Prudes Need NOT Apply

Are we listening? Are we allowing space for others to engage without feeling hindered? Debate is healthy, and we also need to know when engagement doesn't require proving rightness. In other words, we can have a discussion to understand, rather than feeling like we have to argue opposing viewpoints all the time. Sometimes, we need to take a step back and listen to others. Nothing comes from pu...

Join me for a (albeit one-sided) discussion about ways you can create a process to help you trust yourself more when you have had challenges with choosing the right options and paths for your life. Doubt may creep in, but it doesn't have to halt your flow towards reaching your desired goals.*AI Generated Images & Music included

This episode is a solo observation share focusing on what we can do to help ourselves cope with the challenging reality of our modern-day personal, professional, and collective societal. In perilous times, we must draw on inner strength so that we are not overwhelmed by chaos. Pausing to embrace who you are in these moments, taking deep breaths to ground yourself, connecting to what sustains you,...

TRU Essence takes you into a conversation about what people really expect in their sexual experience and how the lack of communicating our desires create disappointment, frustration, tension, and distance with our partners.

The ultimate "kiss & tell" show! Intro to the show and your host, TRU Essence. Probably the least  graphic episode, I explore human interactions and communication that will enhance the sexual, emotional, and intellectual experiences we have with one another. We talk about hyper-sexual pretenders and over confident manipulators. Then, we breeeeeeathe.

Part 1 - This episode goes into feelings of being let down by the disappointment that comes with walking away from a relationship. We also talk with Mr. Logan about his experience with trying to communicate before and/or during a breakup.

Sharing part two of the let down of disappointment but we sometimes cause the disappointment. How transparent are you with yourself? Don't judge too harshly.

Diving into different feelings of affection and conversations about the importance of communication.