - In defense of Coach...

Send us Fan Mail This episode we talked about the Chicago Sky and their "tumultuous" season. A season with unnecessarily high expectations came crashing down early and never truly recovered. Fortunately they still have very good young players and a top pick in the 2026 draft so their fortunates can turn soon! https://linktr.ee/pullup3  | Distributed via SteadyHype Studios

Send us Fan Mail Our last season review we covered the Washington Mystics who currently look to be one of the best up and coming teams in the league. After years of uncertainty they hit on all cylinders with their rookie class + wonderful vet presence. We look into what the future may hold for this group and what the upcoming core may look like https://linktr.ee/pullup3  | Distributed via SteadyHy...

Send us Fan Mail This episode we talked about our "Demon" Sparks and our "doubts" (not hate!) of the current construction of the team. We also looked at Rickea, Cam, and ideal pieces to fit around the next generation of Sparks. With almost the whole league being free agents and with the new practice facility being built, the Sparks can be back on top sooner than we think! https...