Phoenix Breathwork The Podcast: Breathe to Rise

In this episode, Jessie guides you through a simple ritual to follow to help you harness the energies of the New and Full Moon and allow a deeper release and opening so you can welcome in the life you truly desire and completely deserve. Let us know how you found it and if there is anything you would add in to your own ritual that maybe Jessie didn't mention. You can contact Jessie via her web...

Join Jessie as she has a beautiful conversation with Melanie Lacy-Fewtrell, known as Breathgal who shares her journey with breathwork. A highly trained and skilled breathworker, Mel is also a busy mum who runs her own business. Many will be able to relate as she shares how school holidays in particular can be a challenging time, but breathwork has her back throughout it all. Mel has qualified with...

A 10 minute breathing reset for you to follow and find a few moments of peace and calm. This was recorded live when delivered as a part of Jessie's 10@10 Breathwork Series on LinkedIn. Let us know if you enjoyed it and save it to come back to anytime you need. Jessie Laute Breathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CE...

An honest and vulnerable share from Jessie on her journey with endometriosis so far. This episode was recorded in April 2024 and there have been further MRI scans since but Jessie is still waiting for news on next steps. There will be a part 2 with updates coming soon. Jessie also shares her thoughts on navigating grief after a recent passing of a family member. Let us know if anything resonates w...

In this episode, Jessie speaks with Francesca Blechner who is a Holistic Health, Embodied Leadership Coach, Author, Speaker and founder of Mind Body Alchemist with over 2 decades of experience in the wellness industry. Francesca is passionate about supporting soulpreneurs and leaders to break the stress cycle and optimise their health for life, business and leadership and openly shares her own hea...

In this episode, Jessie goes deeper into what a breathing analysis actually is and shares a little more about what a typical breathing pattern may look like. Have a listen and share your thoughts. If you'd like to join an in person workshop, you can find up to date events here: Events & Retreats Jessie Laute Breathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Fo...

I loved this raw and honest conversation where Susie shares her journey with breath and the powerful transformations she has experienced and continues to experience. We touch on many topics and also cover the increasingly important subject of practicing and teaching breathwork safely and ensuring you are working with fully certified practitioners which seems to be obvious to most, but unfortunatel...

A beautiful breathing meditation guided by Jessie to help you slow down & connect with your calm. Save this to come back to whenever you need it. Jessie Laute Breathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen BreathworkFounder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UK +44 (0) 7944 136 540 Website:  htt...

In this episode, Jessie shares what the last few months has looked like and her need to retreat. She shares in detail what has helped her through and what you can do today to create that support for yourself in your own life. The audio she refers to can be found at www.jessielaute.com and is free to download. Let us know your thoughts and connect with Jessie on any of her socials to let her know w...

Jessie speaks with Australian Breathwork Trainer and friend Russell Storey who is joining all the way from Perth, Australia. This conversation explores the connection of our planets and astrology to our breath and how that may show up in our breathing patterns as well as how we can practice more self love and learn how to navigate the challenges life brings. Russell shares his astrological predict...

In this episode, Jessie speaks with the person who introduced her to breathwork. The conversation is inspiring and covers how we can move through our discomfort to seek the freedom it can unlock. Philippa shares about leaving a corporate career behind to finding breathwork and other modalities to support an unlearning of certain beliefs leading to a deeper connection to self. Philippa is a coach a...

In this episode, Jessie speaks with Aimee Hartley. Breathwork Coach, Founder of The Breathing Room and School Breathe, Author of Breathe Well and Co-Founder of OxyGen. Aimee and Jessie discuss the power of breath and Aimee shares how it still supports her daily, even after having discovered it 15 years ago. From supporting individuals, to taking breathwork into schools and corporates, Aimee is a t...

In this episode, Jessie reflects on the power of connection and how important it is for us to allow ourselves to be open to connect with each other and how there is so much power in our vulnerability. Ending with a guided breathwork exercise to start being more aware of your own breathing pattern and building that connection to yourself and your breath. You can work with Jessie in person at worksh...

In this episode, Jessie talks about emerging from hibernation and easing yourself into the New Year at your own pace. The power of manifestation and vision boards. Let us know your thoughts and what resonated for you. You can find details of the masterclass available at www.jessielaute.com and it is available until the end of February. You can work with Jessie in person 1:1, via workshops or onlin...

Jessie recorded this episode as an instagram live and wanted to honour where she is 25 years on from her childhood trauma. She shares some of the complexities of navigating grief and how breathwork both has and continues to support her on her healing journey. The Phoenix Soul Collective is now live and you can join or find more details here: Phoenix Soul Collective You can work with Jessie in pers...

In a world that often glorifies busyness and constant availability, saying "no" has become a lost art. In this episode, Jessie shares her own experiences and a reminder of how important it is to say no and put yourself first. Particularly as the festive season is around the corner and the social calendar is probably already filling up. She shares her experience of FOMO and the search for...

This episode was recorded during an instagram live where we pause to breathe together for a few minutes to reset during your day. Take a moment to pause and join in the guided meditation. You can download another free 5 minute audio here www.jessielaute.com You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: ⁠www.jessielaute.com⁠ You can...

In this episode, Jessie reminds us how it is ok to slow down with the seasons and a brief guided meditation with our breath. Give yourself permission to slow down and to breathe deep. You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: ⁠www.jessielaute.com⁠ where you can also download a free 5 minute breathwork audio. You can also come in...

In this episode, Jessie shares her own journey with breathwork. Who she was before, how she found it, some of her own experiences and what made her completely change direction in life to complete her breathwork training back in 2016. An open and honest share, comment below if anything at all resonated with you and if you have started your journey with your breath. Download your free breathwork aud...