Rebecca Grainger
PEP TALKS with triiyo
Welcome to PEP TALKS with triiyo.triiyo is the leading solution for workplaces to support their people during every life transition from starting a family to retiring, and every life event in between. On PEP TALKS with triiyo we chat to our expert partners for advice on how to best navigate these common, complex and often messy life stages that happen during our working career. Keep listening as we connect the dots between life and work, with the simple aim of education and empowerment. After all, life HAPPENS at work.
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Resilient Pursuit: Job Hunting and Overcoming Redundancy in the Tech World with Mitch King 07.03.2024 40:33
“I've always considered recruitment to be one of the toughest jobs out there. You're not just dealing with products; you're dealing with people – each with their own complexities. And with so many individuals involved in the process, reaching a solid outcome can be quite a challenge." Navigating the ever-evolving tech job market demands resilience and strategic insight. In today’s episode of PEPTA...
Fostering Equality: Closing the Gender Pay Gap in Companies with Natalie Flynn 08.02.2024 20:42
"There's no silver bullet for solving gender equity issues, but creating a culture and language around equity is key. With the right tools and mindset shift, we can make meaningful progress." In today's episode of PEPTALKS with triiyo, we dive into the crucial topic of gender equity in the workplace with our Founder, Rebecca Grainger, and Natalie Flynn, CEO of Equidi. Together they talk abou...
Holistic Support for Employees Navigating Divorce with Anne Marie Cade 29.11.2023 32:10
"The impact of divorce on the workplace includes high rates of absenteeism, presenteeism, reduced productivity, lost working time, reduced employee retention, and poor mental health." In this insightful episode of PEPTALKS with triiyo, we have the privilege of speaking with Anne Marie Cade, a lawyer, mediator, and divorce coach. Our conversation delves into the critical importance of tailored supp...
The Zest Quest: Navigating Sabbaticals, Career Transformation, & Purpose with Mel Watson 15.11.2023 29:14
"Burnout happens when you don't have just a busy plate but also lack control over what's happening in your life.” In this episode of PEPTALKS with triiyo, we delve into the intricate topics of sabbaticals, career pivots, well-being, and the pursuit of purpose. Joining us for this insightful discussion is Mel Watson, a seasoned professional and the Founder of The Zest Collective and What Mellie Did...
Beating Burnout: Proactive Strategies for Awareness & Prevention with Sarah Queenan 01.11.2023 23:45
“…85% of people actually said over the last 12 months, they had experienced burnout" In this episode of PEPTALKS with triiyo, , we dive deep into the critical topic of burnout prevention with Sarah Queenan, Founder and Managing Director of Humanify HR Consulting, and our Founder, Rebecca Grainger. Sarah emphasises the urgent need for proactive strategies and together, they dissect the workplace mi...
Beyond the Surface: Exploring the Holistic Nature of Workplace Wellbeing with James Callender 16.10.2023 30:58
Exploring the holistic nature of workplace well-being involves considering various factors such as mental health, work-life balance, and job satisfaction. It goes beyond physical wellness programmes, recognising that employees' overall happiness greatly influences productivity. By offering support services and creating a positive work environment, organisations help employees thrive both personall...
Resilience & Recovery: Cancer’s impact on Careers, Lives, and Communities with Sue Woodall 03.10.2023 43:47
🎗️ October is Breast Cancer Awareness Month! Breast Cancer Awareness Month holds immense significance as it serves as a reminder of the importance of early detection, education, and support. Beyond the symbolic ribbons and campaigns, it's vital to recognise the challenges faced by those battling breast cancer, especially in the workplace. 71% fear sharing their diagnosis at work and the financial...
Removing Harassment in the Workplace with Values-Based Leadership with Sarah Harkness 18.09.2023 33:02
According to statistics, approximately 33% or 1 in 3 individuals have encountered instances of sexual harassment within the workplace. In a bid to shed light on this important matter, we invite you to join us for the latest episode of PEPTALKS with triiyo. In this episode, Rebecca Grainger, the CEO & Founder of triiyo, engages in a deeply compassionate conversation with the courageous and insp...
The Power of Coaching in the Workforce with Victoria Mills 04.09.2023 31:31
Coaching plays a crucial role in both personal and professional growth and notably, it stands as the third most sought-after resource among employees. In this episode of PEPTALKS with triiyo, Rebecca Grainger, Founder of triiyo, engages in a conversation with Victoria Mills, CEO & Founder of Hello Coach, to explore the influential role of coaching in the workplace. Tune in as they delve into t...
On Pause, But Not Lost: Embracing Career Breaks & Purposeful Travel with Rebecca Thomas 21.08.2023 36:19
Experiencing burnout and yearning for a break? Let's delve into the pivotal choice: Should you go all out with a career break or opt for a refreshing sabbatical?🧐✈️ Tune in to the latest episode of PEPTALKS with triiyo, where we engage in an enlightening conversation between Rebecca Thomas, Sabbatical & Career Break Coach at Feel Good Getaways, and our Founder & CEO, Rebecca Grainger. Div...
The Significance of Menopause Awareness in the Workplace with Grace Molloy 07.08.2023 23:11
What does it take to create a menopause-friendly environment?🧐 In today's episode of PEPTALKS with triiyo, join us for an insightful conversation with Grace Molloy, CEO of Menopause Friendly Australia, as she engages with our Founder & CEO, Rebecca Grainger. They'll discuss the vital importance of creating menopause-friendly environments that empower employees. Grace sheds light on fostering...
Thriving in Midlife: Embrace Connections & Purpose 25.07.2023 47:58
▶️ SEASON 2, EPISODE 2, OUT NOW ❕ Midlife opens doors to new possibilities and growth, a beautiful chapter awaiting exploration. 🌿✨ Join our Founder and CEO, Rebecca Grainger, and Natalie Yan-Chatonsky , Founder and CEO of Full Time Lives , as they engage in a captivating conversation. Together, they embark on an enlightening exploration of the transformative journey of midlife in this episode....
Achieving Success without Burning Out with Chibs Okereke 06.07.2023 38:06
▶️ SEASON 2, EPISODE 1, OUT NOW ❕ 🎙️ Get ready to discover the art of hustling and grinding without succumbing to burnout in this episode of PEPTALKS with triiyo! 🌟 Embark on an enlightening conversation with our Founder and CEO, Rebecca Grainger, and esteemed Stress and Burnout Coach, Chibs Okereke, as they delve into the significance of effectively managing stress. Discover the deeper implicat...
Cracking the Code of Authentic Leadership with Cassandra Goodman 27.06.2023 34:50
Get ready to Crack the Code of Authentic Leadership in this episode of PEPTALKS with triiyo! Join our Founder and CEO, Rebecca Grainger, as she engages in a captivating conversation with the remarkable author, talent activator, and leadership coach, Cassandra Goodman. Together, they will explore the profound impact of authentic leadership and why it holds the key to transformative change. Discover...
The Benefits of Coaching to Accelerate Your Career with Christine Khor 09.06.2023 21:23
Get ready to be inspired and empowered! Join us for another exciting episode of PEPTALKS with triiyo as our Founder and CEO, Rebecca Grainger, engages in a captivating conversation with the brilliant Christine Khor, Founder of PeeplCoach. Together, they uncover the extraordinary benefits of coaching and reveal how it can skyrocket your career to new heights. Brace yourself for an enlightening disc...
Empowering Matrescence: Supporting Women in Motherhood 30.05.2023 34:47
Matrescence is a profound and transformative journey that a woman embarks upon when she becomes a mother. Derived from the Latin word "mater," meaning mother, matrescence refers to the psychological, emotional, and physiological changes that occur during the transition to motherhood. Tune in to the latest episode of PEPTALKS with triiyo as our Founder and CEO, Rebecca Grainger, sits down with Elis...
Why Wellbeing Programs Matter with Tom Bosna 05.05.2023 35:10
“70% have said that they actually do not have regular access to their managers for their one on one conversations for feedback.” - Tom Bosna, Managing Director, Pinnacle Health Group Australia Tune in to the latest episode of "Pep Talks with triiyo" as our Founder and CEO, Rebecca Grainger, sits down with Tom Bosna, Managing Director of Pinnacle Health Group Australia, to delve into the topic of e...
Unlocking HR Success: triiyo’s impact on workplace challenges with Emma Egan 21.04.2023 38:00
Are you ready for a special episode of "Pep Talks with triiyo"? Join Managing Partner of Sterning Group, Emma Egan, as she interviews the CEO and founder of triiyo, Rebecca Grainger. In this episode, they will discuss how HR leaders are using innovative solutions, like triiyo's technology platform, to tackle employee wellness, psychological safety, talent attraction, engagement, and retention chal...
The Fallout of the Great Resignation and the War on Talent with Transforming Tribes 11.04.2023 45:29
The Great Resignation and the War on Talent are impacting the workforce globally. The Great Resignation refers to employees leaving jobs for better opportunities and work-life balance. The War on Talent is the competition among organizations for skilled employees, resulting in recruitment challenges and inflated salaries. This can disrupt operations, increase costs, and reduce productivity. In thi...
Navigating Separation and Divorce with Arabella Sheppard 27.03.2023 42:52
Divorce and separation can be emotionally, mentally, and financially challenging for both parties involved. In this episode, our founder, Rebecca Grainger, speaks with Arabella Sheppard of The Separation Guide, and together, they delve into the mission of The Separation Guide in assisting individuals through the intricate and multifaceted separation process. Listen as we discuss: 01:00 Overview of...
Workforce Engagement and Behaviors with Dan Mottau 13.03.2023 38:57
In this episode, our founder, Rebecca Grainger speaks with Global People and Culture Leader, Dan Mottau , on the importance of a kind and humanistic work environment and how it positively affect workplace engagement and behaviors. Listen as we discuss: 1:40- Reevaluating professional goals due to unexpected career pause 4:00 - Impact of disconnecting in making choices and re engaging with both car...
Importance of Nutrition in Men's Health with The Nutrition Guy, Joel Feren 06.03.2023 30:54
Nutrition plays a significant role in men's health and overall well-being. 💪 Join us for our 12th episode of PEP TALKS with triiyo, as our CEO & Founder, Rebecca Grainger speaks with media dietitian, nutrition writer, speaker, recipe developer, or most known as The Nutrition Guy, Joel Feren, on the importance of living a healthy and sustainable lifestyle and tips on how to achieve it! AUTHOR...
The New Paradigm of Company Culture with Nele Vandersmissen 31.01.2023 30:52
In this episode, our founder Rebecca Grainger speaks with founder of Wondr, Nele Vandersmissen to discuss how to create an organisational culture that is generative, supportive and inclusive, whilst also successful. Contributing to a new paradigm of doing business that is innovative, profitable AND has the best interest of the employee at heart. Tune into this episode to find out: How storytelling...
Discovering Meaning and Purpose at Work with Christina Gerakiteys 16.12.2022 20:17
How do you define your Massive Transformative Purpose? Find out by tuning into this episode of PEP TALKS with triiyo, where Rebecca Grainger speaks with Wavia & Innovation Tragic CEO, Christina Gerakiteys . Creating a culture of innovative thinking and problem solving is essential in developing competitive advantage within organisations. Because innovation is everyone’s business. Listen to hea...
Importance of Connection and Community with Lawrence Mitchell 14.12.2022 35:27
Last month we attended the Wellbeing at Work Summit APAC 2022 in-person and virtually at Sydney and Melbourne. We met up with CEO, Lawrence Mitchell to reflect on our biggest learnings from the event and share how connection and community is important in achieving wellbeing initiatives and ROI for organisations in this age of great change and transformation around wellbeing at work. Listen to this...
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