Jules
Protect Your Peace
Welcome to Protect Your Peace, a podcast designed to help you grow and glow into becoming the best version of you. Let's become besties and talk about self love, relationships, healthy habits, healing, gratitude, abundance, and other topics that will bring you inner peace. New episodes every Monday. ❤️ Follow my tik tok for book recommendations @ trulyyjules and Subscribe to my Youtube Channel @trulyyjules for weekly vlogs.
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End of the year reflection 29.12.2025 25:03
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
How I romanticize a frugal chic lifestyle 21.12.2025 14:41
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Is having a boyfriend embarrassing? 15.12.2025 31:14
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Things I stopped doing to lose weight 08.12.2025 17:52
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Starting 75 soft before the new year 01.12.2025 39:05
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Locking in with new habits before 2026 24.11.2025 25:21
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
goals and habits I constantly strive for 17.11.2025 27:16
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Sometimes you win and sometimes you learn 10.11.2025 22:41
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
The biggest life hack is living in a walkable city 03.11.2025 33:36
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
How I lost weight part 2 29.10.2025 27:28
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Simple habits that elevated my life part 2 20.10.2025 18:43
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
My dating non negotiables as a celibate woman 13.10.2025 29:17
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Lessons I’ve learned after being celibate 06.10.2025 17:27
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
What’s on my Fall 2025 Mood Board? 29.09.2025 24:56
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Simple habits that elevate my life 22.09.2025 18:44
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Trying to glow up made me glow down 15.09.2025 19:06
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
How I healed my shopping addiction 08.09.2025 20:17
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
3 things you can do right now to heal your shopping addiction 01.09.2025 10:50
If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations. Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️
Fun things to do with friends that don’t involve consumption 25.08.2025 18:10
Hi bestie! The vibes this summer have been to decenter consumption within my friendships. Here are some of the fun things I’ve been doing with my friends this summer! If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be...
What I’ve learned after leaving Instagram 3 years ago 18.08.2025 17:24
Hi bestie! Leaving Instagram quite literally changed my life. Here are the main lessons I’ve learned after being off of Instagram for 3 years now. If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be a graduate student l...
Why I love being single and celibate 11.08.2025 18:22
Hi bestie! I am a huge advocate for celibacy and singlehood and here’s why. If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be a graduate student living alone in her 20s. Go over to my tik tok @trulyyjules for book rec...
How to be frugal chic 04.08.2025 17:54
Hi bestie! Let’s be financially responsible and literate while staying chic. Here are my tips on how to become a frugal chic girlie. If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be a graduate student living alone in...
How I lost weight as a 5’3 girlie 27.07.2025 38:30
Hi Bestie! This is how I realistically and conveniently lost weight as a petite 5’3 girlie. If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs. Go over to my tik tok @trulyyjules for book recommendations. New tik tok page for travel and lifes...
Habits of a skinny girl | Learning from my older sister to overcome binge eating 20.07.2025 26:50
Hi Bestie! As you can probably tell with my recent uploads, I am shifting toward weightloss content as I continue this journey of living a healthy, active, and balanced life. After reflecting on my habits and behaviors that delay my progress, I took the time to study the habits of a skinny girl. Specifically, I examined the habits of my older sister to understand how she as well as many others are...
Habits that made me gain weight 13.07.2025 17:13
Hi Bestie! Here are a list of things that I didn’t realize were contributing to my weight gain. Glad to have took the time to reflect on my habits. If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. YouTube Channel: @trulyyjules Tik Tok: @trulyyjules and @_hiddenjules Love Always, jules ♥️
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