Podcast Notes

Podcast Notes Playlist: Signal From The Noise: By Podcast Notes

We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves! Our awesome notes read out loud so you can listen to them instead of reading them

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Podcast Notes

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podcastnotes.org

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28 kwi 2025

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PN Deep Dive: 📝 Secrets to Public Speaking Mastery, Hubervision, Peter Thiel, Exercise Science, Rich Barton - Zillow, HuberAddiction, True History of Native Americans 28.04.2025

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PN Deep Dive: Japan Trip Day 1 08.03.2025

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PN Deep Dive: Podcast Notes Newsletter: Feb. 24, 2024 24.02.2025

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PN Deep Dive: Alain de Botton, Huberman on Hormones, Elon on Future War, Pavel Tsatsouline w/ Hubs, Dostoevsky, All-In on DOGE, How to Take Over the World, and Graham Duncan 17.02.2025

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PN Deep Dive: A Guide to Mental Models: A Podcast Notes Collection 06.02.2025

Get more notes at https://podcastnotes.org This member’s only content is a compilation of several podcasts that will teach you about the importance of mental models and how they can help you improve your decision-making process. Get the FULL COLLECTION Key Takeaways: * Mental Model: Direction Over Speed * If you’re pointed in the wrong direction, it doesn’t matter how fast you’re traveling * Menta...

PN Deep Dive: Huberman Lab Sleep Collection: Protocols & Science 30.01.2025

Get more notes at https://podcastnotes.org Podcast Notes Premium Collection: Huberman and Sleep Get the FULL NOTES Intro to Sleep * Sleep cycles & Architecture: non-REM and REM play for brain domination throughout the night in 90-minute cycles – this is the standard architecture of sleep * Ratio of non-REM and REM throughout the night: the first half of the night is dominated by non-REM deep sleep...

PN Deep Dive: 📝 David Deutsch, Scott Galloway, _Mike Cernovich, _Jensen Huang, 2X Huberman, and Tyler Cowen 28.01.2025

Get more notes at https://podcastnotes.org Time Saved This Week: 8 Hours, 53 Minutes ​ NEW Premium Notes ​ ​ David Deutsch: Chemical Scum that Dream of Distant Quasars | TED ​ ​ In this TEDTalk from 2005, David Deutsch ( ​@DavidDeutschOxf​ ) was tasked with going out on a limb and saying something surprising. The result? A profound exploration titled Chemical Scum That Dream of Distant Quasars whe...

PN Deep Dive: Peter Thiel, Marc Andreessen, Tim Cook, Huberman on Pain and Parenting, Hetty Green and Mark Zuckerberg 25.01.2025

Get more notes at https://podcastnotes.org ​ Time Saved This Week: 13 Hours, 45 Minutes ​ ​ NEW Premium Notes ​ Peter Thiel | Tetragrammaton with Rick Rubin ​ ​ Peter Thiel ( @peterthiel ) is an entrepreneur, investor, and philanthropist who has appeared in many Podcast Notes over the years. However, legendary producer Rick Rubin still somehow managed to peel back new layers of Peter’s life, revea...

PN Deep Dive: The Naval Podcast | How to Get Rich: Episodes 20-39 (Lessons in Life, Entrepreneurship, and Building Wealth from Naval Ravikant) 16.01.2025

Get more notes at https://podcastnotes.org Product and Media are the Leverage of the New Wealth ( Listen ) | Episode 21 * The most important form of leverage is the idea of products which have no marginal cost of replication (aka product leverage) * You can replicate your efforts without having to involve other humans * Ex. – A podcast * Long ago, to get similar reach, you would have had to give a...

PN Deep Dive: 📝Thomas Sowell, Mark Sisson on Longevity, $$$ Tips for Couples, Ibogaine, Alex Karp - Palantir, Huberlearning, Lex Snagged Zelenskyy, Crime and Punishment (Free) 13.01.2025

Get more notes at https://podcastnotes.org Top Premium Takeaways Of The Week ​ ​Thomas Sowell on the Myths of Economic Inequality | Uncommon Knowledge with Peter Robinson (2018)​​ ​​ ​ ​ ​ Results, Not Intentions :​ Poor people, including African Americans in the United States, were living increasingly better lives throughout the 20th century until the government decided to help (through the welfa...

PN Deep Dive: Naval Ravikant: How to Get Rich, Episodes 6-20 08.01.2025

Get more notes at https://podcastnotes.org Live Below Your Means For Freedom ( Listen ) Episode 6 * “People who are living far below their means enjoy a freedom that people busy upgrading their lifestyle just can’t fathom” – Naval Ravikant * Once you start making money, keep living like your old/poorer self * When you upgrade your life as you make more money, you just stay in the “wage slave trap”...

PN Deep Dive: HuberLearning, Esther Perel, Top Modern Wisdom of 2024, The Evil if PBMs, Jordan Peterson, Jared Kushner, and Notes from the Underground 06.01.2025

Get more notes at https://podcastnotes.org Essentials: How To Learn Faster By Using Failures, Movement & Balance | Huberman Lab ​ ​ ​ To enhance neuroplasticity as an adult: ​ * 1: Pay attention to how you’re arriving at the learning bout – too alert? Too tired? * 2: Make errors * 3: Vestibular-motor sensory relationship is key – our bodies are designed to refocus if we’re off balance (literally,...

PN Deep Dive: Naval Ravikant's Guide to Wealth - Episodes 1-5 01.01.2025

Get more notes at https://podcastnotes.org This podcast consists of a conversation between Naval Ravikant and Babak Nivi going over Naval’s famous How to Get Rich tweetstorm. Key Takeaways * Wealth buys you freedom * EVERYONE can be rich * Aim to become so good at something, that luck eventually finds you * Over time, it isn’t luck – it’s destiny * You’re not going to get rich renting out your tim...

PN Deep Dive: Happy New Year! The Magic of Stem Cells, The Emperors of Rome, Huberman on Happiness, Micky Malka, David Senra and Danny Hillis 30.12.2024

Get more notes at https://podcastnotes.org NEW Premium Notes ​ ​ 5 Ways Stem Cells Will TRANSFORM What It Means To Be Healthy | The Gabby Reece Show ​​ ​ ​ Christian Drapeau (@stemcellchristian) is a pioneer in stem cell research. And the first to propose stem cells as the body’s innate repair system. Christian Drapeau discusses the transformative potential of stem cells in health and healing. The...

PN Deep Dive: All the Best Books of 2024, Naval is Back, The Silk Road, Daddy Huberman Came to Chat, Huberman on Focus, Dr. Mark Hyman, Satya Nadella, Ben Greenfield 25.12.2024

Get more notes at https://podcastnotes.org Top Takeaways Of The Week ​ Podcast Notes Book Collection: 2024 Edition (150+ books and counting…) ​ Business : When Helping Hurts by Steve Corbett and Brian Fikkert * One of the best books about philanthropy * Source: Brent Beshore’s recommendation to Shane Parrish ( PN ) Economics : The Great Wave: Price Revolutions and the Rhythm of History by David Ha...

PN Deep Dive: Podcast Notes Book Collection: 2024 Edition 21.12.2024

Get more notes at https://podcastnotes.org Business * Active Listening by Carl R. Rogers * Key reading for getting better at negotiations * Source: Chris Voss’s recommendation to Jordan B. Peterson ( PN ) * When Helping Hurts by Steve Corbett and Brian Fikkert * One of the best books about philanthropy * Source: Brent Beshore’s recommendation to Shane Parrish ( PN ) * Hey, Whipple, Squeeze This by...

PN Deep Dive: The Secretive Man Behind Zara, Writing What People Want, Huberman Essentials - REM/Slow Wave Sleep, Huberman and Dr. Kelly Starett, AI Scaling/Compute, Ferriss/David Whyte, Next Head of NIH Jay Bhatta 14.12.2024

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PN Deep Dive: Ultimate Sleep Podcast, collection of the best ideas from Huberman, Matthew Walker, Tim Ferriss and More 13.12.2024

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PN Deep Dive: How to Retire Early, Making Viral Apps, The Nobels, Huberman/Cynicism, Layne Norton, Stratechery, Gurwinder, RFK and Jesse Pujji 12.12.2024

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PN Deep Dive: Howard Marks on Risk, Money + Happiness, Life Saving Lab Tests, Lex/Peterson, Sam Zell, Huberman - Future, Bruno Leoni, Glyphosate and Corruption 11.12.2024

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PN Deep Dive: The Wild History of Tetris, Huberman Essentials: Sleep, Learning, Metabolism, Jet Lag, Huberman/Morgan Housel on the Psych of Money, 2x Rogan - Benz and Ancient Mysteries, Parmita Mishra 10.12.2024

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PN Deep Dive: Last Week of November in Review 02.12.2024

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PN Deep Dive: Nov. 4 Premium Newsletter 03.11.2024

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PN Deep Dive: Oct. 28 Newsletter 27.10.2024

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PN Deep Dive: Post-2020 Survival Guide: Modern Mental Models for Navigating Society and Understanding the Self 25.10.2024

Get more notes at https://podcastnotes.org We live in a brave new world, one that requires modern tools. Social media algorithms are more manipulative than ever. Meanwhile, mainstream media distorts the truth, deepening public skepticism and confusion. Since 2020, much has changed — some of it irreconcilable. Those of us who can master the new landscape will thrive, but those who fail to adapt wil...

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