Prime Life

Why can time feel like it's slipping by faster every year, and how can we live better within it? U.S. Olympic silver medalist, time‑perception international speaker, and best‑selling author  John Coyle explains why time seems to accelerate as we age, and what most people can get wrong about managing it. He shares that time isn't measured by the clock, but by the moments we truly remember. In this...

Retirement can bring changes to routines and social connections. In this episode of the Prime Life Podcast , Mary Crean talks with Andrew Motiwalla, founder of The Good Life Abroad, about how intentional, immersive travel may offer structure, connection, and new experiences during this stage of life. They discuss considerations around living abroad, including health, safety, and community, and how...

Feeling unsure about your finances or overwhelmed by money decisions? In this episode of the Prime Life Podcast, Mary Crean sits down with Patrina Dixon, founder of It's My Money, to explore how financial education can help you take control and build confidence. They discuss common financial mistakes, practical strategies for budgeting, debt management, and developing a stronger money mindset. Tun...

Life transitions such as caregiving, career pauses, divorce, or widowhood can affect women's retirement planning decisions. Co-hosts Mary Crean and Laura Dinan Haber of Nassau Financial Group discuss how the financial industry can better address these realities. They are joined by Tina Beckwith, Chief Marketing Officer of LIMRA and LOMA, and Neeraja Rasmussen, Founder and CEO of Spyglaz, to explor...

Money can be one of the most difficult topics for families to discuss with aging parents. Avoiding it can increase the risk of financial fraud. How can families have more open conversations and recognize warning signs early? Elizabeth Clubb, founder of MyFlock, shares practical strategies to start financial conversations, identify potential fraud risks, and use technology to support financial over...

Early responsibilities can feel unclear, and being underestimated can make progress challenging and it can also be a super power. In this episode of  The Prime Life Podcast , Mary Crean talks with Suzanne McAvoy Hopgood, President and CEO of The Hopgood Group, LLC and author of  Get Your Own Coffee , about how she learned to adapt, build confidence, and give back to others less fortunate. Her insi...

Heart health is critical for women, but warning signs can be missed. Mary Crean and Josef Katz speak with Adria Giordano of the American Heart Association about recognizing warning signs, tracking key health numbers, and taking practical steps to support heart health. This episode is educational and not meant as medical advice.   Links from show notes:   Website   Heart CONN-Facebook   Instagram  ...

Caregiving is part of life for more families, but coordinating support, time, and resources can be challenging. In this episode of the Prime Life Podcast , Mary Crean talks with Neil K. Shah , CEO and co-founder of CareYaya , about his shift from finance to caregiving and what it revealed about gaps in today's care system. They discuss common challenges caregivers face and explore how community-ba...

When unexpected disruptions throw our routines off course, you may feel overwhelmed or stuck. In this episode, host Mary Crean talks with leadership advisor Allison Holzer, Master Certified Coach, Founder and CEO of Aha2Impact, author and TEDX speaker about how brief moments of disruption, what she calls "microbursts", can actually help improve clarity, creativity, and meaningful forward momentum....

Longevity risk can make it difficult to determine how long retirement income may need to last, creating uncertainty for individuals trying to build a stable plan for later life.   In this episode of Prime Life Podcast, Mary Crean talks with Bruno Caron, co‑founder and managing partner of CMRisk Consulting LP, who shares approaches for helping to address longevity risk. He discusses using an income...

Solo agers can face isolation and difficulty finding support networks. In this Prime Life episode, hosts Mary Crean and Laura Dinan Haber talk with Jill Kovalich of SoloagersConnect.com about practical ways to build connection, find resources, and create community. Through her story and her work, Jill offers approachable solutions that help solo agers feel supported, informed, and connected as the...

Navigating Medicaid and long-term care planning can be complex, and information found online or through informal sources is not always complete. In this episode of the Prime Life Podcast , Josef Katz and Mary Crean speak with elder law attorney Dan Tully about how thoughtful planning and qualified legal guidance can help families better understand Medicaid, recognize common misunderstandings, and...

Leadership can be developed as a skill shaped through experience, reflection, and learning. On this episode of  Prime Life Podcast , host Mary Crean speaks with Dr. Howard Fero, Author and Professor of Management and Leadership at Albertus Magnus College. The conversation explores leadership beyond formal roles, the relationship between leadership and management, and the power of storytelling. Dr....

Retirement can feel overwhelming, but it can also be a chance for growth and joy. In this episode of the Prime Life Podcast, host Mary Crean talks with Dr. Harry Agress, Jr. , a former radiologist and author of Next Year's Best Years—about his journey to a purposeful retirement. He shares practical tips to help overcome fear, avoid common mistakes, and embrace new experiences. Learn how communicat...

On the Prime Life Podcast, host Mary Crean sits down with Nick Shelton, founder of The Reset Button and The Connection Code Speaking Tour . Nick shares his six‑phase reset framework that can help rebuild direction and connection, including how to evaluate personal patterns, reconnect with community, and define a new mission.   Listeners can walk away with simple, actionable tools to start their ow...

Feeling uncertain about your next step in business or career? On the Prime Life Podcast , Mary Crean and Josef Katz talk with business consultant Theresa Cantley about navigating challenges, aligning values with work, and building the right team. Hear a client story showing how coaching can clarify goals and guide purposeful next steps. Links from show notes: Website LinkedIn Instagram YouTube Fac...

Capturing meaningful stories and memories can be challenging. In this episode of the Prime Life Podcast, Mary Crean speaks with Miles Spencer, CEO and founder of Reflekta.ai, about how the platform can capture the stories, memories, and life events of loved ones to create an interactive digital companion that reflects their unique spirit and voice. Miles also explains the role of the "Soul Team" i...

Feeling unsure about which skin treatments to consider? Hosts Mary Crean and Josef Katz talk with Dr. Brook Seeley, double board-certified facial plastic surgeon, to help listeners navigate options with clarity. He breaks down surgical vs. non-surgical approaches and highlights how overall wellness plays a role, offering practical guidance for informed skin-health decisions. Links from show notes:...

It may not always be easy to express our experiences in a way others truly  hear . In this episode of the Prime Life Podcast, Mary Crean talks with Ellen Last, a product strategist and aspiring stand-up comedian, about storytelling and the unexpected ways it can influence personal and professional interactions. Their conversation uncovers insights about sharing experiences that may surprise you. L...

Struggling to stay relevant in a rapidly changing job market? In this episode of the Prime Life Podcast , Mary Crean sits down with Maureen Gaige-Edwards, Founder of Ingennicom and an award-winning entrepreneur, to tackle one of today's biggest challenges: the rise of AI and its impact on workers aged 55 and over. Together, they explore practical solutions—embracing AI, overcoming fear, and master...

Medicare changes can create confusion for both consumers and insurance producers. This episode explores how shifting costs, new legislation, and evolving expectations are reshaping the Medicare landscape. Deft Research's Vice President of Client Services Rob Lourenco joins  Mary Crean, host and digital marketing director at Nassau Financial Group to share insights on what consumers value most, how...

What can it really mean to live well after 50? In this episode of the PrimeLife Podcast , Mary Crean and Don Sena , founder of Nifty 50+ , a website sharing stories of hope, purpose, and reinvention. They explore how connection and meaningful experiences can make the second half of life fulfilling and exciting. Links from show notes: Website Facebook X Linkedin  

Medicare changes during the Annual Election Period can feel overwhelming. This episode explains what to watch for, plan shifts, prescription updates, and advertising pitfalls. Matt Feret,  Medicare author and educator, shares practical tips on comparing Medicare Advantage and Supplement options and how licensed insurance producers can help retirees avoid surprises and make informed decisions. Link...

Stress can show up in various areas of life, including work, home, and community settings. Jennifer Monness, founder of JLM Wellness, offers her perspective on how mindfulness and wellness practices may help individuals navigate everyday challenges. She shares simple approaches, such as breathing techniques and developing consistent routines, that can support greater awareness, focus, and balance...

Access to preventative health care can be limited by cost, complexity, and lack of personalization. This episode explores how ReadyRx can help to address these challenges by offering a streamlined platform for longevity and wellness therapies. Guest Danny Rudniak , co-founder of ReadyRx, shares how consistent health habits, simplified onboarding, and insurance-aware options may help support proact...