Positive Vibes Podcast

Sometimes, we might feel bad about hitting the reset button, but it actually gives us a fresh start. If you need to hit the reset button, do so! Sometimes, it's needed.

After a break, I found myself doing a 30-day meditation that has done wonders for me. Clearing our minds through meditation is a great way to re-focus our thoughts! If interested, you can go to YouTube and search "Ariana Elizabeth" and use her 30-Day guided meditation.

Spring is bursting in with all sorts of beauty & newness! This reminds me that it's time for new things in my life & it could mean the same for you.

Spring is here! This is time to declutter our homes, garages, mind, office, etc. So, think about those things that no longer serve you so you can create space for new things to come!

We all have had situations where we needed to accept forgiveness or ask for it. Although it is a challenge, I have learned that forgiveness is more for you than the other person. It is a key to life!

We stretch ourselves thin sometimes by saying "yes" too often, but saying "no" is something we should all practice more of.

With Valentine's Day upon us, it's easy to show love to others, but don't forget that you are deserving of love yourself.

Where are you this year when it comes to the progress you've made this year? This is a great time to review where you are and make changes.

2024 is less than 24 hrs away and it's time we close the matter on situations that no longer serve us.

Merry Christmas from Positive Vibes Podcast!

With the Christmas holiday approaching quickly and shopping kicked into high gear, it's easy to buy for those that we know and love. But let's not forget those in need. Bless someone who is less fortunate.

Don't let this holiday season overwhelm you! Do what you can to seek out peace.

With Thanksgiving upon us, it can be so easy to forget in the business of the holidays to be thankful. This episode is a reminder to pause, reflect, and be thankful for all we have.

We have all been guilty of spending too much time on social media, but have you considered a break? Tune in to hear about what my break from social media taught me.

When was the last time you rested physically and mentally? Although we are constantly on the go, let's challenge ourselves this week to find time to rest our bodies and minds.

Whether it's expected or unexpected, learning to adjust is necessary in life. It will help to make life much easier when changes of any kind come your way.