Prime Life

Staying active as you age can be challenging without the right support, guidance, and community. In this episode of the Prime Life Podcast, Mary Crean talks with Fernanda and Dave Jacobs, owners of Fleet Feet, about how they built a community centered on movement and healthy aging. They discuss proper shoe fitting, adapting training over time, and creating inclusive programs that help people of al...

Retirement can leave women feeling unseen, disconnected, or unsure how to rebuild community and purpose after leaving long-held roles. In this episode, host Mary Crean speaks with Karen Wagner and Erica Baird, founders of Lustre, an advocacy platform for retired career women. They explore how community, shared experiences, and embracing new opportunities can help women navigate retirement with con...

What if a lifelike robotic puppy could bring comfort to someone living with Alzheimer's disease? In this episode, Mary Crean talks with Tom Stevens , CEO and co-founder of Tombot, about the personal experience that inspired him to create Jennie, a robotic companion designed to support seniors and individuals with cognitive disabilities. Tom shares the challenge he witnessed firsthand while caring...

What can turn a fitness class into a lasting habit? Host Mary Crean sits down with Tory Brogan, co-owner of Hartford Sweat, to explore how hot yoga, community, and connection create an environment where people want to keep showing up. From hot yoga to building a welcoming culture, Tory shares insights on movement, mindset, and the habits that can help people stay active and engaged as they age. Li...

Why does time feel like it's speeding up and how can you live more intentionally? In this episode of The Prime Life Podcast, host Mary Crean speaks with Dr. Bridget Cooper, author, speaker and leadership coach who talks about how our perception of time evolves with age and the impact it has on decision making, purpose, and life transitions. Together, they explore how small mindset shifts and inten...

As the life insurance industry continues to address challenges around accessibility, engagement, and the protection gap, generative AI and digital innovation may help create more efficient and personalized customer experiences. This episode explores how technology could reduce friction in underwriting and distribution while supporting advisors and insurers in delivering more accessible protection...

Staying motivated, building confidence, and maintaining long-term wellness can become more challenging during periods of growth and change. In this episode of The Prime Life Podcast, host Mary Crean speaks with Jen Anderson about how fitness, mindset, and embracing challenges may help support resilience, entrepreneurship, and healthy aging. The conversation explores confidence through action, the...

Aging is changing and so is the technology that supports it. Host Mary Crean speaks with Adam Wilensky, Business Development Manager at Eugeria, about how innovation, human-centered design, and new approaches to senior care are helping people stay independent and connected longer. From tackling social isolation to supporting cognitive challenges, this conversation explores what's next in aging tec...

Following Medicarians 2026, this special PrimeLife Podcast compilation brings together conversations with leaders across distribution, service, and AI. Explore how the industry is evolving that can better serve today's Medicare-eligible population—from smarter distribution strategies to AI-powered service models and personalized retirement experiences. These insights go beyond the buzz, highlighti...

Feeling stuck despite career success—or unsure how to create financial independence on your own terms? This episode explores how to rethink success and take practical steps toward what can be a more meaningful path. Melissa Reilly, founder of Stlth Consulting, shares her transition from corporate healthcare to entrepreneurship, along with insights on navigating change, approaching financial decisi...

As people live longer, planning for retirement increasingly involves navigating healthcare costs, long‑term care considerations, and complex financial decisions over time. In this episode of the Prime Life Podcast , Chris Heye, CEO of Whealthcare Solutions and Research Fellow at LIMRA's Retirement Income Institute shares educational insights on longevity planning and how structured decision‑suppor...

Why can time feel like it's slipping by faster every year, and how can we live better within it? U.S. Olympic silver medalist, time‑perception international speaker, and best‑selling author  John Coyle explains why time seems to accelerate as we age, and what most people can get wrong about managing it. He shares that time isn't measured by the clock, but by the moments we truly remember. In this...

Retirement can bring changes to routines and social connections. In this episode of the Prime Life Podcast , Mary Crean talks with Andrew Motiwalla, founder of The Good Life Abroad, about how intentional, immersive travel may offer structure, connection, and new experiences during this stage of life. They discuss considerations around living abroad, including health, safety, and community, and how...

Feeling unsure about your finances or overwhelmed by money decisions? In this episode of the Prime Life Podcast, Mary Crean sits down with Patrina Dixon, founder of It's My Money, to explore how financial education can help you take control and build confidence. They discuss common financial mistakes, practical strategies for budgeting, debt management, and developing a stronger money mindset. Tun...

Life transitions such as caregiving, career pauses, divorce, or widowhood can affect women's retirement planning decisions. Co-hosts Mary Crean and Laura Dinan Haber of Nassau Financial Group discuss how the financial industry can better address these realities. They are joined by Tina Beckwith, Chief Marketing Officer of LIMRA and LOMA, and Neeraja Rasmussen, Founder and CEO of Spyglaz, to explor...

Money can be one of the most difficult topics for families to discuss with aging parents. Avoiding it can increase the risk of financial fraud. How can families have more open conversations and recognize warning signs early? Elizabeth Clubb, founder of MyFlock, shares practical strategies to start financial conversations, identify potential fraud risks, and use technology to support financial over...

Early responsibilities can feel unclear, and being underestimated can make progress challenging and it can also be a super power. In this episode of  The Prime Life Podcast , Mary Crean talks with Suzanne McAvoy Hopgood, President and CEO of The Hopgood Group, LLC and author of  Get Your Own Coffee , about how she learned to adapt, build confidence, and give back to others less fortunate. Her insi...

Heart health is critical for women, but warning signs can be missed. Mary Crean and Josef Katz speak with Adria Giordano of the American Heart Association about recognizing warning signs, tracking key health numbers, and taking practical steps to support heart health. This episode is educational and not meant as medical advice.   Links from show notes:   Website   Heart CONN-Facebook   Instagram  ...

Caregiving is part of life for more families, but coordinating support, time, and resources can be challenging. In this episode of the Prime Life Podcast , Mary Crean talks with Neil K. Shah , CEO and co-founder of CareYaya , about his shift from finance to caregiving and what it revealed about gaps in today's care system. They discuss common challenges caregivers face and explore how community-ba...

When unexpected disruptions throw our routines off course, you may feel overwhelmed or stuck. In this episode, host Mary Crean talks with leadership advisor Allison Holzer, Master Certified Coach, Founder and CEO of Aha2Impact, author and TEDX speaker about how brief moments of disruption, what she calls "microbursts", can actually help improve clarity, creativity, and meaningful forward momentum....

Longevity risk can make it difficult to determine how long retirement income may need to last, creating uncertainty for individuals trying to build a stable plan for later life.   In this episode of Prime Life Podcast, Mary Crean talks with Bruno Caron, co‑founder and managing partner of CMRisk Consulting LP, who shares approaches for helping to address longevity risk. He discusses using an income...

Solo agers can face isolation and difficulty finding support networks. In this Prime Life episode, hosts Mary Crean and Laura Dinan Haber talk with Jill Kovalich of SoloagersConnect.com about practical ways to build connection, find resources, and create community. Through her story and her work, Jill offers approachable solutions that help solo agers feel supported, informed, and connected as the...

Navigating Medicaid and long-term care planning can be complex, and information found online or through informal sources is not always complete. In this episode of the Prime Life Podcast , Josef Katz and Mary Crean speak with elder law attorney Dan Tully about how thoughtful planning and qualified legal guidance can help families better understand Medicaid, recognize common misunderstandings, and...

Leadership can be developed as a skill shaped through experience, reflection, and learning. On this episode of  Prime Life Podcast , host Mary Crean speaks with Dr. Howard Fero, Author and Professor of Management and Leadership at Albertus Magnus College. The conversation explores leadership beyond formal roles, the relationship between leadership and management, and the power of storytelling. Dr....

Retirement can feel overwhelming, but it can also be a chance for growth and joy. In this episode of the Prime Life Podcast, host Mary Crean talks with Dr. Harry Agress, Jr. , a former radiologist and author of Next Year's Best Years—about his journey to a purposeful retirement. He shares practical tips to help overcome fear, avoid common mistakes, and embrace new experiences. Learn how communicat...