Plant Based Briefing

The benefits of millet for diabetes by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-benefits-of-millet-for-diabetes/       Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle M...

Millet isn't the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/studies-on-millet-nutrition-is-it-a-healthy-grain/     Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker...

Insect farming might be sustainable, but is it ethical?  Meat Producers Have a New Animal to Farm by Matilde Nuñez del Prado Alanes at SentientMedia.org   Original post: https://sentientmedia.org/insect-farming-might-be-sustainable-but-is-it-ethical/     Related Episodes: 377: [Part 1] DEBUNKED: Do vegans kill more animals through crop deaths? 378: [Part 2] DEBUNKED: Do vegans kill more animals th...

Can plant-based nutrition help you sleep better? By Nelson Huber-Disla  at NutritionStudies.org   Original post: https://nutritionstudies.org/can-plant-based-nutrition-help-you-sleep-better/     Related Episodes: 123 These Plant Based Foods Help You Sleep Better 178 [Part 1] What to Eat (and Drink) for Better Sleep 179 [Part 2] What to Eat (and Drink) for Better Sleep   The T. Colin Campbell Cente...

Calorie density is the key to weight loss by Shivam Joshi MD at ForksOverKnives.com   Original post:   https://www.forksoverknives.com/wellness/calorie-density-key-weight-loss/     Related Episodes: 168: The Calorie Density Approach to Nutrition and Lifelong Weight Management  436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success     Forks Over Knives Documentary: https://www.forksover...

What is TMAO and why should you avoid it? Part 2 of 2. "There's a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where does TMAO come from? Why is it bad for your heart? And how can you minimize it in your body? Find out how TMAO affects your health and whether you may need to make changes to your diet." By Ocean Robbins...

What is TMAO and why should you avoid it? Part 1 of 2. "There's a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where does TMAO come from? Why is it bad for your heart? And how can you minimize it in your body? Find out how TMAO affects your health and whether you may need to make changes to your diet." By Ocean Robbins...

The most terrifying excuse of all by Phil Hatfield at VeganFTA.com. Original post: https://veganfta.com/2022/11/28/the-most-terrifying-excuse-of-all/     "Norm" Short Film: https://www.youtube.com/@VidaraFilms/videos     Liberation Pledge Episodes/Info: 428: Part 1-  What is the Liberation Pledge 429: Part 2- What is the Liberation Pledge 327 Shifting to a Better World 314 Disrupting Social Norms:...

The advantages of a plant based diet. From ProVeg.com Original post: https://proveg.com/5-pros/health/the-advantages-of-a-plant-based-diet/     ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the ye...

Change can be scary. Knowing what to expect in advance can provide stability and assurance. From navigating the transition, to overcoming challenges, to the profound emotional positives, this guide will help you know what to expect emotionally when going vegan. By Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/what-to-expect-emotionally-when-going-vegan/     Bit...

10 years of life may be up for grabs! Replacing animal protein with plant protein can make a significant difference in your life expectancy, and quality of life. By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-diet-for-healthy-aging/     AGEs in common foods: Want to learn more about plant based protein? Check out these episodes: Related Episode...

AGEs may be one explanation for why those who consume meat may have up to three times the risk of developing dementia compared with vegetarians. By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/advanced-glycation-end-products-ages-and-cognitive-decline/     Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognize...

How Big Dairy infiltrated TikTok by Björn Ólafsson at SentientMedia.org   Original post: https://sentientmedia.org/big-dairy-on-tik-tok/      Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction...

Dairy study uses 7 white men to represent all Americans. From Switch4Good.org.   Original post: https://switch4good.org/dairy-study-7-white-men-represent-all-americans/     Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. Th...

If you're thinking about getting into backyard beekeeping, here are some things you should know. From PETA.org   Original post:   https://www.peta.org/living/humane-home/backyard-beekeeping/     Does PETA Kill Animals? 395: Does PETA Kill Animals? And Other Questions About PETA's Shelter Answered. By Katherine Sullivan PETA.org https://plantbasedbriefing.libsyn.com/395-does-peta-kill-animals-and-o...

Of all the animal products that vegans don't consume, honey is the one that seems the most confusing. So, why is it that vegans don't consume honey? From SurgeActivism.org   Original Post: https://www.surgeactivism.org/ishoneyvegan   Related Episodes: 342: Is Honey BEE BARF? All About Honey! [For Kids!] 13: Why Vegans Don't Consume Honey     Surge is a non-profit, grassroots animal rights organiza...

On a healthy plant-based diet, I've reversed Type 2 Diabetes and sky-high cholesterol. By Lauri Perrella at ForksOverKnives.com   Original post:   https://www.forksoverknives.com/success-stories/healthy-plant-based-diet-ive-reversed-type-2-diabetes-and-high-cholesterol/     Related Episodes: 387: Plant Based Diet Linked to Lower Risk of Severe Covid   Forks Over Knives Documentary: https://www.for...

"There's a food shortage going on that's unlike anything we've seen in the last 40 years. Billions of people around the world are now chronically hungry, and tens of millions may face imminent famine and starvation. So what's going on that's different from years past? And what, if anything, can we do as individuals to begin to make a difference". By Ocean Robbins at FoodRevolution.org. Original po...

"You're probably thinking that moving to a plant-based diet sounds like a great idea, but you don't know where to start. Don't worry, you're in the right place—we've got the tools, insight, and expertise to make the change easy and enjoyable. We'll answer your questions, provide helpful advice, and share the techniques you need." By Courtney Davison at ForksOverKnives.com   Original post:   https:...

Are avocados a weight loss food? Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/2021/10/14/are-avocados-a-weight-loss-food/     Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food sa...

"Chicken farmers have been organizing and sacrificing their livelihoods to speak out about how far big businesses will go in their search for profits. Because of these farmer advocates, we know that people who raise baby birds for human consumption are trapped in an unfair system that makes life miserable for them, as well as for the birds." By Hemi Kim at SentientMedia.org   Original post: https:...

Which Came First: The Chicken, the Egg, or the Dystopian Nightmare? By Nelson Huber-Disla  at NutritionStudies.org   Original post: https://nutritionstudies.org/which-came-first-the-chicken-the-egg-or-the-dystopian-nightmare/ Related Episodes: 391 The Connection Between Deadly Pandemics and Our Diets The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Cam...

Don't count plant based meat out just yet, despite a spate of recent articles.  By Björn Ólafsson at SentientMedia.org   Original post: https://sentientmedia.org/plant-based-price-parity/   Related Episodes:  405 We Need Price Parity Between Vegan and Non-Vegan Foods     Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. Th...

Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com   Original post:   https://www.forksoverknives.com/how-tos/vegan-plant-based-diet-weight-loss-diet-tips/   Related Episodes: 168: The Calorie Density Approach     Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/     Forks Over Knives was founded following the release of the worl...

Even nine out of ten studies funded by the egg industry show that eggs raise cholesterol. So why is there still 'confusion' out there? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/does-dietary-cholesterol-eggs-raise-blood-cholesterol/   Related Episodes:  303 https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/303_NF_How_Foods_Ar...