PEP TALKS with triiyo

Ever wondered why you have certain habits when it comes to spending? Is it time to think about transforming your relationship with money? Join us for this episode of PEP TALKS with triiyo, as our founder Rebecca Grainger speaks with Heather Mitchell, Money Mentor from Finding EQUILIBRIUM and Get Raw Energy. Heather explains how she helps people with their ‘money story’ and how changing mindset and...

Planning for retirement means far more than just looking at finances, there is also a need to discover meaning and purpose in retired life. In this episode, our founder Rebecca Grainger is joined with Jon Glass, retirement coach from 64 PLUS as he gives us insight into why retirees should think about the 3 D’s and shares how retirement coaches help clients reinvent themselves for a fulfilling reti...

In Part 2 of Perimenopause and Beyond in the Workplace with Lisa Saunders, we delve deeper specifically into what organisations can do to help address menopause in the workplace, and retain women going through this natural physiological phase in life. Join us in this engaging discussion about: • Why perimenopause and menopause is a workplace issue • How can we start the conversation and raise awar...

Managing work whilst going through the menopausal transition is challenging for many women. For Ep. 6 of PEP TALKS with triiyo, our CEO & Founder, Rebecca Grainger speaks with Lisa Saunders , Nutritional Food & Health Coach and Co-owner of Own Your Health Collective to explore the transition from perimenopause to menopause - how to be aware of the symptoms and what you can do to help yours...

In the lead up to the Wellbeing at Work Summit 2022, our Founder, Rebecca Grainger is joined with Lawrence Mitchell , CEO of Wellbeing at Work APAC & Founder of Finding EQUILIBRIUM to discuss the latest trends in wellbeing at work and what leading organisations are doing to prioritise employee wellbeing in the new age of working. Listen as we discuss: • How supporting life transitions helps re...

Join us for our fourth episode of PEP TALKS with triiyo, where our CEO & Founder, Rebecca Grainger speaks with Mental Health Clinician, Steve Kay about normalising mental health at work and the importance of using lived experiences to help break the stigma. Listen as we discuss: • Changing perceptions in the mental health industry • Normalising the conversation and being vulnerable as a leader...

Join us for our third episode of PEP TALKS with triiyo, where our CEO & Founder, Rebecca Grainger speaks with Managing Director of Financial Wellness Matters, Darren Smith about simple tips and financial considerations during work-life transitions with the changing economic landscape and rising cost of living. Listen as we discuss: • What are the main concerns in the current financial landscap...

Join us for our second episode of PEP TALKS with triiyo, as our CEO & Founder, Rebecca Grainger speaks with Select Wellness CEO & Founder, Martine Beaumont about one of the most critical issues workplaces are experiencing at the moment – burnout. Listen as we discuss: • Understanding burnout trends and influences - the case of “extreme burnout” • Simple tips for dealing with burnout in the...

Join us in our first episode of PEP TALKS with triiyo where our CEO and founder, Rebecca Grainger speaks with Co-CEO of SingularityU Australia, Christina Gerakiteys about the Future of Work. Listen as we discuss: • The Great Resignation vs The Great Realignment • The Great Convergence and what this means for work-life balance • Leading the next generation through hybrid work • Finding passion and...