Peak Driven

Are you going to be your own heart or are you going to leave that role for someone else? Discussion on why it is so important to be your own hero in your life and use your adversity to build resilience & our stories into being our own heroes!

Choosing you can be hard, especially if you are a people pleaser. But, we discuss all the ways to really FOCUS on being yourself and owning that sometimes life circumstance can get you down. Only way up is to constantly bet on yourself.

Impatience can sabotage us, but also we need to learn to be aggressive towards our goals. We discuss how to improve your brand, resilience and amplifying your appreciation as you develop in your life.

Life has handed us some rotten lemons, but you know what? we have control of our mindset & the way we alter our current circumstances. We talk about self awareness, finding the things that have helped in the past to use for the future, pausing for a moment & noticing our differences. Then labeling out thoughts but choosing our intentions moving forward. 

We talk about recent events in our lives that shape our out-look and perspective on how hard it is to stay positive when things get tough, but its how you pick yourself up (or claw yourself up) that matters the most. 

We talk about how it can be difficult to transition with careers, fitness goals or big changes in our lives. What we can do when we are up against these obstacles? Listen in for all the details on why self talk is important and our driving factor... our WHY to hold us together when times get tough. 

Your wall you are climbing may only be 2 feet but you are constantly making it 20 feet instead. We discuss the power of reframing your mind & realizing when the problem is not the problem. Get inspired to reframe your mind for your life goals & relationships.

After reading the book "The Power of Now" we both wanted to bring this practice to all of you! How can you use this in your life circumstances? How can you find that inner peace and release that pain? It is all about finding your true being.

We are backkk from our road trip and dish out all the good that happened. It really is a matter of massive action and deciding that you are the maker of your own destiny!

What you listen to, read, and watch all consumes you and creates your own view of life. What if we stopped and listened to others? What if we can create our own way of thinking & maybe take a social media BREAK? Why you need to choose you, think for you, going forward. 

What you do behind closed doors matters. Are you giving it 200% or just a lousy 50% that gets you no where? Excuses will always be there... but your future is not going to wait forever. Time to get into action now and BE ABOUT IT.

Our next adventure is waiting for us, and we are wanting you to realize that you can finally put yourself first. You are not a tree... you can move, you can change careers, you can put yourself first y'all. 

We have different seasons of our lives, but what you do with them to reinvent yourself is what really matters. Give you our experiences but also a tip on how to reinvent yourself without any explanation, because you deserve it.

We consume ourselves with worrying that we forget to stop and take into consideration what we can control. We have a different perspective on how to overcome & become new with the cards dealt. 

Our view on goal setting, while it is important... you need to know a couple things along with different ways to incorporate goal setting for the year... OR LIFE.

Are you beating yourself down when you should be rising up? We talk about our vulnerable situation and how you can overcome even the darkest hours.

It is time to put your blinders on and worry about number one.. you. We talk about the importance of staying in your lane and focusing on numero uno for your life. BECAUSE your success looks different than the person beside you.

With the holiday season coming up, why don't you give your presence as your present? The only way to not only know your true self, but give TIME to others... is by being fully present in the moment. 

When you look into your past, you should see how much you have evolved and grew into a new person you are today. How can you have a growth mindset & challenge yourself to walk through new doors?

Existing versus living? or is autopilot actually good for you? We will give you some tips, tricks and a whole lot more in todays episode.

Giving you a new perspective of being planted... not buried. Are you constantly saying you are buried at work? You are planted, because you are growing into something new.

What do you do when you fall down? Are you going to stay down there or are you going to fail forward? Now is the time to take a good hard look in the mirror and realize what you are made of.

Do you always error on the side of caution? Do you go into things with a safety net? We talk about the power of no retreat, burn the boat so you can't turn back!

No it is not what you are thinking... Masks are used as shields and we need to learn to remove these masks to be 100% our authentic self. Rock Your Weird :) 

We go over the definition of the fixed vs growth mindset, but also ways to course correct when sh*t is hitting the fan. Time to realize you cannot solve problems with the same mindset that we created them with.