Peel and Reveal: Layers of Joy, Purpose, and Self-Discovery

In this episode, Annelie sits down with Francie to explore the connection between voice, trauma, and healing. Francie shares her personal journey of losing her voice after a traumatic event and the unexpected path she took to reclaim it—through self-care, emotional exploration, and vocal activation. They discuss the power of music, the role of the vagus nerve in emotional release, and how singing...

In this episode of Peel & Reveal, Annelie Näs sits down with the incredible Aramae Flörkemeier, an energetic and shamanic healer with nearly 30 years of experience. Trained in Brennan Healing Science and shamanic medicine, Aramae has spent her life guiding people through profound personal and spiritual transformations. Together, they explore: ✨ The power of energy healing and shamanic practic...

In this heartwarming episode, Annelie sits down with Annika, a senior teacher of the Rosen Method with over 30 years of experience. Annika shares her incredible journey from growing up in a lively household to her biochemistry career and ultimately discovering the profound connection between touch and healing. Listen as Annika recounts her life-changing work in Sarajevo, where the Rosen Method hel...

In this episode of Peel and Reveal, Annelie dives into a profound and multifaceted conversation with Peder Fjällström, co-founder and CTO of Nysnö, a company advancing psychedelic-assisted therapy in Sweden. Peder shares his journey from a turbulent childhood in northern Sweden to a career in tech and digital innovation, co-founding the innovation company Try New Things, and eventually exploring p...

Annelie sits down with Marie, a medical doctor turned intuitive healer, to explore her journey of self-discovery and transformation. Marie shares her childhood experiences as a highly sensitive person, her early struggles to separate her emotions from those of others, and her path to reclaiming her intuition. The conversation delves into how sensitivity can be both a curse and a superpower, the im...

In this intimate and inspiring episode, Michael Murray shares the beautiful story of how meeting his wife Nikki transformed his life. From growing up on a spiritual commune to navigating a high-pressure legal career, Michael opens up about the moment he knew love was leading him toward a different path. Hear how their connection reshaped his views on success, purpose, and happiness, ultimately gui...

In this episode, I sit down with Julia Bergh to explore the balance between ambition and presence. From her early career in fashion to finding her calling as a yoga teacher and energy practitioner, Julia shares insights on handling stress, the power of embodiment, and why letting go often leads us to exactly where we need to be. We dive into the "good girl syndrome," the Swedish achievement mindse...

In this episode of Peel & Reveal , I sit down with Dhruv Wasu – a multifaceted spiritual guide, yoga instructor, meditation teacher, and Reiki Grandmaster at The Yoga Barn in Ubud, Bali. Dhruv shares his journey from growing up immersed in the devotional sounds of Kirtan in India to guiding others through sound healing, yoga, and meditation. We dive into the power of presence, the healing vibr...

Join us for an inspiring conversation with Peter Wilhelmsson, a leading expert in natural and functional medicine with over 30 years of experience. Peter shares his remarkable journey—from overcoming childhood asthma through dietary changes to becoming a pioneer in holistic health and authoring 15 groundbreaking books, including The Encyclopedia of Nutritional Medicine in Swedish . In this episode...

In this episode of Peel and Reveal, I sit down with Tara Meegan, Creative Director and lead teacher at the Embodied Awakening Academy. Tara shares her incredible journey from a marine biologist to a devoted practitioner and teacher of Tantra. We dive into the pivotal moments that shaped her path, including her time in India, profound experiences in Tantra, and the lessons learned from her relation...

In this deeply moving episode, Navid shares his life story, beginning with his early years in war-torn Iran, his family’s flight to Sweden, and the challenges of integrating into a new society. Through struggles with identity, trauma, and self-discovery, Navid explores profound truths about human nature, consciousness, and personal freedom. Join us as we delve into his transformative journey and t...

In this episode, Becky Griffin shares her incredible journey from a high-powered corporate career to profound spiritualhealing with Ayahuasca and the Shipibo tradition. Becky opens up about her tumultuous childhood, the challenges of corporate life, and how plant medicine helped her break free from trauma and societal expectations. Through her story, Becky offers deep insights intothe power of for...

In this episode, Alfrida shares her journey as a hypnotherapist, exploring how hypnosis helps us access our subconscious, process emotions, and find healing. We discuss the concept of alchemy—turning emotional triggers into growth—and how relationships mirror our inner world. Alfrida also offers insights on living as a highly sensitive person and embracing transformation.

In this special episode, the tables are turned as Annelie shares the spotlight with Ludvig to explore their intertwined journeys of healing and self-discovery. Together, they discuss breaking free from societal norms, the impact of trauma, and the challenges of embracing vulnerability. Annelie opens up about her own path to balance, while Ludvig shares his insights on somatic healing, spiritual gr...