Post Run High

Meg Donnelly shares what it takes to become a Disney star. In this week's PRH episode I sit down with Meg Donnelly. The talented actress opens up about her journey in the entertainment industry, sharing insights into her childhood, early auditions, and how she started working on Zombies. She discusses the challenges of dealing with rejection, negativity in the industry, and maintaining a positive...

How James Charles became one of the biggest beauty content creators. Kate and James sit down together after a walk around the neighborhood with James' dogs. James Charles opens up about his journey in the beauty industry, reflecting on his childhood, early passions, and the rise of his career on social media. He shares behind-the-scenes stories from his early beauty content, the success of his fir...

Tim Gunn reflects on his time on Project Runway and the early years of his career. Join me as we sit down with Tim Gunn, the iconic fashion expert and star of Project Runway. Tim opens up about his childhood and upbringing, revealing how his early years shaped his path to success. He shares insights into his time as a teacher, how he joined Parsons School of Design, and the journey that led him to...

How Triple Charm became a global pop group and built a huge social media community. Amalia, Raena, and Gabriella of Triple Charm sit down with Kate after running through Brooklyn in the winter. Triple Charm opens up about their incredible journey to stardom, from starting out online to their upcoming world tour. The trio also dives into their unique sister dynamic and what it’s like working...

The downfall of one hit wonder, Mike Posner.  Mike opens up about his incredible journey through life, starting with his love for adventure and the great outdoors. He shares the transformative experience of walking across America and dives into how it shaped his understanding of pain tolerance and spirituality. Mike also reflects on the powerful process of finding your purpose, and opens up a...

The new bachelor, Grant Ellis, shares what to expect on his season. Join me for an exclusive conversation with Grant Ellis, the new Bachelor on ABC, right after we tackle a 3-mile run through Central Park. Grant opens up about his journey on the show, giving us a sneak peek into what viewers can expect from his season. He also reflects on his childhood, his time as a professional basketball player...

Chris Cuomo reflects on his career as a journalist and why he got fired from CNN. Chris Cuomo, from NewsNation, joins Kate for a walk around the reservoir in Central Park, New York. CUOMO on NewsNation is the top-rated primetime show on the network. The two of them talk about fitness and even do a few push-ups, squats, and sprints during their time together. Chris discusses what it was like growin...

Kate shares her full journey to becoming a content creator. Kate and Jeremy, her soon-to-be husband, sit down to unpack the complete story of how she got to where she is today. She begins at 12 years old in Glen Rock, New Jersey, where she played lacrosse and dreamed of becoming a Division I athlete. Kate opens up about the traumatic experience of tearing her ACL twice and how losing the sport she...

How Preethi broke away from tradition to become a content creator. Join Kate as she chats with Preethi Rajaguru right after their run. In this episode, Preethi shares how her upbringing shaped her life and career. She discusses how her parents moved from India to build a better life for her and her brother and how the freedom they provided allowed her to pursue her passions. Preethi opens up about...

Fernanda's full story of becoming a content creator with over 10 million followers. Fernanda Giménez sits down with Kate to share their post run high after a quick run. Fernanda discusses what her upbringing and family dynamic were like in Uruguay. She recounts her dream as a kid of being a content creator and depicts how she gained a huge following on social media. Fernanda reveals her jou...

Haley recounts her journey as a Sports Illustrated swimsuit model and content creator. Kate sits down with Haley Kalil. Haley talks about her childhood and how she became such an inspirational content creator. She has such a unique background, going from a career in medicine to posting on social media 5 times a day. She discusses her time as a Sports Illustrated model and tells what it takes to li...

Becoming a viral content creator with Meals by Cug. Join Kate as she chats with Danny Mondello, aka mealsbycug, right after their run. In this episode, Cug shares his journey from a brief stint in accounting to building a viral food empire. He opens up about creating his “Cugine” persona, how he approaches his creative process for making videos, and the challenges of balancing content...

Xandra Pohl's full story of becoming a content creator and global DJ. Join Kate as she chats with Xandra Pohl right after their run. In this episode, Xandra shares her journey of becoming a successful DJ and content creator. She opens up about her early TikTok days, how she started DJing in high school, and her decision to pursue a career in music while attending the University of Miami. Xandra al...

Hannah Meloche's full journey as a YouTuber and content creator. Join Kate as she chats with YouTuber, content creator, and entrepreneur Hannah Meloche right after their run. In this episode, Hannah shares her journey from posting her first YouTube video at 13 to becoming one of the platform's most beloved creators. She opens up about balancing high school with a growing online career, navigating...

Becoming the star of Nobody Wants This with Jackie Tohn. Join Kate as she chats with Jackie Tohn right after their run. In this episode, Jackie shares her journey from growing up in a Jewish family in Oceanside, Long Island, to starring as Esther Roklov in Netflix’s hit show Nobody Wants This. She opens up about her early start in acting, her experience on GLOW, her role in NCIS, and the cha...

Elphaba in Wicked on Broadway reflects on her musical theatre journey. Join Kate as she chats with Mary Kate Morrissey, Lead Elphaba in Wicked  on Broadway. Mary Kate shares her journey from growing up in Pennsylvania to starring on Broadway, her time at Syracuse University, and how her grandfather’s Irish radio performances inspired her love for theater. She gives a behind-the-scenes l...

Content creator Benton McClintock on his journey working with models and designers.   Benton sits down with Kate to share their post run high after a quick run. Benton opens up about his early years and what he was doing prior to content creation. He shares his journey on how he grew his online community and his unique approach to content creation, offering a glimpse into his process and...

Olivia Ponton on the Hype House and becoming a Sports Illustrated swimsuit model. Join Kate as she chats with Olivia Ponton right after their run. In this episode, Olivia shares her inspiring journey on becoming a successful content creator and model. She opens up about her decision to skip college in favor of pursuing modeling, her unforgettable experiences living in the Hype House, and her excit...

You know that exhilarating rush that follows a great run? That's when the real magic happens. Join Kate Mackz each week as she chats with an incredible lineup of guests—ranging from entrepreneurs to beloved public figures— right after they hit the pavement. See omnystudio.com/listener for privacy information.