Phil Pierorazio

Operate with Zen

Health EN ↓ Odcinki: 79

While incredibly rewarding and honored vocations, careers in medicine and surgery are fraught with stress, burnout and challenges in work-life balance. OWZ is intended to open dialogue about a mindful approach to surgery - to create a space where physicians and surgeons can enhance their life's work and life experience with a focus on presence, purpose and practical skills. OWZ combines didactic-like monologues to provide baseline information and available scientific data on practical topics like time management, sleep hygiene and burnout; as well as interviews with surgeons and experts to sha...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: operatewithzen.buzzsprout.com

Autor

Phil Pierorazio

Kategoria

Health

Strona podcastu

operatewithzen.buzzsprout.com

Ostatni odcinek

4 paź 2023

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Odcinki

10. Personality and Energy 01.07.2021 28:54

Understanding personality provides insight into how to best enhance your strengths and complement your weaknesses. While personality is more static, energy levels can fluctuate - negative energy can be catabolic and positive energy can help you and others grow. Reading and references: Predictably Irrational, Atomic Habits, Energy Leadership, Think Like a Monk.

11. Understanding Bad Behaviors 01.07.2021 32:13

This episode focuses on concepts of bad behaviors and attempts to understand why our colleagues, our institutions, and us as individuals may behave poorly. Understanding negative thinking is the first step in addressing and improving individual behaviors and institutional cultures and, in general, taking better care of each other. Reading and References: Think Like a Monk, Energy Leadership, The...

6. Discussion: Integrated Habits with Dr. Angela Smith 01.07.2021 40:32

Angela Smith, MD is an Associate Professor of Urology, Vice Chair of Academic Affairs and Director of Urologic Oncology at the University of North Carolina at Chapel Hill. In addition to being an extremely successful academic urologist, she is a mom and staunch advocate for faculty development and well-being. In this podcast, we discuss good and bad habits and how to integrate them into a surgic...

12. Discussion: Resilience with Chris Bordoni 01.07.2021 39:14

Chris Bordoni is a former athlete, elite consultant, cancer survivor, and resilience coach. Chris is also the host of "Reinvented" a podcast about resilience and resilient people. Chris and I discuss resilience and how it applies to surgery, surgeons and a healthy life outside of work. You can find out more about Chris at: https://chrisbordoni.com/. You can find the Reinvented podcas...