Skinny Black Girl's Code

Pink Lemonade Podcast

A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: pinklemonadepodcast.com

Autor

Skinny Black Girl's Code

Kategoria

Education

Strona podcastu

pinklemonadepodcast.com

Ostatni odcinek

23 cze 2024

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Odcinki

Why Being Present Matters for Personal Branding 23.06.2024

In this episode of the Pink Lemonade Podcast, host Whitney B explores the transformative power of presence in personal branding. Drawing from insights gained during her recent WYSO Community Voices training, Whitney delves into how being fully present can elevate your personal brand, making it more authentic and engaging. Key Takeaways: • The importance of presence in broadcasting and how it trans...

Activate Clapbacks with Courage 19.05.2024

Join Whitney B. as she sits down with trailblazing leader Shakinah Page on this episode of the Pink Lemonade Podcast. Shakinah is the founder of BLACC Social and Mom2Mom, providing supportive platforms to educate and empower professionals and mothers. With a background as a Psychiatric Pediatric Behavioral Health Nurse, Shakinah has worked tirelessly to break down stigmas and promote inclusivity i...

The True Definition Of Humility 09.08.2023

In this thought-provoking episode of Pink Lemonade Podcast by Whitney B, titled "The True Definition of Humility," we challenge the conventional notions of humility and invite you to explore the profound question: Who are you truly called to be? Unpacking the very essence of humility, we unravel the misconception that being humble means shrinking oneself. Society often advocates for humility, yet...

Finish Your Assignment 02.08.2023

In this episode of Pink Lemonade Podcast, host Whitney B. explores the challenges of living in one's purpose and the importance of completing life's assignments. Feeling tired and uncertain about the future, Whitney finds clarity stemming from a powerful message from a pastor in Columbus, OH. She shares her personal struggles and emphasizes the significance of embracing each assignment, even in am...

Move Beyond Motivation 26.07.2023

In this episode of Pink Lemonade Podcast, we discover that self-discipline is a radical act of self-love, a priceless gift we can give ourselves. We often rely on motivation to get things done, but it's self-discipline that sustains us and keeps us going on our path to success. You'll walk through the process of discovering what you truly want and why you want it to set the foundation for building...

Transform Disappointment Into Victory 19.07.2023

Join host Whitney B in this thought-provoking podcast as she explores the transformative power of disappointment. Through personal stories and insightful reflections, Whitney shares how she learned to navigate life's letdowns and uncover the hidden blessings within them. Discover how to shift your perspective, celebrate your progress, and find resilience in the face of unmet expectations. If you'v...

Embrace Seasons of Growth 12.07.2023

In this thought-provoking episode, titled "Embrace Seasons of Growth," Whitney delves into the profound concept that life is a continuous journey of growth until it reaches its inevitable end. She shares her wisdom on understanding that our arrivals, those moments of triumph and success, are merely temporary moments of glory. Through captivating storytelling and personal anecdotes, Whitney takes u...

How To Find Peace When You're Under Attack 26.12.2021

When you are under attack, it consumes you. It’s hard to look forward or focus on anything else because you’re constantly under anxiety. "What’s going to happen next?" is a question that stays at the forefront of your mind and you may always feel defeated when you don’t know the answer. Regardless of the battle that you are fighting right now, you have to take a step back and understand if you are...

How To Let Go Of Control 25.12.2021

Accepting where you are isn’t a sign of weakness; it’s a sign of inner strength. In this episode of Pink Lemonade Podcast, Whitney B. shares how to let go of control to find peace.

How to Affirm What You Bring To The Table 07.07.2021

Never allow your circumstances or choices, no matter how good or bad make you forget your value. In this episode, Whitney B. breaks down why we have to remember to always see the good in ourselves and choose our "favorite" self so we can show up in the world with confidence. Learn more at www.pinklemonadepodcast.com

Don't Rush Your Pain 19.12.2020

When you try to rush through your emotions, you miss an opportunity to learn and to grow from your experience. In this special, unscripted and raw segment from Whitney B., she explains why it is important to not allow expectations to stop you for seeing reality for what it is and being okay with it without having all of the answers.

Are You Making Space or Making Room? 22.09.2020

Too much EXCESS of ACCESS can put a delay on your PROGRESS. In this episode, Whitney B. talks about the importance of understanding the difference between making space and making room for the things you are meant to receive in your life. #PinkLemonadePodcast

Why You Have to Break Down to Breakthrough 31.07.2020

What do you have to break down in order to breakthrough? In this episode of Pink Lemonade Podcast, Whitney B. shares how therapy has helped her cope with understanding that our low points can be our greatest starting points to the life we are worthy of living.

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