progress not perfection with lindsey hull

This episode speaks volume to me and probably will be one that I go back and listen to myself on days where I need to hear this advice because to this day I struggle terribly with trying to let go of this image of perfection. In this episode I give you guys my best tips on how to realize what truly matters in life and how to overcome the idea of being perfect all the time. This one really hits hom...

Happy Friday!  In this episode I talk about the hardships with being the bigger person when life feels unfair and how to move on in peace from those "short end of the stick" situations. I am still working on these things myself, but aren't we all? I hope you guys enjoy this episode!! Please leave a rating and review, or share to any social media platform. I truly appreciate all of your love a...

Happy Wednesday!  In this episode I talk about switching your mindset from "I have to " to "I get to". This is something that I have made a habit in my life over the past few years and has significantly changed my day to day outlook on my life. If you feel stressed and overwhelmed with your daily life right now, THIS IS FOR YOU!!  Please leave a rating and review, or share to any social...

Happy Monday Guys!!  In this episode I talk about my new self care routine and checklist that I am implementing into my everyday life. I discuss what self care looks like for me and also how I plan to hold myself accountable everyday!! Thank you so much for listening!!  instagram: @lindseyhull_

Happy Wednesday Guys! In this episode I give you all a deep insight into the abusive culture I endured as a younger gymnast and the advice I would give to myself knowing what I do now. While this episode was the hardest to write thus far, I believe it will be I come back to a lot and will always be very thankful I opened up with you guys and shared these feelings. I hope you all like this episode,...

Happy Monday Guys!! In this episode I give you 10 ways that I have practiced switching my mindset from negative to positive with a mental illness and the most beneficial mental self-care strategies that I use. I really loved sharing this information with you guys and I hope that you all love it just as much!!  Instagram: @lindseyhull_

Happy Friday Guys!! We have officially made it through another week of quarantine and on a positive note, that means another 3 new episodes! Finishing off the week with this episode where I give all of my advice about victim shamers and how to not let their opinions affect you. Going through your healing process is hard enough, let alone having someone else shove their emotions at you too. I have...

Happy Wednesday Guys! I give you guys a really deep insight on how post-gymnast life has been for me. I talk about what I mainly struggle with now and the experiences and abuse I endured during my time as an athlete that cause these struggles to still be present. I know there are a lot of us who struggle with these aspects of being a former athlete, or even some who struggle with them an a current...

Happy Monday Guys!! I actually love Monday's and love the idea of a fresh start to your week! Starting with today's episode, I'm introducing Monday Motivation episodes where every Monday, the episode's content will consist of a positive, uplifting and well, motivational topic to get your week started off on the happiest note possible!! I hope this episode leaves you feeling inspired to get somethi...

Happy Friday Guys!!  Another week down in quarantine and before my husband, DJ, had to go back to work this week, I was able to have him sit down with me for this episode. We discuss our struggles we have had with mental illness being present in our relationship and what we have learned in the past 6 years on how to become a stronger couple because of it. I am so thankful for such an amazing...

Happy Wednesday Guys!!  Say it with me..."PERFECTION IS CANCELLED IN 2020!" This episode speaks volume to me and probably will be one that I go back and listen to myself on days where I need to hear this advice because to this day I struggle terribly with trying to let go of this image of perfection. In this episode I give you guys my best tips on how to realize what truly matters in life and...

Happy Monday guys!!  On today's episode, although only 24, I take you through the top twenty things I've learned so far in my twenties. While it is a really confusing time in life, I truly believe it is also a time to have fun and realize how young you still truly are. Adulting is hard and we're all going through it one day at a time. Yes planning for the future is important but don't forget...

happy friday guys!!  This episode was really cool to record and helped me realize how far I have come in my mental health journey. I know there are so, so many of us dealing with mental illness and the struggles that come along with it. It's very easy to feel isolated, like no one understands and hopeless. But if there is one thing I have learned through  my journey, it's that there is always ligh...

IT'S FINALLY HERE!! welcome to the first episode of progress not perfection everyone!! in this episode I introduce the podcast and give you guys the lowdown on anything and everything that this podcast will cover. I'm so excited to get this podcast up and going and I really hope it is something that all of you love listening to as much as much I love creating and recording them for you! enjoy the...